Margarida Dionisio
- Born
- Jan 1, 1987 (39 years old)
- Events
- 10 Kilometres Road · Half Marathon
Margarida Dionisio is a Portugal middle-distance runner, born on January 1, 1987. She competes primarily in the 1500m, 3000m and 5000m.
Her personal bests include 4:48.96 in the 1500m, 10:06.66 in the 3000m, 17:45.71 in the 5000m, 37:08.62 in the 10000m and 1:20:13 in the Semi. She is currently active on the international athletics circuit, representing Portugal.
Personal best · 10 Kilometres Road36:03
2022 season best34:20Nov 27, 2022
Personal best · Half Marathon1:20:13
Last competitionPortuguese Cross Country Championships, Amora - XC 8.0kmNov 27, 2022 · 34:20
As of Nov 6, 2026: 10 Kilometres Road 36:03, Half Marathon 1:20:13, 2022 season best 34:20 (Nov 27, 2022) · Last competition: Portuguese Cross Country Championships, Amora - XC 8.0km, Nov 27, 2022, 34:20 · 39 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000m-short-track201510:31.31838 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2022 | CrossCount | 34:20 | – | Nov 27, 2022 | Portuguese Cross Country Championships, Amora - XC 8.0km |
| 2017 | 5000m | 17:45.71 | – | May 27, 2017 | – |
| 2016 | 10Kilometr | 36:03 | – | Dec 10, 2016 | – |
| 2015 | 3000m-short-track | 10:31.31 | – | Jan 24, 2015 | – |
| 2015 | 10Kilometr | 37:01 | – | Oct 25, 2015 | – |
| 2014 | 1500m | 4:50.14 | – | May 10, 2014 | – |
| 2014 | 3000m | 10:06.66 | – | Apr 26, 2014 | – |
| 2014 | 5000m | 17:50.77 | – | Jun 7, 2014 | – |