Abdel Kader Larrinaga

Abdel Kader Larrinaga

PortugalPortugalActive
Born
Jul 13, 1994 (32 years old)
Events
110 m hurdles · 60 m hurdles

Abdel Kader Larrinaga is a Portugal sprinter, born on July 13, 1994. He competes primarily in the 100m, 200m and 400m.

His personal bests include 10.81 in the 100m, 22.33 in the 200m, 50.23 in the 400m, 4:37.60 in the 1500m and 13.53 in the 110mH. He has earned 6 gold and 1 silver medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 110 m hurdles13.53
#577 all-time
2026 season best13.93May 30, 2026 · Estadio Atlético de la VIDENA, Lima
2026 season best
Personal best · 60 m hurdles7.72
Last competitionIbero American Athletics ChampionshipsMay 31, 2026 · DNS
Ibero American Athletics Championships

As of Nov 6, 2026: 110 m hurdles 13.53 (#577 all-time), 60 m hurdles 7.72, 2026 season best 13.93 (May 30, 2026, Estadio Atlético de la VIDENA, Lima (PER)) · Last competition: Ibero American Athletics Championships, May 31, 2026, DNS · 32 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
100mLisboa 2026Portugal 100 m all-time list10.81*943 pts––
200mLisboa 2022Portugal 200 m all-time list22.33881 pts––
400mMedellín 2013Portugal 400 m all-time list50.23845 pts––
1500mBarcelona 2012Portugal 1500 m all-time list4:37.60469 pts––
110mHViseu 2024Portugal 110 m hurdles all-time list13.531,153 pts#577#351
4x100mViana do Castelo 2023Portugal 4 × 100 m all-time list39.99––

* Wind-assisted (> 2.0 m/s)

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202660mH Indoor7.86–Feb 15, 2026Campeonatos Nacionais de Clubes 1ª e 2ª Divisão - Final
202660mH 7.97–Jan 25, 2026Meeting Moniz Pereira
2026100m 10.81+2.2Apr 25, 2026Meeting da Liberdade
2026110mH 13.93+1.7May 30, 2026Ibero American Athletics Championships
202560mH Indoor7.74–Feb 19, 2025Provas Preparação, Centro Desportivo Nacional do Jamor, Lisboa (i)
2025110mH 13.83+1.6Jun 19, 2025Liese Prokop Memorial, Sportzentrum Niederösterreich, St. Pölten
202460m Indoor7.09–Jan 13, 2024Campeonatos Regionais U20/U23/Absolutos, Centro Desportivo Nacional do Jamor, Lisboa (i)
202460mH Indoor7.74–Feb 11, 2024Portuguese Indoor Club Championships - Div. I / Div. II
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FAQ

Frequently asked questions

Abdel Kader Larrinaga's 110 m hurdles personal best is 13.53, set on Jul 14, 2024 in Estádio Municipal Fontelo, Viseu (POR), #577 on the all-time list.

Abdel Kader Larrinaga competes in the 110 m hurdles and 60 m hurdles.

2026 season best: 13.93, set on May 30, 2026 in Estadio Atlético de la VIDENA, Lima (PER). Last competition: Ibero American Athletics Championships on May 31, 2026, DNS.