DateDisciplineRésultatVentPl.TourCompétitions
20161 course
23 janv.10Kilometr 30:48 –15FinalePortuguese Road Running Championships, Lisboa
20155 courses
5 déc.1000m 2:33.85 –1FinaleLisboa
25 juin3000m 8:18.40 –7FinaleLisboa Meeting Internacional, Lisboa
6 juin1500m 3:58.07 –2FinaleSalamanca Memorial Carlos Gil Pérez, Salamanca
24 mai3000mSt 9:28.42 –1FinaleVendas Novas
11 janv.10Kilometr 30:13 –20FinalePortuguese 10 km Road Running Championships, Maia
20147 courses
7 déc.Semi 1:05:28 –1FinaleLisboa Discoveries Half Marathon, Lisboa
16 juil.1500m 3:49.85 –3FinaleLisboa
13 juin3000m 8:27.96 –1FinaleLisboa
7 juin1500m 3:51.54 –3FinaleLeiria
18 mai3000mSt 9:24.14 –1FinaleLisboa Portuguese Club Championships, Lisboa
11 mai3000mSt 9:27.01 –1FinaleLisboa
10 mai1500m 3:56.36 –5FinaleLisboa
20133 courses
29 juin1500m 3:59.79 –4FinaleMassamá Meeting de Sintra, Massamá
26 mai3000m 8:34.20 –1FinaleLisboa Portuguese Club Championships, Lisboa
12 mai3000m 8:40.57 –1FinaleLisboa Regional Championships, Lisboa
20128 courses
31 déc.10Kilometr 30:19 –5FinaleLisboa Sao Silvestre da Amadora, Lisboa
7 oct.Semi 1:06:24 –6FinaleOvar Half Marathon, Ovar
30 sept.Semi 1:05:17 –12FinaleLisboa Meia Maratona de Portugal, Lisboa
16 sept.Semi 1:06:56 –18FinalePorto Meia Maratona, Porto
28 juil.10Kilometr 31:00 –7FinalePombal 10 km, Pombal
13 mai3000m 8:22.64 –2FinaleLisboa Regional Championships, Lisboa
12 mai1500m 3:50.74 –5FinaleLisboa Regional Championships, Lisboa
24 mars10000m 29:53.54 –18FinaleLisboa Trofeo Ibérico, Lisboa - Portuguese 10,000m Ch.
201110 courses
31 déc.10Kilometr 30:50 –10FinaleLisboa Sao Silvestre da Amadora, Lisboa
30 oct.Semi 1:04:55 –7FinaleAlmeirim ECCC Half Marathon, Almeirim
25 sept.Semi 1:05:56 –14FinaleLisboa Meia Maratona de Portugal, Lisboa
31 juil.3000mSt 8:58.90 –3FinalePortuguese Championships, Lisboa
30 juil.5000m 14:26.13 –2FinalePortuguese Championships, Lisboa
25 juin5000m 15:06.34 –2FinaleLisboa Portuguese Club Ch. Div. I, Lisboa
14 mai3000mSt 9:02.54 –3FinaleLisboa Torneio Ibérico, Lisboa
2 avr.10000m 29:18.95 –8FinalePontevedra Trofeo Iberico 10.000m, Pontevedra
27 févr.3000m-short-track 8:09.83 –2FinalePortuguese Indoor Championships, Pombal (i)
29 janv.3000m-short-track 8:22.16 –1FinalePombal Portuguese Indoor Club Championships, Pombal (i)
201010 courses
31 déc.10Kilometr 30:51 –12FinaleLisboa Sao Silvestre da Amadora, Lisboa
24 oct.10Kilometr 29:28 –3FinaleAlgés Corrida de Tejo 10km, Algés
17 juil.1500m 3:47.19 –2FinalePortuguese Championships, Leiria
14 juil.1500m 3:46.96 –2FinaleLisboa
30 juin3000mSt 9:02.20 –3FinaleCáceres
12 juin5000m 14:54.51 –1FinaleLisboa Portuguese Club Championships, Lisboa
9 juin3000mSt 8:49.95 –15FinaleHuelva Meeting Iberoamericano de Atletismo, Huelva
22 mai3000mSt 8:56.36 –3FinaleLeiria Meeting Cidade de Leiria, Leiria
10 avr.3000mSt 9:03.3h –2FinaleLisboa
28 févr.3000m-short-track 8:24.85 –6FinalePortuguese Indoor Championships, Espinho (i)
20099 courses
30 juil.3000mSt 8:53.75 –2FinaleLisboa
26 juil.3000mSt 9:01.85 –5FinalePortuguese Championships, Seixal
10 juil.3000mSt 9:01.69 –13FinaleBarakaldo Atletismo Ayuntamiento de Barakaldo, Barakaldo
24 juin3000mSt 9:10.51 –4FinaleCáceres
20 juin3000mSt 8:59.03 –11FinaleReunión Internacional de Atletismo Villa De Bilbao, Bilbao
10 juin5000m 14:21.20 –5FinaleLisboa Meeting Aniversário do AAL, Lisboa
