
Natalie Dryden
- Born
- Dec 5, 1997 (28 years old)
- Events
- Half Marathon · 10 Kilometres Road
Natalie Dryden is a New Zealand middle-distance runner, born on December 5, 1997. She competes primarily in the 1500m, Mile and 3000m.
Her personal bests include 4:42.81 in the 1500m, 5:48.05 in the Mile, 10:27.68 in the 3000m, 17:35.34 in the 5000m and 1:19:31 in the Semi. She is currently active on the international athletics circuit, representing New Zealand.
Personal best · Half Marathon1:19:31
2026 season best1:20:05Apr 25, 2026 · Ballarat
Personal best · 10 Kilometres Road36:39
Last competitionRun PrixSep 20, 2026 · 36:51
As of Nov 6, 2026: Half Marathon 1:19:31, 10 Kilometres Road 36:39, 2026 season best 1:20:05 (Apr 25, 2026, Ballarat (AUS)) · Last competition: Run Prix, Sep 20, 2026, 36:51 · 28 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 10Kilometr | 36:51 | – | Sep 20, 2026 | Run Prix |
| 2026 | Semi | 1:20:05 | – | Apr 25, 2026 | Ballarat Road Mile - Australian Road Mile Championships |
| 2026 | Marathon | 2:52:37 | – | Jul 5, 2026 | ASICS Gold Coast Marathon |
| 2025 | 10Kilometr | 36:39 | – | Sep 21, 2025 | Run Prix |
| 2025 | Semi | 1:19:31 | – | Apr 13, 2025 | Christchurch Half Marathon |
| 2024 | 5000m | 17:46.57 | – | Mar 14, 2024 | New Zealand Championships, Newtown Park Stadium, Wellington |
| 2024 | Semi | 1:22:16 | – | Jul 6, 2024 | Gold Coast Half Marathon |
| 2023 | 1500m | 4:48.30 | – | Feb 18, 2023 | Interclub Competition, Nga Puna Wai Sports Hub, Christchurch |