Lenor Roode
- Born
- May 17, 2004 (22 years old)
- Events
- High Jump
Lenor Roode is a South Africa sprinter, born on May 17, 2004. She competes primarily in the 200m, 800m and 100mH.
Her personal bests include 29.03 in the 200m, 2:53.84 in the 800m, 16.79 in the 100mH, 1.53 in the HJ and 4.87 in the LJ. She is currently active on the international athletics circuit, representing South Africa.
Personal best · High Jump1.53
2025 season best1.50May 1, 2025 · Pilditch Stadium, Pretoria
Last competitionUSSA Athletics Track and Field ChampionshipsMay 2, 2025 · 26.35
As of Nov 6, 2026: High Jump 1.53, 2025 season best 1.50 (May 1, 2025, Pilditch Stadium, Pretoria (RSA)) · Last competition: USSA Athletics Track and Field Championships, May 2, 2025, 26.35 · 22 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2025 | HJ | 1.50 | – | May 1, 2025 | USSA Athletics Track and Field Championships |
| 2025 | LJ | 4.87 | +1.2 | Mar 15, 2025 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | SP | 11.43 | – | Mar 14, 2025 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | 100mH | 17.02 | +0.6 | May 1, 2025 | USSA Athletics Track and Field Championships |
| 2025 | JT | 28.19 | – | Mar 15, 2025 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | 200m | 30.04 | -2.9 | Mar 14, 2025 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | 800m | 3:00.60 | – | Mar 15, 2025 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |
| 2025 | Hep | 3470 | – | Mar 15, 2025 | AGN U16, U18, U20, and Seniors Track & Field Championship, Pilditch Stadium, Pretoria |