
Olga Firsová
- Born
- May 11, 1983 (43 years old)
- Events
- 10 Kilometres Road · 5 Kilometres Road
Olga Firsová is a Australia middle-distance runner, born on May 11, 1983. She competes primarily in the 800m, 1500m and Mile.
Her personal bests include 2:20.28 in the 800m, 4:25.30 in the 1500m, 4:45.00 in the Mile, 9:12.32 in the 3000m and 16:06.70 in the 5000m. She is currently active on the international athletics circuit, representing Australia.
Personal best · 10 Kilometres Road32:43
2026 season best33:47May 10, 2026
Personal best · 5 Kilometres Road15:43
Last competitionSPAR Women's Grand Prix Series 4Sep 26, 2026 · 34:20
As of Nov 9, 2026: 10 Kilometres Road 32:43, 5 Kilometres Road 15:43, 2026 season best 33:47 (May 10, 2026) · Last competition: SPAR Women's Grand Prix Series 4, Sep 26, 2026, 34:20 · 43 years old
Personal bests
WA points calculator →DisciplineResultAll-time2026
Progression
| Season | Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|---|
| 2026 | 1500m | 4:36.97 | – | Feb 11, 2026 | Fast Track 1 |
| 2026 | 3000m | 9:41.63 | – | Mar 6, 2026 | Fast Track 3 |
| 2026 | 5Kilometre | 16:27 | – | Sep 6, 2026 | New Balance Kö Meile |
| 2026 | 10Kilometr | 33:47 | – | May 10, 2026 | ASA Run Your City 10K |
| 2025 | 1500m | 4:30.77 | – | Apr 4, 2025 | Cape Milers Club/Endurocad Middle Distance Invitational Continental Tour Challenger |
| 2025 | MileRoad | 4:42.4h | – | Sep 7, 2025 | New Balance 5th Avenue Mile |
| 2025 | Mile | 4:45.00 | – | Jun 28, 2025 | BIG Mile |
| 2025 | 3000m | 9:22.78 | – | Jul 2, 2025 | British Milers Club - Mick Marlow Memorial, Bracknell Leisure Centre, Bracknell |