Hicham Lamalem
- Born
- Apr 4, 1979 (47 years old)
- Events
- 1500 m · 10 000 m
Hicham Lamalem is a Morocco middle-distance runner, born on April 4, 1979. He competes primarily in the 1500m, 3000m and 3000m.
His personal bests include 3:40.6h in the 1500m, 8:11.24 in the 3000m, 8:20.42 in the 3000m, 13:45.81 in the 5000m and 28:41.0h in the 10000m. He is currently active on the international athletics circuit, representing Morocco.
Personal best · 1500 m3:40.6h
2010 season best1:10:38Mar 28, 2010
Personal best · 10 000 m28:41.0h
As of Nov 6, 2026: 1500 m 3:40.6h, 10 000 m 28:41.0h, 2010 season best 1:10:38 (Mar 28, 2010) · 47 years old
Personal bests
WA points calculator →DisciplineResultAll-time
3000mIndoorZaragoza 20038:11.241,012 pts–
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2010 | Semi | 1:10:38 | – | Mar 28, 2010 | – |
| 2008 | 3000m-short-track | 8:32.09 | – | Feb 9, 2008 | – |
| 2006 | Semi | 1:06:40 | – | Nov 19, 2006 | – |
| 2004 | 5000m | 13:48.02 | – | Jun 19, 2004 | – |
| 2004 | Semi | 1:08:01 | – | May 2, 2004 | – |
| 2003 | 1500m | 3:51.01 | – | Jul 2, 2003 | – |
| 2003 | 3000m-short-track | 8:11.24 | – | Feb 7, 2003 | – |
| 2003 | 10000m | 28:41.0h | – | Mar 22, 2003 | – |