Shauna Pali
- Born
- Nov 28, 1993 (32 years old)
- Events
- 3000 Metres Short Track · 10 000 m
Shauna Pali is a New Zealand middle-distance runner, born on November 28, 1993. She competes primarily in the 1500m, Mile and Mile.
Her personal bests include 4:43.77 in the 1500m, 5:07.37 in the Mile, 5:04.13 in the Mile, 10:21.97 in the 3000m and 9:47.37 in the 3000m. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · 3000 Metres Short Track9:47.37
2020 season best10:23.06Jan 30, 2020 · Hagenauer Reserve, Box Hill, Melbourne
Personal best · 10 000 m35:43.17
As of Nov 6, 2026: 3000 Metres Short Track 9:47.37, 10 000 m 35:43.17, 2020 season best 10:23.06 (Jan 30, 2020, Hagenauer Reserve, Box Hill, Melbourne (AUS)) · 32 years old
Personal bests
WA points calculator →DisciplineResultAll-time
MileIndoorTX 20165:04.13914 pts–
3000mIndoorAL 20159:47.37972 pts–
5000mIndoorAL 201517:07.73949 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2020 | 3000m | 10:23.06 | – | Jan 30, 2020 | Hagenauer Reserve, Box Hill, Melbourne (AUS) |
| 2019 | 1500m | 4:47.71 | – | Mar 10, 2019 | New Zealand Championships, Christchurch |
| 2019 | 5000m | 17:51.83 | – | Mar 8, 2019 | New Zealand Championships, Christchurch |
| 2019 | Semi | 1:23:19 | – | Jul 7, 2019 | Half Marathon, Gold Coast |
| 2016 | 1000m Indoor | 2:58.99 | – | Jan 23, 2016 | Manhattan, KS (USA) (i) |
| 2016 | 1000m-short-track | 2:58.99 | – | Jan 23, 2016 | – |
| 2016 | 1000m-short-track Indoor | 2:58.99 | – | Jan 23, 2016 | Manhattan, KS (USA) (i) |
| 2016 | Mile Indoor | 5:04.13 | – | Jan 15, 2016 | College Station, TX (USA) (i) |