Paulo Guerra
- Born
- Aug 21, 1970 (56 years old)
- Events
- 10 000 m · 5000 m
Paulo Guerra is a Portugal long-distance runner, born on August 21, 1970. He competes primarily in the 3000m, 5000m and 10000m.
His personal bests include 7:49.94 in the 3000m, 13:18.59 in the 5000m, 27:50.17 in the 10000m, 1:01:53 in the Semi and 2:11:02 in the Marathon. He has earned 4 gold, 2 silver and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Portugal.
Personal best · 10 000 m27:50.17
2007 season best29:59Dec 31, 2007 · Lisboa
Personal best · 5000 m13:18.59
As of Nov 6, 2026: 10 000 m 27:50.17 (#838 all-time), 5000 m 13:18.59 (#815 all-time), 2007 season best 29:59 (Dec 31, 2007, Lisboa (POR)) · 56 years old
Personal bests
WA points calculator →DisciplineResultAll-time
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2007 | 10Kilometr | 29:59 | – | Dec 31, 2007 | Lisboa (POR) |
| 2007 | CrossCount | 39:18 | – | Mar 24, 2007 | 35th IAAF World Cross Country Championships, Mombasa |
| 2007 | Semi | 1:05:25 | – | Oct 28, 2007 | Moita (POR) |
| 2006 | 10Kilometr | 28:33 | – | Feb 26, 2006 | Madrid (ESP) |
| 2006 | 15Kilometr | 44:45 | – | Jun 18, 2006 | Porto (POR) |
| 2006 | 20Kilometr | 1:03:16 | – | Oct 28, 2006 | Almeirim (POR) |
| 2006 | Semi | 1:06:26 | – | Aug 6, 2006 | Joao Pessoa (BRA) |
| 2005 | CrossCount | 28:19 | – | Dec 11, 2005 | 12th SPAR European Cross Country Championships, Tilburg - U20 Events |