Karmen Fouche

RSAWomen

Birth dateJan 2, 2003

Height-

Weight-

Karmen Fouche is a South Africa sprinter, born on January 2, 2003. She competes primarily in the 100m, 200m and 800m.

Her personal bests include 12.15 in the 100m, 23.82 in the 200m, 2:15.43 in the 800m, 13.94 in the 100mH and 1.81 in the HJ. She has earned 2 gold medals in major international competitions. She is currently active on the international athletics circuit, representing South Africa.

Key facts

Long Jump

6.56

#828 all-time

Heptathlon

5995

2026 season best

12.82

Feb 17, 2026 · Atletická hala Otakara Jandery, Praha (CZE) (i)

2026 season best

Last competition

Veřejné závody M, Ž, J, D, Atletická hala Otakara Jandery, Praha (i)

Feb 17, 2026 · 12.82

Veřejné závody M, Ž, J, D, Atletická hala Otakara Jandery, Praha (i)

Age

23 years old

As of Oct 1, 2026: Long Jump 6.56 (#828 all-time), Heptathlon 5995, 2026 season best 12.82 (Feb 17, 2026, Atletická hala Otakara Jandery, Praha (CZE) (i)) · Last competition: Veřejné závody M, Ž, J, D, Atletická hala Otakara Jandery, Praha (i), Feb 17, 2026, 12.82 · 23 years old

Personal bests

12.15

23.82

2:15.43

13.94

1.81

6.56

#828 all-time

13.14

13.47

37.55

Hep

5995

60m

7.49

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2026	SPi	12.82	-	Feb 17, 2026	↑	Veřejné závody M, Ž, J, D, Atletická hala Otakara Jandery, Praha (i)
2025	HJ	1.81	-	Mar 14, 2025	↓	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
2025	LJ	6.54	+1.6	Mar 15, 2025	↓	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria
2025	60m	7.49	+1.8	Jan 28, 2025	-	ACNW League 1, McArthur Stadium, Potchefstroom
2025	SP	13.47	-	Apr 24, 2025	↑	South African Championships, McArthur Stadium, Potchefstroom
2025	100mH	13.94	-0.2	May 2, 2025	-	USSA Athletics Track and Field Championships
2025	200m	23.82	+1.4	Apr 24, 2025	↑	South African Championships, McArthur Stadium, Potchefstroom
2025	JT	37.55	-	Jul 6, 2025	-	Décastar
2025	800m	2:15.43	-	Apr 25, 2025	-	South African Championships, McArthur Stadium, Potchefstroom
2025	Hep	5995	-	Jul 6, 2025	-	Décastar
2024	LJ	6.27	+1.4	Mar 14, 2024	↓	ASA Athletics Grand Prix 1, McArthur Stadium, Potchefstroom
2024	100m	12.15	+0.0	Feb 20, 2024	↑	ACNW Track & Field League 4, McArthur Stadium, Potchefstroom
2024	TJ	13.14	+0.3	Mar 18, 2024	-	ASA Athletics Grand Prix 2, Bestmed Tuks Stadium, Pretoria
2023	HJ	1.73	-	May 6, 2023	↓	USSA Track & Field Championships
2023	LJ	6.56	-1.9	Mar 11, 2023	↓	ACNW Athletics Provincial Championships - U16, U18, U20 & Seniors
2022	HJ	1.70	-	May 5, 2022	↓	Cape Town (RSA)
2022	LJ	6.31	+0.0	Aug 5, 2022	↓	World Athletics U20 Championships
2021	HJ	1.80	-	Mar 13, 2021	↓	McArthur Stadium, Potchefstroom (RSA)
2021	LJ	6.29	-0.9	May 22, 2021	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2021	100m	12.34	+0.5	Mar 23, 2021	↑	McArthur Stadium, Potchefstroom (RSA)
2021	200m	25.08	+1.3	Mar 16, 2021	↑	McArthur Stadium, Potchefstroom (RSA)
2020	HJ	1.75=	-	Feb 1, 2020	↓	Bestmed Tuks Stadium, Pretoria (RSA)
2020	LJ	5.99	+1.1	Mar 14, 2020	↓	McArthur Stadium, Potchefstroom (RSA)
2020	100m	12.16	+2.6	Nov 24, 2020	↑	McArthur Stadium, Potchefstroom (RSA)
2019	HJ	1.75	-	Mar 29, 2019	↓	Paarl (RSA)
2019	LJ	5.79	+1.0	Apr 17, 2019	↓	Potchefstroom (RSA)
2018	HJ	1.70	-	Jan 20, 2018	↓	Potchefstroom (RSA)
2017	LJ	5.58	-	Apr 1, 2017	↓	Durban (RSA)
2017	100m	12.47	-	Feb 15, 2017	↑	Pretoria (RSA)

Discipline	Result	Wind	Date	Competitions
SPi	12.82	-	Feb 17	Veřejné závody M, Ž, J, D, Atletická hala Otakara Jandery, Praha (i)
SPi	12.76	-	Feb 15	Krajský přebor mužů a žen ÚKAS, Přetlaková hala Strahov, Strahov, Praha (i)

Discipline	Result	Wind	Date	Competitions
Hep	5783	-	Jul 24	FISU World University Games
800m	2:17.44	-	Jul 24	FISU World University Games
LJ	5.89	-0.2	Jul 24	FISU World University Games
JT	36.10	-	Jul 24	FISU World University Games
SP	12.87	-	Jul 23	FISU World University Games
100mH	14.46	-0.3	Jul 23	FISU World University Games
HJ	1.74	-	Jul 23	FISU World University Games
200m	24.02	+1.1	Jul 23	FISU World University Games
100mH	14.46	-0.3	Jul 21	FISU World University Games
Heptathlon	5783	-	Jul 21	FISU World University Games
JT	36.10	-	Jul 21	FISU World University Games
LJ	5.89	-0.2	Jul 21	FISU World University Games
HJ	1.74	-	Jul 21	FISU World University Games
800m	2:17.44	-	Jul 21	FISU World University Games
200m	24.02	+1.1	Jul 21	FISU World University Games
SP	12.87	-	Jul 21	FISU World University Games
JT	37.55	-	Jul 6	Décastar
LJ	6.21	+0.2	Jul 6	Décastar
Hep	5995	-	Jul 6	Décastar
800m	2:17.70	-	Jul 6	Décastar
100mH	14.53	+2.7	Jul 5	Décastar
HJ	1.79	-	Jul 5	Décastar
SP	13.34	-	Jul 5	Décastar
200m	23.97	+1.5	Jul 5	Décastar
HJ	1.75	-	May 3	USSA Athletics Track and Field Championships
LJ	6.40	+1.5	May 3	USSA Athletics Track and Field Championships
100mH	13.94	-0.2	May 2	USSA Athletics Track and Field Championships
100mH	14.02	+0.1	May 2	USSA Athletics Track and Field Championships
LJ	6.40	+1.5	May 1	USSA Athletics Track and Field Championships
HJ	1.75	-	May 1	USSA Athletics Track and Field Championships
100mH	13.94	-0.2	May 1	USSA Athletics Track and Field Championships
100mH	14.02	+0.1	May 1	USSA Athletics Track and Field Championships
HJ	1.75	-	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
JT	32.59	-	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
LJ	6.27	+0.0	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
800m	2:15.43	-	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
Heptathlon	5969	-	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
Hep	5969	-	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
200m	23.82	+1.4	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
SP	13.47	-	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
100mH	14.21	+0.8	Apr 25	South African Championships, McArthur Stadium, Potchefstroom
SP	13.47	-	Apr 24	South African Championships, McArthur Stadium, Potchefstroom
HJ	1.75	-	Apr 24	South African Championships, McArthur Stadium, Potchefstroom
100mH	14.21	+0.8	Apr 24	South African Championships, McArthur Stadium, Potchefstroom
200m	23.82	+1.4	Apr 24	South African Championships, McArthur Stadium, Potchefstroom
200m	24.20	-0.6	Apr 16	Potch Invitational Meet
LJ	6.51	+0.6	Apr 12	FNB Botswana Golden Grand Prix, National Stadium, Gaborone
100mH	14.76	-2.2	Mar 15	AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria

FAQ

Frequently asked questions

What is Karmen Fouche's Long Jump personal best?

Karmen Fouche's Long Jump personal best is 6.56, set on Mar 11, 2023 in DP de Villiers Stadium, Sasolburg (RSA), #828 on the all-time list.

Which events does Karmen Fouche compete in?

Karmen Fouche competes in the Long Jump and Heptathlon.

How did Karmen Fouche perform in 2026?

2026 season best: 12.82, set on Feb 17, 2026 in Atletická hala Otakara Jandery, Praha (CZE) (i). Last competition: Veřejné závody M, Ž, J, D, Atletická hala Otakara Jandery, Praha (i) on Feb 17, 2026, 12.82.

Karmen Fouche

Personal bests

Performance Charts

Season bests

2026

2025

Honours

Frequently asked questions