OF
Olga Firsová
AUSMulheresData de nascimento11 de mai. de 1983
Altura-
Peso-
Olga Firsová é uma meio-fundista de Austrália, nascida em 11 de maio de 1983. Compete principalmente nos 800m, 1500m e Mile.
Seus recordes pessoais incluem 2:20.28 nos 800m, 4:25.30 nos 1500m, 4:45.00 nos Mile, 9:12.32 nos 3000m e 16:06.70 nos 5000m. Atualmente está ativa no circuito internacional de atletismo, representando Austrália.
Em resumo
10 Kilometres Road
32:43
5 Kilometres Road
15:43
Idade
43 anos
Em 24 de set. de 2026: 10 Kilometres Road 32:43, 5 Kilometres Road 15:43, Melhor marca de 2026 33:47 (10 de mai. de 2026) · Última competição: New Balance Kö Meile, 6 de set. de 2026, 16:27 · 43 anos
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:36.97 | - | 11 de fev. de 2026 | ↑ | Fast Track 1 |
| 2026 | 3000m | 9:41.63 | - | 6 de mar. de 2026 | ↑ | Fast Track 3 |
| 2026 | 5Kilometre | 16:27 | - | 6 de set. de 2026 | ↑ | New Balance Kö Meile |
| 2026 | 10Kilometr | 33:47 | - | 10 de mai. de 2026 | ↑ | ASA Run Your City 10K |
| 2025 | 1500m | 4:30.77 | - | 4 de abr. de 2025 | ↑ | Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger |
| 2025 | MileRoad | 4:42.4h | - | 7 de set. de 2025 | - | New Balance 5th Avenue Mile |
| 2025 | Mile | 4:45.00 | - | 28 de jun. de 2025 | ↑ | BIG Mile |
| 2025 | 3000m | 9:22.78 | - | 2 de jul. de 2025 | ↑ | British Milers Club - Mick Marlow Memorial, Bracknell Leisure Centre, Bracknell |
| 2025 | 5Kilometre | 16:19 | - | 25 de jun. de 2025 | ↑ | Top Flight by RunThrough - Battersea ChaseTheSun 5k |
| 2025 | 10Kilometr | 33:47 | - | 11 de mai. de 2025 | ↑ | ABSA Run Your City Cape Town 10K - ASA (2), Cape Town |
| 2024 | 1500m | 4:28.54 | - | 17 de mar. de 2024 | ↑ | Queensland Athletics Championships |
| 2024 | Mile | 4:49.30 | - | 28 de mar. de 2024 | ↑ | Albie Thomas Mile |
| 2024 | 3000m | 9:21.44 | - | 19 de jun. de 2024 | ↑ | Meeting Internazionale Città di Nembro |
| 2024 | 5Kilometre | 15:59 | - | 6 de jul. de 2024 | ↑ | Gold Coast Half Marathon |
| 2024 | 5000m | 16:15.29 | - | 22 de jun. de 2024 | ↑ | Track Night Vienna, LAZ Wien, Wien |
| 2024 | 10Kilometr | 33:19 | - | 8 de jun. de 2024 | ↑ | Mastercard New York Mini 10K - Women's Race, New York, NY |
| 2023 | 1500m | 4:25.30 | - | 26 de out. de 2023 | ↑ | UQ Athletics Club 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane |
| 2023 | 3000m | 9:12.32 | - | 11 de mar. de 2023 | ↑ | Sydney Track Classic, SOPAC, Sydney - Australian 3000m Ch. |
| 2023 | 5Kilometre | 15:43 | - | 1 de jul. de 2023 | ↑ | Gold Coast ASICS Half Marathon & Gold Coast Airport Fun Run, Southport, Gold Coast |
| 2023 | 5000m | 16:06.70 | - | 2 de abr. de 2023 | ↑ | Australian Championships |
| 2023 | 10Kilometr | 32:43 | - | 11 de jun. de 2023 | ↑ | McGrath Launceston Running Festival-Think Big Half Marathon, Riverbend Park, Launceston |
| 2023 | CrossCount | 35:30 | - | 26 de ago. de 2023 | - | Australian Cross Country Championships, Stromlo Forest Park, Canberra - XC 10.0km |
| 2022 | 1500m | 4:29.94 | - | 6 de mar. de 2022 | ↑ | Queensland Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
| 2022 | Mile | 4:52.09 | - | 3 de dez. de 2022 | ↑ | The Crest Athletics Centre, Bankstown, Sydney (AUS) |
| 2022 | 3000m | 9:38.02 | - | 24 de nov. de 2022 | ↑ | USC Athletics Track, Sippy Downs, Sunshine Coast (AUS) |
| 2022 | 5Kilometre | 16:03 | - | 3 de jul. de 2022 | ↑ | Gold Coast (AUS) |
| 2022 | 5000m | 16:09.93 | - | 2 de abr. de 2022 | ↑ | Australian Championships, SOPAC, Sydney |
| 2022 | 10000m | 33:47.50 | - | 15 de dez. de 2022 | ↑ | Lakeside Stadium, Melbourne (AUS) |
| 2022 | 10Kilometr | 34:28 | - | 3 de jul. de 2022 | ↑ | Gold Coast (AUS) |
| 2022 | 12Kilometr | 40:13 | - | 18 de set. de 2022 | - | Australian 12km Road Running Championships |
| 2021 | 1500m | 4:28.19 | - | 6 de mar. de 2021 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2021 | 3000m | 9:28.85 | - | 13 de fev. de 2021 | ↑ | Performance Centre, Gold Coast (AUS) |
| 2021 | 5Kilometre | 15:56 | - | 28 de mar. de 2021 | ↑ | Brisbane (AUS) |
| 2021 | 5000m | 16:11.11 | - | 13 de mar. de 2021 | ↑ | Sydney Track Classic, SOPAC, Sydney |
| 2021 | 10Kilometr | 33:32 | - | 6 de jun. de 2021 | ↑ | Brisbane (AUS) |
| 2021 | 10000m | 34:07.27 | - | 26 de jan. de 2021 | ↑ | Zátopek 10, Hagenauer Reserve, Box Hill, Melbourne |
| 2020 | 1500m | 4:38.10 | - | 26 de set. de 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2020 | 5000m | 16:41.48 | - | 5 de dez. de 2020 | ↑ | QSAC State Athletics Facility, Nathan, Brisbane (AUS) |
| 2019 | 1500m | 4:36.66 | - | 12 de mar. de 2019 | ↑ | Coetzenburg Stadium, Stellenbosch (RSA) |
| 2019 | 3000m | 9:37.10 | - | 26 de mar. de 2019 | ↑ | Coetzenburg Stadium, Stellenbosch (RSA) |
| 2019 | 5000m | 17:11.47 | - | 2 de mar. de 2019 | ↑ | Cape Town (RSA) |
| 2019 | 10Kilometr | 34:32 | - | 20 de out. de 2019 | ↑ | Cape Town (RSA) |
| 2019 | Semi | 1:19:41 | - | 6 de abr. de 2019 | ↑ | Half Marathon |
| 2018 | 3000m | 10:01.46 | - | 27 de jan. de 2018 | ↑ | Cape Town (RSA) |
| 2018 | 10Kilometr | 36:03 | - | 25 de mar. de 2018 | ↑ | Bellville (RSA) |
| 2017 | 10Kilometr | 36:46 | - | 20 de dez. de 2017 | ↑ | Cape Town (RSA) |
| 2016 | 1500m | 4:49.89 | - | 27 de fev. de 2016 | ↑ | San Francisco, CA (USA) |
| 2016 | 5000m | 18:00.30 | - | 1 de abr. de 2016 | ↑ | San Francisco, CA (USA) |
| 2014 | Semi | 1:21:58 | - | 5 de out. de 2014 | ↑ | San José (USA) |
| 2013 | 1500m | 4:40.81 | - | 2 de mar. de 2013 | ↑ | Pretoria (RSA) |
| 2013 | 3000m | 10:10.83 | - | 30 de jan. de 2013 | ↑ | Pretoria (RSA) |
| 2013 | 10Kilometr | 37:55 | - | 19 de out. de 2013 | ↑ | Pretoria (RSA) |
| 2012 | 10Kilometr | 36:30 | - | 7 de mar. de 2012 | ↑ | Cape Town (RSA) |
| 2010 | 800m | 2:20.28 | - | 7 de set. de 2010 | - | Kladno (CZE) |
| 2010 | 1500m | 4:36.47 | - | 22 de mai. de 2010 | ↑ | Ostrava (CZE) |
| 2010 | 3000m | 9:46.47 | - | 4 de set. de 2010 | ↑ | Vyškov (CZE) |
| 2010 | 5Kilometre | 16:44 | - | 16 de mai. de 2010 | ↑ | Leiden (NED) |
| 2010 | 10Kilometr | 35:50 | - | 11 de jul. de 2010 | ↑ | London (GBR) |
| 2010 | 10000m | 36:12.76 | - | 3 de jul. de 2010 | ↑ | Pardubice (CZE) |
| 2010 | 15Kilometr | 56:21 | - | 1 de mai. de 2010 | - | Louny (CZE) |
| 2010 | Semi | 1:17:40 | - | 7 de mar. de 2010 | ↑ | Paris (FRA) |
| 2009 | 3000m | 9:51.88 | - | 6 de jun. de 2009 | ↑ | Praha (CZE) |
| 2009 | 5Kilometre | 17:26 | - | 26 de abr. de 2009 | ↑ | Korschenbroich (GER) |
| 2009 | 5000m | 17:32.05 | - | 24 de mai. de 2009 | ↑ | Praha (CZE) |
| 2009 | Semi | 1:19:41 | - | 18 de abr. de 2009 | ↑ | Pardubice (CZE) |
| 2008 | 1500m | 4:39.34 | - | 7 de jun. de 2008 | ↑ | Praha (CZE) |
| 2008 | 1500m-short-track | 4:47.28 | - | 12 de fev. de 2008 | - | Praha (CZE) (i) |
| 2008 | 3000m | 9:50.27 | - | 7 de jun. de 2008 | ↑ | Praha (CZE) |
| 2008 | 3000m-short-track | 10:13.04 | - | 2 de fev. de 2008 | - | Praha (CZE) (i) |
| 2008 | 5Kilometre | 16:54 | - | 13 de set. de 2008 | ↑ | Praha (CZE) |
| 2008 | 5000m | 17:12.85 | - | 28 de jun. de 2008 | ↑ | Kladno (CZE) |
| 2008 | Semi | 1:20:44 | - | 20 de set. de 2008 | ↑ | Uster (SUI) |
| 2007 | 5Kilometre | 17:36 | - | 8 de set. de 2007 | ↑ | Praha (CZE) |
| 2007 | Semi | 1:21:05 | - | 7 de out. de 2007 | ↑ | Breda (NED) |
2026
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5Kilometre | 16:27 | - | 6 de set. | New Balance Kö Meile |
10Kilometr | 36:20 | - | 9 de ago. | Totalsports Women's Race Series 2, Green Point Stadium, Cape Town |
10Kilometr | 34:23 | - | 28 de jun. | SPAR Women's Grand Prix Series |
10Kilometr | 33:47 | - | 10 de mai. | ASA Run Your City 10K |
3000m | 9:41.63 | - | 6 de mar. | Fast Track 3 |
1500m | 4:36.97 | - | 11 de fev. | Fast Track 1 |
2025
13 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10Kilometr | 36:04 | - | 5 de out. | SPAR Women's Grand Prix Series - ASA, Johannesburg |
MileRoad | 4:42.4HT | - | 7 de set. | New Balance 5th Avenue Mile |
MileRoad | 4:42.4HT | - | 7 de set. | New Balance 5th Avenue Mile |
1500m | 4:33.13 | - | 30 de ago. | The Monument Mile Classic |
Mile | 4:54.10 | - | 30 de ago. | The Monument Mile Classic |
3000m | 9:22.78 | - | 2 de jul. | British Milers Club - Mick Marlow Memorial, Bracknell Leisure Centre, Bracknell |
Mile | 4:45.00 | - | 28 de jun. | BIG Mile |
5Kilometre | 16:19 | - | 25 de jun. | Top Flight by RunThrough - Battersea ChaseTheSun 5k |
3000m | 9:26.52 | - | 21 de jun. | British Milers Club Grand Prix, Paula Radcliffe Stadium, Loughborough |
1500m | 4:34.37 | - | 18 de jun. | XXIV Reunion Internacional Ciudad de Guadalajara, Pista atletismo Fuente de la Niña, Guadalajara |
10Kilometr | 33:47 | - | 11 de mai. | ABSA Run Your City Cape Town 10K - ASA (2), Cape Town |
1500m | 4:30.77 | - | 4 de abr. | Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger |
10Kilometr | 34:52 | - | 30 de mar. | Spar Women's Grand Prix Series - ASA (1) |
2024
12 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
5Kilometre | 16:30 | - | 11 de ago. | Sunshine Coast Marathon Festival - Half Marathon, 10K, 5K |
5Kilometre | 15:59 | - | 6 de jul. | Gold Coast Half Marathon |
5000m | 16:15.29 | - | 22 de jun. | Track Night Vienna, LAZ Wien, Wien |
3000m | 9:21.44 | - | 19 de jun. | Meeting Internazionale Città di Nembro |
10Kilometr | 33:19 | - | 8 de jun. | Mastercard New York Mini 10K - Women's Race, New York, NY |
5Kilometre | 16:39 | - | 27 de abr. | Ballarat Marathon - Half Marathon, 10km, 5km & Road Mile |
5000m | 16:15.31 | - | 14 de abr. | Australian Championships, SA Athletic Stadium, Adelaide |
5000m | 16:15.31 | - | 12 de abr. | Australian Championships, SA Athletic Stadium, Adelaide |
Mile | 4:49.30 | - | 28 de mar. | Albie Thomas Mile |
3000m | 9:21.59 | - | 23 de mar. | Sydney Track Classic |
1500m | 4:28.54 | - | 17 de mar. | Queensland Athletics Championships |
3000m | 9:27.98 | - | 2 de mar. | Queensland 3000m Championships, UQ Athletic Centre, St Lucia, Brisbane |
2023
9 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
1500m | 4:25.30 | - | 26 de out. | UQ Athletics Club 1500m Classic, UQ Athletic Centre, St Lucia, Brisbane |
10Kilometr | 32:52 | - | 15 de out. | Nike Melbourne Marathon Festival - Half Marathon & 10km |
CrossCount | 35:30 | - | 26 de ago. | Australian Cross Country Championships, Stromlo Forest Park, Canberra - XC 10.0km |
10Kilometr | 32:49 | - | 13 de ago. | Sunshine Coast Marathon Festival - 10k&5K, Alexandra Headland, Sunshine Coast |
5Kilometre | 15:43 | - | 1 de jul. | Gold Coast ASICS Half Marathon & Gold Coast Airport Fun Run, Southport, Gold Coast |
10Kilometr | 32:43 | - | 11 de jun. | McGrath Launceston Running Festival-Think Big Half Marathon, Riverbend Park, Launceston |
5000m | 16:06.70 | - | 2 de abr. | Australian Championships |
3000m | 9:12.32 | - | 11 de mar. | Sydney Track Classic, SOPAC, Sydney - Australian 3000m Ch. |
3000m | 9:20.70 | - | 1 de mar. | Queensland 3000m Championships, Queensland Sport and Athletics Centre, Nathan, Brisbane |
2022
10 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
10000m | 33:47.50 | - | 15 de dez. | Zatopek 10, Lakeside Stadium, Melbourne - Australian 10,000m Ch. |
Mile | 4:52.09 | - | 3 de dez. | Albie Thomas Mile, The Crest Athletics Centre, Bankstown, Sydney - Australian 1 Mile Ch. |
3000m | 9:38.02 | - | 24 de nov. | Sunshine Coast Track Challenge, USC Athletics Track, Sippy Downs, Sunshine Coast |
5000m | 16:24.73 | - | 7 de nov. | Queensland 5000m Championships, Performance Centre, Gold Coast |
12Kilometr | 40:13 | - | 18 de set. | Australian 12km Road Running Championships |
10Kilometr | 34:28 | - | 3 de jul. | Gold Coast Marathon Southern Cross University 10km Run, Gold Coast |
5Kilometre | 16:03 | - | 3 de jul. | Gold Coast Airport 5km Fun Run, Gold Coast |
5000m | 16:43.53 | - | 21 de abr. | UniSport Nationals Athletics, Performance Centre, Gold Coast |
10000m | 34:16.36 | - | 19 de abr. | UniSport Nationals Athletics, Performance Centre, Gold Coast |
5000m | 16:09.93 | - | 2 de abr. | Australian Championships, SOPAC, Sydney |
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