DatumDisziplinErgebnisWindPl.RundeWettkämpfe
20161 Wettkampf
23. Jan.10Kilometr 30:48 –15FinalePortuguese Road Running Championships, Lisboa
20155 Wettkämpfe
5. Dez.1000m 2:33.85 –1FinaleLisboa
25. Juni3000m 8:18.40 –7FinaleLisboa Meeting Internacional, Lisboa
6. Juni1500m 3:58.07 –2FinaleSalamanca Memorial Carlos Gil Pérez, Salamanca
24. Mai3000mSt 9:28.42 –1FinaleVendas Novas
11. Jan.10Kilometr 30:13 –20FinalePortuguese 10 km Road Running Championships, Maia
20147 Wettkämpfe
7. Dez.Semi 1:05:28 –1FinaleLisboa Discoveries Half Marathon, Lisboa
16. Juli1500m 3:49.85 –3FinaleLisboa
13. Juni3000m 8:27.96 –1FinaleLisboa
7. Juni1500m 3:51.54 –3FinaleLeiria
18. Mai3000mSt 9:24.14 –1FinaleLisboa Portuguese Club Championships, Lisboa
11. Mai3000mSt 9:27.01 –1FinaleLisboa
10. Mai1500m 3:56.36 –5FinaleLisboa
20133 Wettkämpfe
29. Juni1500m 3:59.79 –4FinaleMassamá Meeting de Sintra, Massamá
26. Mai3000m 8:34.20 –1FinaleLisboa Portuguese Club Championships, Lisboa
12. Mai3000m 8:40.57 –1FinaleLisboa Regional Championships, Lisboa
20128 Wettkämpfe
31. Dez.10Kilometr 30:19 –5FinaleLisboa Sao Silvestre da Amadora, Lisboa
7. Okt.Semi 1:06:24 –6FinaleOvar Half Marathon, Ovar
30. Sept.Semi 1:05:17 –12FinaleLisboa Meia Maratona de Portugal, Lisboa
16. Sept.Semi 1:06:56 –18FinalePorto Meia Maratona, Porto
28. Juli10Kilometr 31:00 –7FinalePombal 10 km, Pombal
13. Mai3000m 8:22.64 –2FinaleLisboa Regional Championships, Lisboa
12. Mai1500m 3:50.74 –5FinaleLisboa Regional Championships, Lisboa
24. März10000m 29:53.54 –18FinaleLisboa Trofeo Ibérico, Lisboa - Portuguese 10,000m Ch.
201110 Wettkämpfe
31. Dez.10Kilometr 30:50 –10FinaleLisboa Sao Silvestre da Amadora, Lisboa
30. Okt.Semi 1:04:55 –7FinaleAlmeirim ECCC Half Marathon, Almeirim
25. Sept.Semi 1:05:56 –14FinaleLisboa Meia Maratona de Portugal, Lisboa
31. Juli3000mSt 8:58.90 –3FinalePortuguese Championships, Lisboa
30. Juli5000m 14:26.13 –2FinalePortuguese Championships, Lisboa
25. Juni5000m 15:06.34 –2FinaleLisboa Portuguese Club Ch. Div. I, Lisboa
14. Mai3000mSt 9:02.54 –3FinaleLisboa Torneio Ibérico, Lisboa
2. Apr.10000m 29:18.95 –8FinalePontevedra Trofeo Iberico 10.000m, Pontevedra
27. Feb.3000m-short-track 8:09.83 –2FinalePortuguese Indoor Championships, Pombal (i)
29. Jan.3000m-short-track 8:22.16 –1FinalePombal Portuguese Indoor Club Championships, Pombal (i)
201010 Wettkämpfe
31. Dez.10Kilometr 30:51 –12FinaleLisboa Sao Silvestre da Amadora, Lisboa
24. Okt.10Kilometr 29:28 –3FinaleAlgés Corrida de Tejo 10km, Algés
17. Juli1500m 3:47.19 –2FinalePortuguese Championships, Leiria
14. Juli1500m 3:46.96 –2FinaleLisboa
30. Juni3000mSt 9:02.20 –3FinaleCáceres
12. Juni5000m 14:54.51 –1FinaleLisboa Portuguese Club Championships, Lisboa
9. Juni3000mSt 8:49.95 –15FinaleHuelva Meeting Iberoamericano de Atletismo, Huelva
22. Mai3000mSt 8:56.36 –3FinaleLeiria Meeting Cidade de Leiria, Leiria
10. Apr.3000mSt 9:03.3h –2FinaleLisboa
28. Feb.3000m-short-track 8:24.85 –6FinalePortuguese Indoor Championships, Espinho (i)
20099 Wettkämpfe
30. Juli3000mSt 8:53.75 –2FinaleLisboa
26. Juli3000mSt 9:01.85 –5FinalePortuguese Championships, Seixal
10. Juli3000mSt 9:01.69 –13FinaleBarakaldo Atletismo Ayuntamiento de Barakaldo, Barakaldo
24. Juni3000mSt 9:10.51 –4FinaleCáceres
20. Juni3000mSt 8:59.03 –11FinaleReunión Internacional de Atletismo Villa De Bilbao, Bilbao
10. Juni5000m 14:21.20 –5FinaleLisboa Meeting Aniversário do AAL, Lisboa