LT
Liezel Theron
RSAWomenBirth dateJul 24, 2001
Height-
Weight-
Liezel Theron is a South Africa sprinter, born on July 24, 2001. She competes primarily in the 200m, 400m and 800m.
Her personal bests include 25.83 in the 200m, 59.89 in the 400m, 2:23.44 in the 800m, 14.78 in the 100mH and 1:03.74 in the 400mH. She is currently active on the international athletics circuit, representing South Africa.
Key facts
High Jump
1.79
100 m hurdles
14.78
2025 season best
1.79
May 23, 2025 · CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA)
Last competition
NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO
May 23, 2025 · 1.79
Age
25 years old
As of Oct 2, 2026: High Jump 1.79, 100 m hurdles 14.78, 2025 season best 1.79 (May 23, 2025, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA)) · Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO, May 23, 2025, 1.79 · National record (Pentathlon Short Track) · 25 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2025 | HJ | 1.79 | - | May 23, 2025 | ↓ | NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO |
| 2025 | LJ | 5.55 | +1.7 | Apr 4, 2025 | ↓ | Tennessee Invite, Tom Black Track at LaPorte Stadium, Knoxville, TN |
| 2025 | 100mH | 14.78 | +0.7 | Mar 21, 2025 | ↑ | Lee University Invitational |
| 2025 | 200m | 25.84 | +2.8 | Apr 4, 2025 | ↓ | Tennessee Invite, Tom Black Track at LaPorte Stadium, Knoxville, TN |
| 2024 | HJ | 1.70 | - | Apr 20, 2024 | ↓ | Georgia Tech Invitational |
| 2024 | LJi | 5.52 | - | Jan 19, 2024 | ↓ | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | SPi | 9.31 | - | Jan 19, 2024 | ↑ | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | 60mHi | 9.41 | - | Jan 19, 2024 | ↓ | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | 100mH | 15.34 | +0.3 | Apr 19, 2024 | ↑ | Georgia Tech Invitational |
| 2024 | 800mi | 2:37.22 | - | Jan 19, 2024 | ↓ | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2024 | Pentathloni | 3404 | - | Jan 19, 2024 | ↑ | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
| 2022 | HJi | 1.63 | - | Feb 15, 2022 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | HJ | 1.63 | - | Feb 15, 2022 | ↓ | - |
| 2022 | LJ | 5.46 | +1.9 | May 7, 2022 | ↓ | Parkman Track, Clinton, MS (USA) |
| 2022 | 60mH | 9.25 | - | Feb 15, 2022 | ↓ | - |
| 2022 | 60mHi | 9.25 | - | Feb 15, 2022 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | SP | 10.03 | - | Feb 15, 2022 | ↑ | - |
| 2022 | SPi | 10.03 | - | Feb 15, 2022 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | 100mH | 15.03 | +3.0 | Mar 19, 2022 | ↑ | Lee’s Multi-Sport Complex, Cleveland, TN (USA) |
| 2022 | 400mi | 61.79 | - | Jan 15, 2022 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | 400m-short-track | 61.79 | - | Jan 15, 2022 | → | - |
| 2022 | 400m-short-tracki | 61.79 | - | Jan 15, 2022 | → | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | 400mH | 1:04.72 | - | Mar 19, 2022 | ↓ | Lee’s Multi-Sport Complex, Cleveland, TN (USA) |
| 2022 | 800mi | 2:24.93 | - | Jan 21, 2022 | ↓ | Vanderbilt Multipurpose Facility, Nashville, TN (USA) (i) |
| 2022 | 800m | 2:24.93 | - | Jan 21, 2022 | ↓ | - |
| 2022 | 800m-short-track | 2:28.50 | - | Feb 15, 2022 | → | - |
| 2022 | 800m-short-tracki | 2:28.50 | - | Feb 15, 2022 | → | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2022 | Pentathlon | 3546 | - | Feb 15, 2022 | ↑ | - |
| 2022 | Pentathloni | 3546 | - | Feb 15, 2022 | ↑ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | HJ | 1.60 | - | Feb 24, 2021 | ↓ | - |
| 2021 | HJi | 1.60 | - | Feb 24, 2021 | ↓ | CrossPlex Athletic Facility, Birmingham, AL (USA) (i) |
| 2021 | LJ | 5.11 | +1.4 | Apr 29, 2021 | ↓ | Lacrosse Stadium, Montevallo, AL (USA) |
| 2021 | SP | 9.76 | - | Apr 29, 2021 | ↑ | Lacrosse Stadium, Montevallo, AL (USA) |
| 2021 | 100mH | 15.33 | +1.7 | Mar 27, 2021 | ↑ | Mike Sanders Track & Field Complex, Starkville, MS (USA) |
| 2021 | 200m | 26.21 | +1.3 | Apr 9, 2021 | ↓ | Tiffin University Paradiso Athletic Fields, Cleveland, OH (USA) |
| 2021 | JT | 32.62 | - | Apr 30, 2021 | ↑ | Lacrosse Stadium, Montevallo, AL (USA) |
| 2021 | 400mH | 1:03.74 | - | Mar 27, 2021 | ↓ | Mike Sanders Track & Field Complex, Starkville, MS (USA) |
| 2021 | 800m | 2:23.44 | - | Apr 30, 2021 | ↓ | Lacrosse Stadium, Montevallo, AL (USA) |
| 2021 | Hep | 4419 | - | Mar 20, 2021 | ↑ | Lacrosse Stadium, Montevallo, AL (USA) |
| 2020 | HJ | 1.65 | - | Mar 13, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | LJ | 5.58 | +0.2 | Mar 7, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | SP | 9.42 | - | Mar 13, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 100mH | 15.21 | -0.6 | Mar 13, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 200m | 26.53 | -1.2 | Mar 13, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | JT | 29.04 | - | Mar 14, 2020 | ↑ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2020 | 800m | 2:31.15 | - | Mar 14, 2020 | ↓ | Bestmed Tuks Stadium, Pretoria (RSA) |
| 2019 | HJ | 1.63 | - | Apr 26, 2019 | ↓ | Germiston (RSA) |
| 2019 | LJ | 4.93 | +0.1 | Apr 27, 2019 | ↓ | Germiston (RSA) |
| 2019 | SP | 10.01 | - | Apr 26, 2019 | ↑ | Germiston (RSA) |
| 2019 | 100mH | 15.38 | -1.3 | Apr 26, 2019 | ↑ | Germiston (RSA) |
| 2019 | 200m | 25.83 | -0.9 | Apr 26, 2019 | ↓ | Germiston (RSA) |
| 2019 | JT | 33.07 | - | Apr 27, 2019 | ↑ | Germiston (RSA) |
| 2019 | 800m | 2:34.91 | - | Apr 27, 2019 | ↓ | Germiston (RSA) |
| 2019 | Hep | 4613 | - | Apr 27, 2019 | ↑ | Germiston (RSA) |
| 2017 | LJ | 5.53 | - | Oct 14, 2017 | ↓ | Bloemfontein (RSA) |
| 2017 | 100MetresH | 14.90 | - | Oct 14, 2017 | - | Bloemfontein (RSA) |
| 2016 | 300MetresH | 44.40 | - | Oct 15, 2016 | - | Bloemfontein (RSA) |
| 2016 | 400m | 59.89 | - | Oct 15, 2016 | ↓ | Bloemfontein (RSA) |
2025
18 performances2024
10 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
HJ | 1.63 | - | May 11 | Lee Last Chance |
100mH | 15.34 | +0.3 | Apr 20 | Georgia Tech Invitational |
HJ | 1.70 | - | Apr 20 | Georgia Tech Invitational |
100mH | 15.34 | +0.3 | Apr 19 | Georgia Tech Invitational |
Pentathloni | 3404 | - | Jan 19 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
800mi | 2:37.22 | - | Jan 19 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
60mHi | 9.41 | - | Jan 19 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
HJi | 1.64 | - | Jan 19 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
LJi | 5.52 | - | Jan 19 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
SPi | 9.31 | - | Jan 19 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Invitational Events |
2022
22 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
LJ | 5.46 | +1.9 | May 7 | Gulf South Conference Championships, Parkman Track, Clinton, MS |
100mH | 15.11 | -1.0 | May 6 | Gulf South Conference Championships, Parkman Track, Clinton, MS |
HJ | 1.63 | - | May 6 | Gulf South Conference Championships, Parkman Track, Clinton, MS |
100mH | 15.03 | +3.0 | Mar 19 | Lee Invitational, Lee’s Multi-Sport Complex, Cleveland, TN |
400mH | 1:04.72 | - | Mar 19 | Lee Invitational, Lee’s Multi-Sport Complex, Cleveland, TN |
60mH | 9.34 | - | Feb 16 | Gulf South Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
HJ | 1.63 | - | Feb 16 | Gulf South Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
LJ | 5.41 | - | Feb 15 | Gulf South Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) - Combined Events |
SP | 10.03 | - | Feb 15 | Gulf South Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) - Combined Events |
Pentathlon | 3546 | - | Feb 15 | Gulf South Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
HJ | 1.63 | - | Feb 15 | Gulf South Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) - Combined Events |
60mH | 9.28 | - | Feb 15 | Gulf South Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) |
60mH | 9.25 | - | Feb 15 | Gulf South Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) - Combined Events |
800m-short-track | 2:28.50 | - | Feb 15 | Gulf South Indoor Championships, CrossPlex Athletic Facility, Birmingham, AL (i) - Combined Events |
LJ | 5.05 | - | Feb 6 | USA Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
60mH | 9.34 | - | Feb 6 | USA Invitational, CrossPlex Athletic Facility, Birmingham, AL (i) |
60mH | 9.41 | - | Jan 21 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Combined Events |
Pentathlon | 3417 | - | Jan 21 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) |
SP | 9.32 | - | Jan 21 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Combined Events |
LJ | 5.19 | - | Jan 21 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Combined Events |
HJ | 1.60 | - | Jan 21 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Combined Events |
800m | 2:24.93 | - | Jan 21 | Vanderbilt Invitational, Vanderbilt Multipurpose Facility, Nashville, TN (i) - Combined Events |
Showing 1 - 50 of 100
Honours
No medals
FAQ
Frequently asked questions
What is Liezel Theron's High Jump personal best?
Liezel Theron's High Jump personal best is 1.79, set on May 23, 2025 in CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA).
Which events does Liezel Theron compete in?
Liezel Theron competes in the High Jump and 100 m hurdles.
How did Liezel Theron perform in 2025?
2025 season best: 1.79, set on May 23, 2025 in CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO (USA). Last competition: NCAA Division II Outdoor Track and Field Championships, CSU - Neta and Eddie DeRose Thunderbowl, Pueblo, CO on May 23, 2025, 1.79.