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Best South Africa Heptathlon Athletes of All Time

↑ Heptathlon overview

All-time ranking of the top South Africa athletes in the Heptathlon, based on official personal bests, with results, wind readings and dates.

Discover the greatest Heptathlon athletes in the history of South Africa. Janice Josephs tops the all-time national list with 6181, among 36 ranked athletes — with every mark, date and competition.

#AthleteResultWindDate
1Janice Josephs6181Mar 22, 2006
2Karmen Fouche5995Jul 6, 2025
3Justine Robbeson5868Jul 17, 2004
4Janet Lawless5736Apr 11, 2010
5Shannon Verster5329Jun 9, 2022
6Enya Pooler5255May 15, 2026
7Nienka DE Toit4978Apr 3, 2016
8Yvonne Robson4965Apr 19, 2024
9Suricka Nortje4934Mar 29, 2025
10Marizca Gertenbach4909Dec 7, 2002
11Eljonè Kruger4850Jul 2, 2017
12June Roelofse4809Apr 18, 2015
13Roline Louw4751Apr 1, 2023
14Anri SALIM4725Apr 1, 2023
15Lee-Ann Marx4683Apr 1, 2023
16Rita Bisshoff4656Apr 25, 2025
17Liezel Theron4613Apr 27, 2019
18Cara Smith4561Mar 29, 2025
19Micyla Botha4550Apr 25, 2025
20Lene Peens4393Apr 18, 2015
21Gabrielle Lazarus4386Apr 27, 2019
22Lianca Nagel4381Apr 1, 2023
23Geraldine Timoteus4357Mar 23, 2019
24Kyra Hancke4284Mar 29, 2025
25Bianca Rê4073Apr 19, 2024
26Nadia Kitshoff3983May 6, 2023
27Marga-rita Van Der Linde3917May 1, 2022
28Stefanie DU Plessis3749Apr 30, 2022
29Keira Pienaar3615Mar 29, 2025
30Lenor Roode3553Apr 1, 2023
31Brittany Uys3427Mar 23, 2019
32Mariette Botha3402Apr 1, 2023
33Carla Johnson3376Mar 23, 2019
34Megan Wilke3321Mar 17, 2012
35Lessing Swayde3010May 6, 2023
36Danielle Jacobs2461May 6, 2023