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ALL-TIME
Best New Zealand 3000 m steeplechase Athletes of All Time
All-time ranking of the top New Zealand athletes in the 3000 m steeplechase, based on official personal bests, with results, wind readings and dates.
Discover the greatest 3000 m steeplechase athletes in the history of New Zealand. Kate Mcilroy tops the all-time national list with 9:32.54, among 43 ranked athletes — with every mark, date and competition.
| # | Athlete | Result | Wind | Date |
|---|---|---|---|---|
| 1 | Kate Mcilroy | 9:32.54 | Jul 22, 2006 | |
| 2 | Rosa Flanagan | 9:41.42 | Mar 21, 2015 | |
| 3 | Rebecca Forlong | 9:57.74 | Jan 19, 2006 | |
| 4 | Fiona Crombie | 9:59.16 | Jan 28, 2006 | |
| 5 | Leonora Joy-Petrina | 10:03.82 | May 2, 2009 | |
| 6 | Eva Pringle | 10:06.86 | Apr 11, 2025 | |
| 7 | Mary Davies | 10:09.42 | May 14, 2006 | |
| 8 | Michelle Prowse | 10:20.02 | Mar 26, 2005 | |
| 9 | Sarah Mcsweeney | 10:22.98 | Feb 9, 2008 | |
| 10 | Bronwen Rees-Jones | 10:30.06 | Feb 14, 2026 | |
| 11 | Anneke Arlidge | 10:34.20 | Mar 6, 2022 | |
| 12 | Bella Browne | 10:36.42 | Mar 29, 2024 | |
| 13 | Melissa Murrihy | 10:40.99 | Dec 14, 2005 | |
| 14 | Caitlin Mcquilkin-Bell | 10:41.31 | Mar 14, 2015 | |
| 15 | Jemima Antoniazzi | 10:41.83 | May 13, 2023 | |
| 16 | Niamh Motley | 10:41.87 | Apr 25, 2025 | |
| 17 | Kelsey Forman | 10:46.97 | Mar 11, 2018 | |
| 18 | Caitlin Kirk | 10:51.47 | Jan 17, 2026 | |
| 19 | Navajo Prentice | 10:51.82 | Mar 11, 2018 | |
| 20 | Claire Goodwin | 10:55.46 | Dec 14, 2005 | |
| 21 | Tessa Webb | 10:57.41 | Mar 11, 2018 | |
| 22 | Rebekah Aitkenhead | 10:57.86 | Nov 30, 2019 | |
| 23 | Ruth Croft | 11:01.75 | Aug 6, 2006 | |
| 24 | Aimee Ferguson | 11:07.75 | Mar 8, 2020 | |
| 25 | Jacquelyn Kowalewski | 11:07.98 | Mar 7, 2025 | |
| 26 | Amy Thomson | 11:08.57 | Jan 17, 2026 | |
| 27 | Hannah O'Connor | 11:11.47 | Apr 14, 2022 | |
| 28 | Kennedy Taylor | 11:12.56 | Apr 18, 2025 | |
| 29 | Amanda Holyer | 11:18.64 | Mar 11, 2018 | |
| 30 | Courtney Fitzgibbon | 11:22.01 | Mar 7, 2025 | |
| 31 | Kerry White | 11:23.39 | Feb 23, 2019 | |
| 32 | Ella Smart | 11:23.42 | May 15, 2025 | |
| 33 | Hannah Newbould | 11:23.73 | Mar 9, 2013 | |
| 34 | Flora Brocherei | 11:26.21 | Mar 26, 2011 | |
| 35 | Josie WILCOX | 11:29.70 | Mar 27, 2010 | |
| 36 | Natalie Dryden | 11:31.43 | Mar 19, 2017 | |
| 37 | Saraya Lindsay | 11:38.53 | Jan 20, 2024 | |
| 38 | Monique Whiteman | 11:39.60 | Mar 26, 2022 | |
| 39 | Emily Roughan | 11:51.43 | Mar 26, 2011 | |
| 40 | Natasha Bowyer | 11:54.93 | Mar 24, 2012 | |
| 41 | Shauna Pali | 11:55.08 | Apr 26, 2014 | |
| 42 | Siobhan Balle | 12:11.03 | Mar 4, 2022 | |
| 43 | Liberty Mcintyre-Reet | 12:17.92 | Mar 15, 2024 |