AL
Abdel Kader Larrinaga

Abdel Kader Larrinaga

PORPORHombres
Fecha de nacimiento13 jul 1994
Altura-
Peso-

Abdel Kader Larrinaga es un velocista de Portugal, nacido el 13 de julio de 1994. Compite principalmente en 100m, 200m y 400m.

Sus mejores marcas personales incluyen 10.81 en 100m, 22.33 en 200m, 50.23 en 400m, 4:37.60 en 1500m y 13.53 en 110mH. Ha obtenido 6 medallas de oro y 1 medalla de plata en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Portugal.

Datos clave
110 m vallas
13.53
#577 de todos los tiempos
60 m vallas
7.67
Mejor marca 2026
13.93
30 may 2026 · Estadio Atlético de la VIDENA, Lima (PER)
Mejor marca 2026
Última competición
Ibero American Athletics Championships
30 may 2026 · 13.93
Ibero American Athletics Championships
Edad
32 años

A 19 sept 2026: 110 m vallas 13.53 (#577 de todos los tiempos), 60 m vallas 7.67, Mejor marca 2026 13.93 (30 may 2026, Estadio Atlético de la VIDENA, Lima (PER)) · Última competición: Ibero American Athletics Championships, 30 may 2026, 13.93 · 32 años

PB

Mejores marcas personales

10.81*
22.33
50.23
4:37.60
13.53
#577 de todos los tiempos
4x100m
39.99
2.08
4.40
7.73
15.00
41.07
54.81
7472
60mH
7.67
1000m
2:52.57
1000m-short-track
2:52.57
60m
7.01
DiscusThro
37.00
ShotPut(6k
14.30
300m
36.75
Heptathlon
5857
JavelinThr
48.81
110MetresH
13.90
ShotPut(5k
15.77
DecathlonU
7515
OctathlonB
6393

* Viento no reglamentario (> 2.0 m/s)

Gráficos de rendimiento

Mejores de la temporada

TemporadaDisciplinaResultadoVientoFechaTendenciaCompeticiones
2026
60mH
7.86-15 feb 2026
↑
Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
2026
100m
10.81+2.225 abr 2026
↑
Meeting da Liberdade
2026
110mH
13.93+1.730 may 2026
↑
Ibero American Athletics Championships
2025
60mH
7.74-19 feb 2025
↑
Provas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i)
2025
110mH
13.83+1.619 jun 2025
↑
Liese Prokop Memorial, Sportzentrum Niederösterreich, St. Pölten
2024
60m
7.09-13 ene 2024
↑
Campeonatos Regionais U20/U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i)
2024
60mH
7.74-11 feb 2024
↑
Portuguese Indoor Club Championships - Div. I / Div. II
2024
100m
11.07+0.221 abr 2024
↑
Campeonato Regional de Infantis
2024
110mH
13.53+0.714 jul 2024
↑
Campeonato Nacional de Clubes - 1ª divisão, Estádio Municipal Fontelo, Viseu
2023
LJ
7.51-7 ene 2023
↓
Meeting Professor Mário Moniz Pereira - Indoor, Centro Desportivo Nacional do Jamor, Lisboa (i)
2023
60mH
7.73-22 feb 2023
↑
World Indoor Tour Madrid 2023, Gallur, Madrid (i) - Indoor Meeting
2023
110mH
13.94-0.525 may 2023
↑
Cyprus International Athletics Meeting
2023
300m
36.75-16 dic 2023-Provas Preparação
2023
4x100m
39.99-22 jul 2023
↑
Campeonato Nacional de Clubes - 1ª divisão
2022
HJ
2.01-15 ene 2022
↑
Altice Forum, Braga (POR) (i)
2022
PV
4.30-16 ene 2022
↓
Altice Forum, Braga (POR) (i)
2022
60m
7.01-15 ene 2022
↑
Altice Forum, Braga (POR) (i)
2022
60mH
7.67-2 mar 2022
↑
World Indoor Tour Madrid 2022, Gallur, Madrid (i) - World Athletics Indoor Tour
2022
LJ
7.73-15 ene 2022
↓
Altice Forum, Braga (POR) (i)
2022
100m
10.92+1.918 jun 2022
↑
Estádio 1o de Maio, Braga (POR)
2022
110mH
13.59+0.223 jul 2022
↑
Estádio José Vieira de Carvalho, Maia (POR)
2022
SP
15.00-5 feb 2022
↓
Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events
2022
200m
22.33+1.81 may 2022-Lisboa (POR)
2022
4x100m
40.49-30 jul 2022
↑
Leiria (POR)
2022
1000m-short-track
2:52.57-6 feb 2022
↑
Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events
2022
1000m
2:52.57-6 feb 2022
↑
Indoor Combined Events, Lasnamäe Kergejõustikuhall, Tallinn (i) - Invitational Events
2022
Heptathlon
5857-16 ene 2022
↓
Altice Forum, Braga (POR) (i)
2021
HJ
2.07-23 may 2021
↑
Ribeira Brava (POR)
2021
PV
4.40-2 may 2021
↓
Complexo Municipal de Atletismo de Setúbal, Setúbal (POR)
2021
60m
7.12-20 feb 2021
↑
Portuguese Indoor Combined Events Championships
2021
LJ
7.49+0.523 jun 2021
↓
Meeting Maia Cidade do Desporto
2021
60mH
7.96-6 feb 2021
↑
Alpiarça (POR) (i)
2021
100m
10.82+2.71 may 2021
↑
Complexo Municipal de Atletismo de Setúbal, Setúbal (POR)
2021
110mH
13.63+3.127 jun 2021
↑
Portuguese Championships, Estádio José Vieira de Carvalho, Maia
2021
SP
14.27-1 may 2021
↓
Complexo Municipal de Atletismo de Setúbal, Setúbal (POR)
2021
DT
40.72-2 may 2021
↓
Complexo Municipal de Atletismo de Setúbal, Setúbal (POR)
2021
JT
50.42-2 may 2021
↓
Complexo Municipal de Atletismo de Setúbal, Setúbal (POR)
2021
400m
51.64-1 may 2021
↑
Complexo Municipal de Atletismo de Setúbal, Setúbal (POR)
2021
1500m
5:18.29-2 may 2021
↓
Complexo Municipal de Atletismo de Setúbal, Setúbal (POR)
2021
Dec
7472-2 may 2021
↓
Complexo Municipal de Atletismo de Setúbal, Setúbal (POR)
2020
HJ
2.03-23 feb 2020
↑
Ourense (ESP) (i)
2020
LJ
7.00+0.812 sept 2020
↓
Spanish Championships, Estadio Vallehermoso, Madrid
2020
60m
7.18-29 feb 2020
↑
Portuguese Indoor Championships
2020
60mH
8.35-1 mar 2020
↑
Portuguese Indoor Championships
2020
100m
11.10+3.829 ago 2020
↑
La Coruña (ESP)
2020
SP
13.87-12 sept 2020
↓
Spanish Championships, Estadio Vallehermoso, Madrid
2020
110mH
14.02+0.66 sept 2020
↑
Estadio Vallehermoso, Madrid (ESP)
2020
DT
35.75-13 sept 2020
↓
Spanish Championships, Estadio Vallehermoso, Madrid
2020
400m
50.82-12 sept 2020
↑
Spanish Championships, Estadio Vallehermoso, Madrid
2019
HJ
2.08-12 ene 2019
↑
Salamanca (ESP) (i)
2019
PV
3.90=-9 jun 2019
↓
Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events
2019
60m
7.11-12 ene 2019
↑
Salamanca (ESP) (i)
2019
LJ
7.50+1.313 jul 2019
↓
Vigo (ESP)
2019
60mH
8.02-27 ene 2019
↑
Lisboa (POR) (i)
2019
100m
11.04+1.518 may 2019
↑
Portuguese CE Championships
2019
SP
13.52-8 jun 2019
↓
Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events
2019
110mH
14.11+0.721 jul 2019
↑
Portuguese Championships
2019
DT
41.07-19 may 2019
↓
Portuguese CE Championships
2019
400m
51.14-8 jun 2019
↑
Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events
2019
JT
53.64-19 may 2019
↓
Portuguese CE Championships
2019
1000m
2:54.78-13 ene 2019
↑
Salamanca (ESP) (i)
2019
1000m-short-track
2:54.78-13 ene 2019
↑
Salamanca (ESP) (i)
2019
1500m
4:49.17-9 jun 2019
↓
Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events
2019
Heptathlon
5274-13 ene 2019
↓
Salamanca (ESP) (i)
2019
Dec
7439-9 jun 2019
↓
Meeting Internacional Arona 2019, Antonio Domínguez Stadium, Arona - Combined Events
2018
HJ
1.95-12 may 2018
↑
Lisboa (POR)
2018
110mH
14.10+0.58 jul 2018
↑
Portuguese Championships
2017
110mH
14.53+0.43 jun 2017
↑
Salamanca (ESP)
2016
HJ
2.01-3 may 2016
↑
La Habana (CUB)
2016
PV
3.90-4 may 2016
↓
La Habana (CUB)
2016
LJ
7.24-0.217 mar 2016
↓
La Habana (CUB)
2016
100m
11.16=+0.026 may 2016
↑
La Habana (CUB)
2016
SP
13.34-25 feb 2016
↓
La Habana (CUB)
2016
110mH
13.6h+0.027 may 2016
↑
La Habana (CUB)
2016
DT
40.33-4 may 2016
↓
La Habana (CUB)
2016
400m
50.6h-3 may 2016
↑
La Habana (CUB)
2016
JT
54.03-18 mar 2016
↓
La Habana (CUB)
2016
1500m
4:48.9h-4 may 2016
↓
La Habana (CUB)
2016
Dec
7206-4 may 2016
↓
La Habana (CUB)
2015
HJ
1.96-26 may 2015
↑
La Habana (CUB)
2015
PV
3.70-9 may 2015
↓
La Habana (CUB)
2015
LJ
6.60-1.28 may 2015
↓
La Habana (CUB)
2015
100m
11.24+0.026 may 2015
↑
La Habana (CUB)
2015
SP
12.03-26 may 2015
↓
La Habana (CUB)
2015
110mH
14.68+1.627 may 2015
↑
La Habana (CUB)
2015
DT
37.73-27 may 2015
↓
La Habana (CUB)
2015
JT
48.32-27 may 2015
↓
La Habana (CUB)
2015
400m
50.95-26 may 2015
↑
La Habana (CUB)
2015
1500m
4:48.59-27 may 2015
↓
La Habana (CUB)
2015
Dec
6422-27 may 2015
↓
La Habana (CUB)
2014
HJ
1.92-21 feb 2014
↑
La Habana (CUB)
2014
LJ
6.72+0.08 feb 2014
↓
La Habana (CUB)
2014
100m
11.42+0.022 feb 2014
↑
La Habana (CUB)
2014
SP
13.16-21 feb 2014
↓
La Habana (CUB)
2014
110mH
14.85+0.022 feb 2014
↑
La Habana (CUB)
2014
DT
36.56-22 feb 2014
↓
La Habana (CUB)
2014
400m
52.76-21 feb 2014
↑
La Habana (CUB)
2014
Dec
6831-28 jun 2014
↓
La Habana (CUB)
2013
HJ
2.07=-16 mar 2013
↑
La Habana (CUB)
2013
PV
3.80-17 mar 2013
↓
La Habana (CUB)
2013
LJ
7.28-1.023 ago 2013
↓
Medellín (COL)
2013
100m
11.16+1.223 ago 2013
↑
Medellín (COL)
2013
SP
13.73-16 mar 2013
↓
La Habana (CUB)
2013
110MetresH
13.90+1.524 ago 2013
↑
Medellín (COL)
2013
ShotPut(6k
14.30-23 ago 2013
↓
Medellín (COL)
2013
110mH
14.81+0.817 mar 2013
↑
La Habana (CUB)
2013
DiscusThro
36.91-24 ago 2013
↑
Medellín (COL)
2013
DT
37.52-17 mar 2013
↓
La Habana (CUB)
2013
400m
50.23-23 ago 2013
↑
Medellín (COL)
2013
JT
54.81-24 ago 2013
↓
Medellín (COL)
2013
1500m
4:49.57-17 mar 2013
↓
La Habana (CUB)
2013
Dec
7335-17 mar 2013
↓
La Habana (CUB)
2013
DecathlonU
7515-24 ago 2013
↓
Medellín (COL)
2012
HJ
2.01-10 jul 2012
↑
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
PV
3.50-11 jul 2012
↓
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
LJ
7.08+0.910 jul 2012
↓
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
100m
11.20-0.110 jul 2012
↑
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
ShotPut(6k
13.93-10 jul 2012
↓
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
110MetresH
14.58-0.711 jul 2012
↑
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
DiscusThro
37.00-11 jul 2012
↑
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
JT
50.41-11 jul 2012
↓
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
400m
51.00-10 jul 2012
↑
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
1500m
4:37.60-11 jul 2012
↓
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2012
DecathlonU
7233-11 jul 2012
↓
IAAF World Junior Championships, Estadio Olímpico, Barcelona
2011
HJ
2.07-7 jul 2011
↑
IAAF World Youth Championships, Lille
2011
LJ
6.68-18 feb 2011
↓
La Habana (CUB)
2011
100m
11.69-2.46 jul 2011
↑
IAAF World Youth Championships, Lille
2011
ShotPut(5k
15.77-6 jul 2011-IAAF World Youth Championships, Lille
2011
JavelinThr
48.81-7 jul 2011-IAAF World Youth Championships, Lille
2011
400m
52.77-6 jul 2011
↑
IAAF World Youth Championships, Lille
2011
OctathlonB
6393-6 may 2011-La Habana (CUB)

2026

21 performances
DisciplinaResultadoVientoFechaCompeticiones
110mH
13.93+1.730 mayIbero American Athletics Championships
110mH
DNS+1.629 mayIbero American Athletics Championships
110mH
13.93+1.729 mayIbero American Athletics Championships
110mH
14.04+0.924 mayEuropean Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
110mH
14.04+0.923 mayEuropean Champion Clubs Cup - Track&Field Senior, Pistes d'atletisme Gaetà Huguet, Castellón
110mH
13.96+0.916 mayVergotia 2026
110mH
14.07-1.09 mayInternational Pegaso Meeting
110mH
13.99+0.31 mayMeeting do Trabalhador + Km Regional
110mH
14.01+0.11 mayMeeting do Trabalhador + Km Regional
100m
10.81+2.225 abrMeeting da Liberdade
60mH
DQ-7 marInt. ÖLV-Hallenmeeting #3
60mH
7.87-7 marInt. ÖLV-Hallenmeeting #3
60mH
7.91-1 marPortuguese Indoor Championships
60mH
7.90-1 marPortuguese Indoor Championships
60mH
7.91-28 febPortuguese Indoor Championships
60mH
7.90-28 febPortuguese Indoor Championships
60mH
7.86-15 febCampeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
60mH
7.86-14 febCampeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
60mH
7.97-25 eneMeeting Moniz Pereira
60mH
8.06-23 eneMeeting Internacional Catalunya de Pista Coberta
60mH
8.01-23 eneMeeting Internacional Catalunya de Pista Coberta

2025

29 performances
DisciplinaResultadoVientoFechaCompeticiones
110mH
14.15-0.83 agoPortuguese Championships, Estádio 1o de Maio, Braga
110mH
14.15-0.82 agoPortuguese Championships, Estádio 1o de Maio, Braga
110mH
DNF+1.12 agoPortuguese Championships, Estádio 1o de Maio, Braga
110mH
16.61-0.919 julMeeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia
110mH
14.06+0.019 julMeeting Maia Cidade do Desporto, Estádio José Vieira de Carvalho, Maia
110mH
13.93+0.813 julCampeonato Nacional de Clubes - 1ª divisão
110mH
14.08+0.85 julIX Ordizia Meeting - International Meeting Jose Antonio Peña, Altamira estadioa, Ordizia
110mH
13.86+1.02 julX Meeting Memorial José Luis Hernández, Estadio de Larrabide, Pamplona
110mH
14.35-1.129 junCampeonato Regional U23 e Seniores, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
110mH
13.97+2.521 junMeeting de Abrantes
110mH
13.83+1.619 junLiese Prokop Memorial, Sportzentrum Niederösterreich, St. Pölten
110mH
13.84+3.219 junLiese Prokop Memorial, Sportzentrum Niederösterreich, St. Pölten
110mH
14.06-0.62 junJosef Odlozil Memorial, Stadion Juliska, Praha
110mH
14.02+1.624 mayMeeting International de Dakar, Stade Senghor, Dakar
110mH
14.37-1.518 mayMeeting da Inclusão, Pista Municipal Prof. Mário Moniz Pereira, Lisboa
110mH
14.45+1.627 abrMeeting De Albufeira By AP Victoria Sports & Beach, Pista Atletismo Vitória, Albufeira
60mH
7.84-22 marWorld Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH
7.81-22 marWorld Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH
7.84-21 marWorld Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH
7.81-21 marWorld Athletics Indoor Championships, Sports Training Center, Nanjing (i)
60mH
7.79-8 marEuropean Athletics Indoor Championships
60mH
7.79-6 marEuropean Athletics Indoor Championships
60mH
7.99-23 febPortuguese Indoor Championships, Expocentro, Pombal (i)
60mH
7.76-23 febPortuguese Indoor Championships, Expocentro, Pombal (i)
60mH
7.76-22 febPortuguese Indoor Championships, Expocentro, Pombal (i)
60mH
7.99-22 febPortuguese Indoor Championships, Expocentro, Pombal (i)
60mH
7.74-19 febProvas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i)
60mH
7.83-19 febProvas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i)
60mH
8.05-15 febMeeting Indoor de Lyon, Halle Stéphane Diagana, Lyon (i)
Mostrando 1 - 50 de 410

Palmarés

🥇

Portuguese Indoor Championships

60 Metres Hurdles

2024
🥇

Portuguese Championships

110 Metres Hurdles

2024
🥇

Portuguese Indoor Championships

60 Metres Hurdles

2023
🥇

Portuguese Indoor Championships

60 Metres Hurdles

2022
🥇

Portuguese Championships

110 Metres Hurdles

2021
🥇

Portuguese Indoor Championships

60 Metres Hurdles

2021
🥈

Medellín Pan American Junior Championships

Decathlon U20

2013