Rachid BENJIRA

SwedenSweden
Born
Aug 18, 1974 (52 years old)
Events
1500 m · 3000 m steeplechase

Rachid BENJIRA is a Sweden middle-distance runner, born on August 18, 1974. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:52.73 in the 800m, 3:46.60 in the 1500m, 8:12.41 in the 3000m, 14:25.26 in the 5000m and 30:04.25 in the 10000m. He is currently active on the international athletics circuit, representing Sweden.

Personal best · 1500 m3:46.60
2010 season best1:07:35Mar 14, 2010
2010 season best
Personal best · 3000 m steeplechase8:59.90

As of Nov 7, 2026: 1500 m 3:46.60, 3000 m steeplechase 8:59.90, 2010 season best 1:07:35 (Mar 14, 2010) · 52 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
800mLudvika 2001Sweden 800 m all-time list1:52.73950 pts–
1500mStockholm 2006Sweden 1500 m all-time list3:46.601,020 pts–
3000mValbonne 2006Sweden 3000 m all-time list8:12.41985 pts–
5000mKøbenhavn 2006Sweden 5000 m all-time list14:25.26918 pts–
10000mKopvogur 2006Sweden 10 000 m all-time list30:04.25949 pts–
SemiThe Hague 2010Sweden Half Marathon all-time list1:07:35901 pts–

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2010Semi 1:07:35–Mar 14, 2010–
2010Marathon 2:21:20–Apr 11, 2010–
2009800m-short-track 1:57.90–Feb 14, 2009–
20091500m-short-track 3:55.17–Feb 18, 2009–
20093000m-short-track 8:41.63–Feb 28, 2009–
2009Semi 1:08:03–May 16, 2009–
2009Marathon 2:27:26–Oct 25, 2009–
20083000mSt 9:27.58–Jul 28, 2008–
Compare me with Rachid BENJIRA
FAQ

Frequently asked questions

Rachid BENJIRA's 1500 m personal best is 3:46.60, set on Jul 25, 2006 in Stockholm (SWE).

Rachid BENJIRA competes in the 1500 m and 3000 m steeplechase.

2010 season best: 1:07:35, set on Mar 14, 2010.