Selma Benfares
- Born
- Jun 17, 1999 (27 years old)
- Events
- 1500 m · 10 000 m
Selma Benfares is a Germany middle-distance runner, born on June 17, 1999. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:14.41 in the 800m, 4:16.41 in the 1500m, 9:17.03 in the 3000m, 16:14.29 in the 5000m and 33:36.70 in the 10000m. She is currently active on the international athletics circuit, representing Germany.
Personal best · 1500 m4:16.41
2023 season best4:21.72May 18, 2023 · Stadion Bürgerpark Nord, Darmstadt
Personal best · 10 000 m33:36.70
Last competitionMeeting Internationald'Athletisme de la Province de Liège, Stade Naimette-Xhovémont, LiègeJul 12, 2023 · DNF
As of Nov 12, 2026: 1500 m 4:16.41, 10 000 m 33:36.70, 2023 season best 4:21.72 (May 18, 2023, Stadion Bürgerpark Nord, Darmstadt (GER)) · Last competition: Meeting Internationald'Athletisme de la Province de Liège, Stade Naimette-Xhovémont, Liège, Jul 12, 2023, DNF · 27 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2023 | 1500m Indoor | 4:20.96 | – | Feb 3, 2023 | Elite Indoor Track Miramas meeting |
| 2023 | 1500m-short-track Indoor | 4:20.96 | – | Feb 3, 2023 | Elite Indoor Track Miramas meeting |
| 2023 | 1500m | 4:21.72 | – | May 18, 2023 | Deutsche Hochschulmeisterschaft, Stadion Bürgerpark Nord, Darmstadt |
| 2023 | 3000m | 9:21.76 | – | May 21, 2023 | Championnat de France des clubs Elite 1, Stade Bachelard, Grenoble |
| 2023 | 3000m-short-track Indoor | 9:24.86 | – | Feb 18, 2023 | German Indoor Championships, Helmut-Körnig-Halle, Dortmund (i) |
| 2023 | 5000m | 16:59.27 | – | Jun 10, 2023 | Fast 5000 |
| 2023 | 10000m | 33:36.70 | – | May 6, 2023 | German 10,000m Championships, Stadion am Schwanenteich, Mittweida |
| 2023 | Semi | 1:14:52 | – | Apr 2, 2023 | Generali Halbmarathon |