AL
Abdel Kader Larrinaga
PORMännerGeburtsdatum13. Juli 1994
Größe-
Gewicht-
Abdel Kader Larrinaga ist ein Sprinter aus Portugal, geboren am 13. Juli 1994. Er tritt hauptsächlich in den Disziplinen 100m, 200m und 400m an.
Seine persönlichen Bestleistungen umfassen 10.81 über 100m, 22.33 über 200m, 50.23 über 400m, 4:37.60 über 1500m und 13.53 über 110mH. Er hat 6 Goldmedaillen und 1 Silbermedaille bei internationalen Wettkämpfen gewonnen. Er ist derzeit aktiv im internationalen Leichtathletikzirkus und vertritt Portugal.
Auf einen Blick
60 m Hürden
7.67
Saisonbestleistung 2026
13.93
30. Mai 2026 · Estadio Atlético de la VIDENA, Lima (PER)
Letzter Wettkampf
Ibero American Athletics Championships
30. Mai 2026 · 13.93
Alter
32 Jahre
Stand 18. Sept. 2026: 110 m Hürden 13.53 (Platz 577 aller Zeiten), 60 m Hürden 7.67, Saisonbestleistung 2026 13.93 (30. Mai 2026, Estadio Atlético de la VIDENA, Lima (PER)) · Letzter Wettkampf: Ibero American Athletics Championships, 30. Mai 2026, 13.93 · 32 Jahre
PB
Persönliche Bestleistungen
10.81*
22.33
50.23
4:37.60
39.99
2.08
4.40
7.73
15.00
41.07
54.81
7472
7.67
2:52.57
2:52.57
7.01
37.00
14.30
36.75
5857
48.81
13.90
15.77
7515
6393
* Nicht regelkonformer Wind (> 2.0 m/s)
Leistungsdiagramme
Saisonbestleistungen
| Saison | Disziplin | Ergebnis | Wind | Datum | Trend | Wettkämpfe |
|---|---|---|---|---|---|---|
| 2026 | 60mH | 7.86 | - | 15. Feb. 2026 | ↑ | Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final |
| 2026 | 100m | 10.81 | +2.2 | 25. Apr. 2026 | ↑ | Meeting da Liberdade |
| 2026 | 110mH | 13.93 | +1.7 | 30. Mai 2026 | ↑ | Ibero American Athletics Championships |
| 2025 | 60mH | 7.74 | - | 19. Feb. 2025 | ↑ | Provas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i) |
| 2025 | 110mH | 13.83 | +1.6 | 19. Juni 2025 | ↑ | Liese Prokop Memorial, Sportzentrum Niederösterreich, St. Pölten |
| 2024 | 60m | 7.09 | - | 13. Jan. 2024 | ↑ | Campeonatos Regionais U20/U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i) |
| 2024 | 60mH | 7.74 | - | 11. Feb. 2024 | ↑ | Portuguese Indoor Club Championships - Div. I / Div. II |
| 2024 | 100m | 11.07 | +0.2 | 21. Apr. 2024 | ↑ | Campeonato Regional de Infantis |
| 2024 | 110mH | 13.53 | +0.7 | 14. Juli 2024 | ↑ | Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu |
| 2023 | LJ | 7.51 | - | 7. Jan. 2023 | ↓ | Meeting Professor Mário Moniz Pereira - Indoor, Centro Desportivo Nacional do Jamor, Lisboa (i) |
| 2023 | 60mH | 7.73 | - | 22. Feb. 2023 | ↑ | World Indoor Tour Madrid 2023, Gallur, Madrid (i) - Indoor Meeting |
| 2023 | 110mH | 13.94 | -0.5 | 25. Mai 2023 | ↑ | Cyprus International Athletics Meeting |
| 2023 | 300m | 36.75 | - | 16. Dez. 2023 | - | Provas Preparação |
| 2023 | 4x100m | 39.99 | - | 22. Juli 2023 | ↑ | Campeonato Nacional de Clubes - 1ª divisão |
| 2022 | HJ | 2.01 | - | 15. Jan. 2022 | ↑ | Altice Forum, Braga (POR) (i) |
| 2022 | PV | 4.30 | - | 16. Jan. 2022 | ↓ | Altice Forum, Braga (POR) (i) |
| 2022 | 60m | 7.01 | - | 15. Jan. 2022 | ↑ | Altice Forum, Braga (POR) (i) |
| 2022 | 60mH | 7.67 | - | 2. März 2022 | ↑ | World Indoor Tour Madrid 2022, Gallur, Madrid (i) - World Athletics Indoor Tour |
| 2022 | LJ | 7.73 | - | 15. Jan. 2022 | ↓ | Altice Forum, Braga (POR) (i) |
| 2022 | 100m | 10.92 | +1.9 | 18. Juni 2022 | ↑ | Estádio 1o de Maio, Braga (POR) |
| 2022 | 110mH | 13.59 | +0.2 | 23. Juli 2022 | ↑ | Estádio José Vieira de Carvalho, Maia (POR) |
| 2022 | SP | 15.00 | - | 5. Feb. 2022 | ↓ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2022 | 200m | 22.33 | +1.8 | 1. Mai 2022 | - | Lisboa (POR) |
| 2022 | 4x100m | 40.49 | - | 30. Juli 2022 | ↑ | Leiria (POR) |
| 2022 | 1000m-short-track | 2:52.57 | - | 6. Feb. 2022 | ↑ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2022 | 1000m | 2:52.57 | - | 6. Feb. 2022 | ↑ | Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events |
| 2022 | Heptathlon | 5857 | - | 16. Jan. 2022 | ↓ | Altice Forum, Braga (POR) (i) |
| 2021 | HJ | 2.07 | - | 23. Mai 2021 | ↑ | Ribeira Brava (POR) |
| 2021 | PV | 4.40 | - | 2. Mai 2021 | ↓ | Complexo Municipal de Atletismo de Setúbal, Setúbal (POR) |
| 2021 | 60m | 7.12 | - | 20. Feb. 2021 | ↑ | Portuguese Indoor Combined Events Championships |
| 2021 | LJ | 7.49 | +0.5 | 23. Juni 2021 | ↓ | Meeting Maia Cidade do Desporto |
| 2021 | 60mH | 7.96 | - | 6. Feb. 2021 | ↑ | Alpiarça (POR) (i) |
| 2021 | 100m | 10.82 | +2.7 | 1. Mai 2021 | ↑ | Complexo Municipal de Atletismo de Setúbal, Setúbal (POR) |
| 2021 | 110mH | 13.63 | +3.1 | 27. Juni 2021 | ↑ | Portuguese Championships, Estádio José Vieira de Carvalho, Maia |
| 2021 | SP | 14.27 | - | 1. Mai 2021 | ↓ | Complexo Municipal de Atletismo de Setúbal, Setúbal (POR) |
| 2021 | DT | 40.72 | - | 2. Mai 2021 | ↓ | Complexo Municipal de Atletismo de Setúbal, Setúbal (POR) |
| 2021 | JT | 50.42 | - | 2. Mai 2021 | ↓ | Complexo Municipal de Atletismo de Setúbal, Setúbal (POR) |
| 2021 | 400m | 51.64 | - | 1. Mai 2021 | ↑ | Complexo Municipal de Atletismo de Setúbal, Setúbal (POR) |
| 2021 | 1500m | 5:18.29 | - | 2. Mai 2021 | ↓ | Complexo Municipal de Atletismo de Setúbal, Setúbal (POR) |
| 2021 | Dec | 7472 | - | 2. Mai 2021 | ↓ | Complexo Municipal de Atletismo de Setúbal, Setúbal (POR) |
| 2020 | HJ | 2.03 | - | 23. Feb. 2020 | ↑ | Ourense (ESP) (i) |
| 2020 | LJ | 7.00 | +0.8 | 12. Sept. 2020 | ↓ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2020 | 60m | 7.18 | - | 29. Feb. 2020 | ↑ | Portuguese Indoor Championships |
| 2020 | 60mH | 8.35 | - | 1. März 2020 | ↑ | Portuguese Indoor Championships |
| 2020 | 100m | 11.10 | +3.8 | 29. Aug. 2020 | ↑ | La Coruña (ESP) |
| 2020 | SP | 13.87 | - | 12. Sept. 2020 | ↓ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2020 | 110mH | 14.02 | +0.6 | 6. Sept. 2020 | ↑ | Estadio Vallehermoso, Madrid (ESP) |
| 2020 | DT | 35.75 | - | 13. Sept. 2020 | ↓ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2020 | 400m | 50.82 | - | 12. Sept. 2020 | ↑ | Spanish Championships, Estadio Vallehermoso, Madrid |
| 2019 | HJ | 2.08 | - | 12. Jan. 2019 | ↑ | Salamanca (ESP) (i) |
| 2019 | PV | 3.90= | - | 9. Juni 2019 | ↓ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2019 | 60m | 7.11 | - | 12. Jan. 2019 | ↑ | Salamanca (ESP) (i) |
| 2019 | LJ | 7.50 | +1.3 | 13. Juli 2019 | ↓ | Vigo (ESP) |
| 2019 | 60mH | 8.02 | - | 27. Jan. 2019 | ↑ | Lisboa (POR) (i) |
| 2019 | 100m | 11.04 | +1.5 | 18. Mai 2019 | ↑ | Portuguese CE Championships |
| 2019 | SP | 13.52 | - | 8. Juni 2019 | ↓ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2019 | 110mH | 14.11 | +0.7 | 21. Juli 2019 | ↑ | Portuguese Championships |
| 2019 | DT | 41.07 | - | 19. Mai 2019 | ↓ | Portuguese CE Championships |
| 2019 | 400m | 51.14 | - | 8. Juni 2019 | ↑ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2019 | JT | 53.64 | - | 19. Mai 2019 | ↓ | Portuguese CE Championships |
| 2019 | 1000m | 2:54.78 | - | 13. Jan. 2019 | ↑ | Salamanca (ESP) (i) |
| 2019 | 1000m-short-track | 2:54.78 | - | 13. Jan. 2019 | ↑ | Salamanca (ESP) (i) |
| 2019 | 1500m | 4:49.17 | - | 9. Juni 2019 | ↓ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2019 | Heptathlon | 5274 | - | 13. Jan. 2019 | ↓ | Salamanca (ESP) (i) |
| 2019 | Dec | 7439 | - | 9. Juni 2019 | ↓ | Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events |
| 2018 | HJ | 1.95 | - | 12. Mai 2018 | ↑ | Lisboa (POR) |
| 2018 | 110mH | 14.10 | +0.5 | 8. Juli 2018 | ↑ | Portuguese Championships |
| 2017 | 110mH | 14.53 | +0.4 | 3. Juni 2017 | ↑ | Salamanca (ESP) |
| 2016 | HJ | 2.01 | - | 3. Mai 2016 | ↑ | La Habana (CUB) |
| 2016 | PV | 3.90 | - | 4. Mai 2016 | ↓ | La Habana (CUB) |
| 2016 | LJ | 7.24 | -0.2 | 17. März 2016 | ↓ | La Habana (CUB) |
| 2016 | 100m | 11.16= | +0.0 | 26. Mai 2016 | ↑ | La Habana (CUB) |
| 2016 | SP | 13.34 | - | 25. Feb. 2016 | ↓ | La Habana (CUB) |
| 2016 | 110mH | 13.6h | +0.0 | 27. Mai 2016 | ↑ | La Habana (CUB) |
| 2016 | DT | 40.33 | - | 4. Mai 2016 | ↓ | La Habana (CUB) |
| 2016 | 400m | 50.6h | - | 3. Mai 2016 | ↑ | La Habana (CUB) |
| 2016 | JT | 54.03 | - | 18. März 2016 | ↓ | La Habana (CUB) |
| 2016 | 1500m | 4:48.9h | - | 4. Mai 2016 | ↓ | La Habana (CUB) |
| 2016 | Dec | 7206 | - | 4. Mai 2016 | ↓ | La Habana (CUB) |
| 2015 | HJ | 1.96 | - | 26. Mai 2015 | ↑ | La Habana (CUB) |
| 2015 | PV | 3.70 | - | 9. Mai 2015 | ↓ | La Habana (CUB) |
| 2015 | LJ | 6.60 | -1.2 | 8. Mai 2015 | ↓ | La Habana (CUB) |
| 2015 | 100m | 11.24 | +0.0 | 26. Mai 2015 | ↑ | La Habana (CUB) |
| 2015 | SP | 12.03 | - | 26. Mai 2015 | ↓ | La Habana (CUB) |
| 2015 | 110mH | 14.68 | +1.6 | 27. Mai 2015 | ↑ | La Habana (CUB) |
| 2015 | DT | 37.73 | - | 27. Mai 2015 | ↓ | La Habana (CUB) |
| 2015 | JT | 48.32 | - | 27. Mai 2015 | ↓ | La Habana (CUB) |
| 2015 | 400m | 50.95 | - | 26. Mai 2015 | ↑ | La Habana (CUB) |
| 2015 | 1500m | 4:48.59 | - | 27. Mai 2015 | ↓ | La Habana (CUB) |
| 2015 | Dec | 6422 | - | 27. Mai 2015 | ↓ | La Habana (CUB) |
| 2014 | HJ | 1.92 | - | 21. Feb. 2014 | ↑ | La Habana (CUB) |
| 2014 | LJ | 6.72 | +0.0 | 8. Feb. 2014 | ↓ | La Habana (CUB) |
| 2014 | 100m | 11.42 | +0.0 | 22. Feb. 2014 | ↑ | La Habana (CUB) |
| 2014 | SP | 13.16 | - | 21. Feb. 2014 | ↓ | La Habana (CUB) |
| 2014 | 110mH | 14.85 | +0.0 | 22. Feb. 2014 | ↑ | La Habana (CUB) |
| 2014 | DT | 36.56 | - | 22. Feb. 2014 | ↓ | La Habana (CUB) |
| 2014 | 400m | 52.76 | - | 21. Feb. 2014 | ↑ | La Habana (CUB) |
| 2014 | Dec | 6831 | - | 28. Juni 2014 | ↓ | La Habana (CUB) |
| 2013 | HJ | 2.07= | - | 16. März 2013 | ↑ | La Habana (CUB) |
| 2013 | PV | 3.80 | - | 17. März 2013 | ↓ | La Habana (CUB) |
| 2013 | LJ | 7.28 | -1.0 | 23. Aug. 2013 | ↓ | Medellín (COL) |
| 2013 | 100m | 11.16 | +1.2 | 23. Aug. 2013 | ↑ | Medellín (COL) |
| 2013 | SP | 13.73 | - | 16. März 2013 | ↓ | La Habana (CUB) |
| 2013 | 110MetresH | 13.90 | +1.5 | 24. Aug. 2013 | ↑ | Medellín (COL) |
| 2013 | ShotPut(6k | 14.30 | - | 23. Aug. 2013 | ↓ | Medellín (COL) |
| 2013 | 110mH | 14.81 | +0.8 | 17. März 2013 | ↑ | La Habana (CUB) |
| 2013 | DiscusThro | 36.91 | - | 24. Aug. 2013 | ↑ | Medellín (COL) |
| 2013 | DT | 37.52 | - | 17. März 2013 | ↓ | La Habana (CUB) |
| 2013 | 400m | 50.23 | - | 23. Aug. 2013 | ↑ | Medellín (COL) |
| 2013 | JT | 54.81 | - | 24. Aug. 2013 | ↓ | Medellín (COL) |
| 2013 | 1500m | 4:49.57 | - | 17. März 2013 | ↓ | La Habana (CUB) |
| 2013 | Dec | 7335 | - | 17. März 2013 | ↓ | La Habana (CUB) |
| 2013 | DecathlonU | 7515 | - | 24. Aug. 2013 | ↓ | Medellín (COL) |
| 2012 | HJ | 2.01 | - | 10. Juli 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | PV | 3.50 | - | 11. Juli 2012 | ↓ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | LJ | 7.08 | +0.9 | 10. Juli 2012 | ↓ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 100m | 11.20 | -0.1 | 10. Juli 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | ShotPut(6k | 13.93 | - | 10. Juli 2012 | ↓ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 110MetresH | 14.58 | -0.7 | 11. Juli 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | DiscusThro | 37.00 | - | 11. Juli 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | JT | 50.41 | - | 11. Juli 2012 | ↓ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 400m | 51.00 | - | 10. Juli 2012 | ↑ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | 1500m | 4:37.60 | - | 11. Juli 2012 | ↓ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2012 | DecathlonU | 7233 | - | 11. Juli 2012 | ↓ | IAAF World Junior Championships, Estadio Olímpico, Barcelona |
| 2011 | HJ | 2.07 | - | 7. Juli 2011 | ↑ | IAAF World Youth Championships, Lille |
| 2011 | LJ | 6.68 | - | 18. Feb. 2011 | ↓ | La Habana (CUB) |
| 2011 | 100m | 11.69 | -2.4 | 6. Juli 2011 | ↑ | IAAF World Youth Championships, Lille |
| 2011 | ShotPut(5k | 15.77 | - | 6. Juli 2011 | - | IAAF World Youth Championships, Lille |
| 2011 | JavelinThr | 48.81 | - | 7. Juli 2011 | - | IAAF World Youth Championships, Lille |
| 2011 | 400m | 52.77 | - | 6. Juli 2011 | ↑ | IAAF World Youth Championships, Lille |
| 2011 | OctathlonB | 6393 | - | 6. Mai 2011 | - | La Habana (CUB) |
2026
21 performances2025
29 performancesZeige 1 - 50 von 410
Auszeichnungen
🥇
2024Portuguese Indoor Championships
60 Metres Hurdles
🥇
2024Portuguese Championships
110 Metres Hurdles
🥇
2023Portuguese Indoor Championships
60 Metres Hurdles
🥇
2022Portuguese Indoor Championships
60 Metres Hurdles
🥇
2021Portuguese Championships
110 Metres Hurdles
🥇
2021Portuguese Indoor Championships
60 Metres Hurdles
🥈
2013Medellín Pan American Junior Championships
Decathlon U20