HG
Hasnae Goulamzi

Hasnae Goulamzi

MARMARMulheres
Data de nascimento8 de set. de 2000
Altura-
Peso-

Hasnae Goulamzi é uma meio-fundista de Marrocos, nascida em 8 de setembro de 2000. Compete principalmente nos 1500m, 3000m e 5000m.

Seus recordes pessoais incluem 4:31.22 nos 1500m, 9:27.92 nos 3000m, 16:11.61 nos 5000m, 36:56.62 nos 10000m e 9:27.92 nos 3000m-short-track. Atualmente está ativa no circuito internacional de atletismo, representando Marrocos.

Em resumo
5000 Metres Short Track
16:11.61
Melhor marca de 2026
16:11.61
30 de jan. de 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
Melhor marca de 2026
Última competição
The Garden State Twilight
23 de mai. de 2026 · 16:37.72
The Garden State Twilight
Idade
26 anos

Em 15 de set. de 2026: 5000 Metres Short Track 16:11.61, Melhor marca de 2026 16:11.61 (30 de jan. de 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Última competição: The Garden State Twilight, 23 de mai. de 2026, 16:37.72 · 26 anos

Gráficos de desempenho

Melhores da temporada

TemporadaModalidadeResultadoVentoDataTendênciaCompetições
2026
1500m
4:28.04-11 de abr. de 2026
↑
UCF Soccer and Track Complex, Orlando, FL (USA)
2026
mile-short-tracki
4:47.60-6 de fev. de 2026--
2026
3000m
9:27.92-15 de fev. de 2026-Northeast Conference Indoor Championships
2026
3000m-short-track
9:27.92-15 de fev. de 2026
↓
Northeast Conference Indoor Championships
2026
3000m-short-tracki
9:43.46-16 de jan. de 2026
↓
-
2026
5000m-short-track
16:11.61-30 de jan. de 2026
→
Boston University John Thomas Terrier Classic
2026
5000m-short-tracki
16:11.61-31 de jan. de 2026
→
-
2026
5000m
16:23.48-23 de abr. de 2026
↑
Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
2025
5000m
16:35.24-24 de abr. de 2025
↑
The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
2024
5000m
17:05.25-12 de abr. de 2024
↑
Bryan Clay Invitational
2024
10000m
36:56.62-28 de mar. de 2024-Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
2019
1500m
4:38.94-7 de jul. de 2019
↑
Taza (MAR)
2019
5000m
17:14.61-3 de mar. de 2019
↑
Sale (MAR)
2019
CrossCount
23:50-30 de mar. de 2019-43rd IAAF World Cross Country Championships, Århus

2026

19 performances
ModalidadeResultadoVentoDataCompetições
5000m
16:37.72-23 de mai.The Garden State Twilight
1500m
4:40.83-2 de mai.2026 NEC Outdoor Track & Field Championships
5000m
17:16.13-2 de mai.2026 NEC Outdoor Track & Field Championships
5000m
16:23.48-23 de abr.Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
5000m
16:30.83-17 de abr.Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
1500m
4:28.04-11 de abr.Rutgers Relays
5000m
16:48.06-27 de mar.Raleigh Relays
5000m
16:48.06-26 de mar.Raleigh Relays
1500m
4:31.22-21 de mar.UCF Black & Gold Invite
1500m
4:31.22-20 de mar.UCF Black & Gold Challenge
5000m-short-track
16:29.91-16 de fev.Northeast Conference Indoor Championships
3000m-short-track
9:27.92-15 de fev.Northeast Conference Indoor Championships
5000m-short-track
16:29.91-15 de fev.Northeast Conference Indoor Championships
mile-short-tracki
4:47.60-6 de fev.Fastrack National Invite
5000m-short-tracki
16:11.61-31 de jan.BU John Thomas Terrier Classic (Collegiate)
5000m-short-track
16:11.61-30 de jan.Boston University John Thomas Terrier Classic
5000m-short-tracki
17:00.96-17 de jan.Wagner Invitational 2026
3000m-short-track
9:43.46-16 de jan.NYC Gotham Cup
3000m-short-tracki
9:43.46-16 de jan.NYC Gotham Cup

2025

10 performances
ModalidadeResultadoVentoDataCompetições
3000m-short-tracki
9:43.94-5 de dez.Fastrack Season Opener
5000m
17:18.74-3 de mai.Northeast Conference Championship
1500m
4:50.07-3 de mai.Northeast Conference Championship
1500m
4:34.90-3 de mai.Northeast Conference Championship
5000m
16:35.24-24 de abr.The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
5000m
16:35.24-24 de abr.The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
1500m
4:39.26-18 de abr.UConn Northeast Challenge
3000m
9:25.35-9 de abr.Peacock Invite
800m
2:24.11-28 de mar.Hofstra vs. Liu
5000m
16:56.49-21 de mar.UCF Black & Gold Invite

2024

13 performances
ModalidadeResultadoVentoDataCompetições
5000m
18:43.20-24 de mai.NAIA Track & Field National Championships
5000m
17:38.86-23 de mai.NAIA Track & Field National Championships
5000m
17:38.86-22 de mai.NAIA Outdoor Track & Field Championships
5000m
18:43.20-22 de mai.NAIA Outdoor Track & Field Championships
10000m
37:18.50-26 de abr.Sooner Athletic Conference Championship
5000m
17:05.25-12 de abr.Bryan Clay Invitational
5000m
17:05.25-11 de abr.2024 Bryan Clay Invitational
10000m
36:56.62-28 de mar.Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
10000m
36:56.62-27 de mar.Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
5000m-short-tracki
17:32.62-29 de fev.NAIA Indoor Championships
5000m-short-tracki
18:01.87-29 de fev.NAIA Indoor Championships
mile-short-tracki
5:07.47-9 de fev.9th Annual Indoor Gorilla Classic
3000m-short-tracki
10:16.90-20 de jan.NAIA / Juco Challenge

2023

1 performance
ModalidadeResultadoVentoDataCompetições
5000m-short-tracki
17:28.71-9 de dez.Crimson & Gold Invitational

2019

7 performances
ModalidadeResultadoVentoDataCompetições
5000m
17:15.32-28 de jul.Moroccan U20 Championships, Sale
5000m
17:26.81-17 de jul.6ème Meeting Federal, Casablanca - U20 Events
1500m
4:38.94-7 de jul.5éme Meeting Fédéral, Taza - U20 Events
5000m
17:35.85-23 de jun.4éme Meeting Federal, Sidi Kacem - U20 Events
1500m
4:45.71-7 de abr.3éme Meeting Federal, Laayoune - U20 Events
CrossCount
23:50-30 de mar.43rd IAAF World Cross Country Championships, Århus
5000m
17:14.61-3 de mar.2éme Meeting Federal, Sale - U20 Events
Mostrando 1 - 50 de 51

Conquistas

Sem medalhas