DateDisciplineResultWindPos.RoundCompetitions
20161 race
Jan 2310Kilometr 30:48 –15FinalPortuguese Road Running Championships, Lisboa
20155 races
Dec 51000m 2:33.85 –1FinalLisboa
Jun 253000m 8:18.40 –7FinalLisboa Meeting Internacional, Lisboa
Jun 61500m 3:58.07 –2FinalSalamanca Memorial Carlos Gil Pérez, Salamanca
May 243000mSt 9:28.42 –1FinalVendas Novas
Jan 1110Kilometr 30:13 –20FinalPortuguese 10 km Road Running Championships, Maia
20147 races
Dec 7Semi 1:05:28 –1FinalLisboa Discoveries Half Marathon, Lisboa
Jul 161500m 3:49.85 –3FinalLisboa
Jun 133000m 8:27.96 –1FinalLisboa
Jun 71500m 3:51.54 –3FinalLeiria
May 183000mSt 9:24.14 –1FinalLisboa Portuguese Club Championships, Lisboa
May 113000mSt 9:27.01 –1FinalLisboa
May 101500m 3:56.36 –5FinalLisboa
20133 races
Jun 291500m 3:59.79 –4FinalMassamá Meeting de Sintra, Massamá
May 263000m 8:34.20 –1FinalLisboa Portuguese Club Championships, Lisboa
May 123000m 8:40.57 –1FinalLisboa Regional Championships, Lisboa
20128 races
Dec 3110Kilometr 30:19 –5FinalLisboa Sao Silvestre da Amadora, Lisboa
Oct 7Semi 1:06:24 –6FinalOvar Half Marathon, Ovar
Sep 30Semi 1:05:17 –12FinalLisboa Meia Maratona de Portugal, Lisboa
Sep 16Semi 1:06:56 –18FinalPorto Meia Maratona, Porto
Jul 2810Kilometr 31:00 –7FinalPombal 10 km, Pombal
May 133000m 8:22.64 –2FinalLisboa Regional Championships, Lisboa
May 121500m 3:50.74 –5FinalLisboa Regional Championships, Lisboa
Mar 2410000m 29:53.54 –18FinalLisboa Trofeo Ibérico, Lisboa - Portuguese 10,000m Ch.
201110 races
Dec 3110Kilometr 30:50 –10FinalLisboa Sao Silvestre da Amadora, Lisboa
Oct 30Semi 1:04:55 –7FinalAlmeirim ECCC Half Marathon, Almeirim
Sep 25Semi 1:05:56 –14FinalLisboa Meia Maratona de Portugal, Lisboa
Jul 313000mSt 8:58.90 –3FinalPortuguese Championships, Lisboa
Jul 305000m 14:26.13 –2FinalPortuguese Championships, Lisboa
Jun 255000m 15:06.34 –2FinalLisboa Portuguese Club Ch. Div. I, Lisboa
May 143000mSt 9:02.54 –3FinalLisboa Torneio Ibérico, Lisboa
Apr 210000m 29:18.95 –8FinalPontevedra Trofeo Iberico 10.000m, Pontevedra
Feb 273000m-short-track 8:09.83 –2FinalPortuguese Indoor Championships, Pombal (i)
Jan 293000m-short-track 8:22.16 –1FinalPombal Portuguese Indoor Club Championships, Pombal (i)
201010 races
Dec 3110Kilometr 30:51 –12FinalLisboa Sao Silvestre da Amadora, Lisboa
Oct 2410Kilometr 29:28 –3FinalAlgés Corrida de Tejo 10km, Algés
Jul 171500m 3:47.19 –2FinalPortuguese Championships, Leiria
Jul 141500m 3:46.96 –2FinalLisboa
Jun 303000mSt 9:02.20 –3FinalCáceres
Jun 125000m 14:54.51 –1FinalLisboa Portuguese Club Championships, Lisboa
Jun 93000mSt 8:49.95 –15FinalHuelva Meeting Iberoamericano de Atletismo, Huelva
May 223000mSt 8:56.36 –3FinalLeiria Meeting Cidade de Leiria, Leiria
Apr 103000mSt 9:03.3h –2FinalLisboa
Feb 283000m-short-track 8:24.85 –6FinalPortuguese Indoor Championships, Espinho (i)
20099 races
Jul 303000mSt 8:53.75 –2FinalLisboa
Jul 263000mSt 9:01.85 –5FinalPortuguese Championships, Seixal
Jul 103000mSt 9:01.69 –13FinalBarakaldo Atletismo Ayuntamiento de Barakaldo, Barakaldo
Jun 243000mSt 9:10.51 –4FinalCáceres
Jun 203000mSt 8:59.03 –11FinalReunión Internacional de Atletismo Villa De Bilbao, Bilbao
Jun 105000m 14:21.20 –5FinalLisboa Meeting Aniversário do AAL, Lisboa