Bernardo Rocha

Bernardo Rocha

PortugalPortugalActive
Born
Sep 7, 2000 (26 years old)
Events
1500 m · 10 000 m

Bernardo Rocha is a Portugal middle-distance runner, born on September 7, 2000. He competes primarily in the 800m, 1500m and 3000m.

His personal bests include 1:51.53 in the 800m, 3:43.44 in the 1500m, 8:09.89 in the 3000m, 14:03.64 in the 5000m and 29:10.65 in the 10000m. He has earned 1 gold medal in major international competitions. He is currently active on the international athletics circuit, representing Portugal.

Personal best · 1500 m3:43.44
2026 season best4:13.42Apr 24, 2026 · Marinha Grande
2026 season best
Personal best · 10 000 m29:10.65
Last competition36º Meia Maratona "Cidade de Ovar"Oct 4, 2026 · 1:06:13
36º Meia Maratona "Cidade de Ovar"

As of Nov 6, 2026: 1500 m 3:43.44, 10 000 m 29:10.65, 2026 season best 4:13.42 (Apr 24, 2026, Marinha Grande (POR)) · Last competition: 36º Meia Maratona "Cidade de Ovar", Oct 4, 2026, 1:06:13 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time2026
800mBraga 2024Portugal 800 m all-time list1:51.53983 pts––
1500mLisboa 2024Portugal 1500 m all-time list3:43.441,061 pts––
3000mLousada 2023Portugal 3000 m all-time list8:09.89999 pts––
5000mViana do Castelo 2022Portugal 5000 m all-time list14:03.64988 pts––
10000mMaia 2023Portugal 10 000 m all-time list29:10.651,026 pts––
SemiCortegaca 2025Portugal Half Marathon all-time list1:04:321,011 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
2026MileRoad 4:13.42–Apr 24, 2026Milha de Cristal
202610000m 30:08.21–May 1, 2026Portuguese 10,000m Championships
202610Kilometr 30:15–Jan 17, 2026Figueira da Foz 10km
2026Semi 1:04:46–May 10, 2026Meia Maratona de Cortegaça
20251500m 3:51.57–Jun 10, 2025Meeting Cidade de Lisboa, Estadio Universitario, Lisboa
20251500m-short-track Indoor3:55.73–Jan 18, 2025Campeonatos Nacionais de Clubes - Apuramento Zona Norte 3ª Divisão (Pista Curta), Altice Forum, Braga (i)
20253000m Indoor8:18.40–Feb 19, 2025III Noite Atlética em Pista Curta, Altice Forum, Braga (i)
20253000m-short-track Indoor8:18.40–Feb 19, 2025III Noite Atlética em Pista Curta, Altice Forum, Braga (i)
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FAQ

Frequently asked questions

Bernardo Rocha's 1500 m personal best is 3:43.44, set on May 18, 2024 in Estadio Universitario, Lisboa (POR).

Bernardo Rocha competes in the 1500 m and 10 000 m.

2026 season best: 4:13.42, set on Apr 24, 2026 in Marinha Grande (POR). Last competition: 36º Meia Maratona "Cidade de Ovar" on Oct 4, 2026, 1:06:13.