Natalie Dryden

Natalie Dryden

Born
Dec 5, 1997 (28 years old)
Events
Half Marathon · 10 Kilometres Road

Natalie Dryden is a New Zealand middle-distance runner, born on December 5, 1997. She competes primarily in the 1500m, Mile and 3000m.

Her personal bests include 4:42.81 in the 1500m, 5:48.05 in the Mile, 10:27.68 in the 3000m, 17:35.34 in the 5000m and 1:19:31 in the Semi. She is currently active on the international athletics circuit, representing New Zealand.

Personal best · Half Marathon1:19:31
2026 season best1:20:05Apr 25, 2026 · Ballarat
Personal best · 10 Kilometres Road36:39
Last competitionRun PrixSep 20, 2026 · 36:51

As of Nov 6, 2026: Half Marathon 1:19:31, 10 Kilometres Road 36:39, 2026 season best 1:20:05 (Apr 25, 2026, Ballarat (AUS)) · Last competition: Run Prix, Sep 20, 2026, 36:51 · 28 years old

DisciplineResultAll-time
MileTimaru 2015New Zealand Mile all-time list5:48.05627 pts–
3000mTimaru 2017New Zealand 3000 m all-time list10:27.68832 pts–
5000mCA 2017New Zealand 5000 m all-time list17:35.34882 pts–
SemiChristchurch 2025New Zealand Half Marathon all-time list1:19:31943 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202610Kilometr 36:51–Sep 20, 2026Run Prix
2026Semi 1:20:05–Apr 25, 2026Ballarat Road Mile - Australian Road Mile Championships
2026Marathon 2:52:37–Jul 5, 2026ASICS Gold Coast Marathon
202510Kilometr 36:39–Sep 21, 2025Run Prix
2025Semi 1:19:31–Apr 13, 2025Christchurch Half Marathon
20245000m 17:46.57–Mar 14, 2024New Zealand Championships, Newtown Park Stadium, Wellington
2024Semi 1:22:16–Jul 6, 2024Gold Coast Half Marathon
20231500m 4:48.30–Feb 18, 2023Interclub Competition, Nga Puna Wai Sports Hub, Christchurch
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FAQ

Frequently asked questions

Natalie Dryden's Half Marathon personal best is 1:19:31, set on Apr 13, 2025 in Christchurch (NZL).

Natalie Dryden competes in the Half Marathon and 10 Kilometres Road.

2026 season best: 1:20:05, set on Apr 25, 2026 in Ballarat (AUS). Last competition: Run Prix on Sep 20, 2026, 36:51.