Jan Simons
- Born
- Aug 2, 1973 (53 years old)
- Events
- Half Marathon · 15 Kilometres Road
Jan Simons is a South Africa long-distance runner, born on August 2, 1973. He competes primarily in the Semi, 15Kilometr and 10Kilometr.
His personal bests include 1:02:33 in the Semi, 44:16 in the 15Kilometr, 29:21 in the 10Kilometr and 1:02:40 in the 20Kilometr. He is currently active on the international athletics circuit, representing South Africa.
Personal best · Half Marathon1:02:33
2008 season best1:05:23Jul 5, 2008
Personal best · 15 Kilometres Road44:16
As of Nov 12, 2026: Half Marathon 1:02:33, 15 Kilometres Road 44:16, 2008 season best 1:05:23 (Jul 5, 2008) · 53 years old
Personal bests
WA points calculator →DisciplineResultAll-time
15KilometrMaputo 200444:16–
10KilometrStellenbosch 200729:21–
20KilometrGeorge 20061:02:40–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2008 | Semi | 1:05:23 | – | Jul 5, 2008 | – |
| 2007 | 10Kilometr | 29:21 | – | Aug 11, 2007 | – |
| 2007 | Semi | 1:03:47 | – | Jul 1, 2007 | – |
| 2006 | 10Kilometr | 28:56 | – | Oct 21, 2006 | – |
| 2006 | 20Kilometr | 1:02:40 | – | Oct 14, 2006 | – |
| 2005 | 10Kilometr | 30:00 | – | Oct 23, 2005 | – |
| 2005 | Semi | 1:02:33 | – | Jul 10, 2005 | – |
| 2004 | 10Kilometr | 30:04 | – | May 22, 2004 | – |