Rahab Watetu Ndung'U

Rahab Watetu Ndung'U

KenyaKenya
Born
Nov 28, 1980 (45 years old)
Events
10 000 m · 3000 m

Rahab Watetu Ndung'U is a Kenya long-distance runner, born on November 28, 1980. She competes primarily in the 3000m, 5000m and 10000m.

Her personal bests include 8:56.38 in the 3000m, 15:27.61 in the 5000m, 31:56.23 in the 10000m, 1:11:20 in the Semi and 2:49:42 in the Marathon. She is currently active on the international athletics circuit, representing Kenya.

Personal best · 10 000 m31:56.23
#658 all-time
2011 season best1:16:00Feb 20, 2011 · Guadalajara
2011 season best
Personal best · 3000 m8:56.38

As of Nov 12, 2026: 10 000 m 31:56.23 (#658 all-time), 3000 m 8:56.38, 2011 season best 1:16:00 (Feb 20, 2011, Guadalajara (MEX)) · 45 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
3000mPraha 2003Kenya 3000 m all-time list8:56.381,118 pts–
5000mSaitama 2006Kenya 5000 m all-time list15:27.611,111 pts–
10000mWatford 2003Kenya 10 000 m all-time list31:56.231,143 pts#658
SemiGranollers 2008Kenya Half Marathon all-time list1:11:201,103 pts–
MarathonSantiago de Chile 2011Kenya Marathon all-time list2:49:42942 pts–
15KilometrNY 200349:44–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2011Semi 1:16:00–Feb 20, 2011Guadalajara (MEX)
2011Marathon 2:49:42–Apr 3, 2011Santiago de Chile (CHI)
201010Kilometr 33:41–Feb 6, 2010Edinburg, TX (USA)
2010Semi 1:15:58–Feb 21, 2010Guadalajara (MEX)
200910Kilometr 34:04–Feb 7, 2009Edinburg, TX (USA)
2009Semi 1:14:03–Dec 6, 2009Mazatlán (MEX)
200920Kilometr 1:15:33–May 23, 2009Wheeling, WV (USA)
2009Marathon 2:50:38–Oct 10, 2009Baltimore, MD (USA)
Compare me with Rahab Watetu Ndung'U
FAQ

Frequently asked questions

Rahab Watetu Ndung'U's 10 000 m personal best is 31:56.23, set on Jul 5, 2003 in Watford (GBR), #658 on the all-time list.

Rahab Watetu Ndung'U competes in the 10 000 m and 3000 m.

2011 season best: 1:16:00, set on Feb 20, 2011 in Guadalajara (MEX).