Hasnae Goulamzi

MARMujeres

Fecha de nacimiento8 sept 2000

Altura-

Peso-

Hasnae Goulamzi es una mediofondista de Marruecos, nacida el 8 de septiembre de 2000. Compite principalmente en 1500m, 3000m y 5000m.

Sus mejores marcas personales incluyen 4:31.22 en 1500m, 9:27.92 en 3000m, 16:11.61 en 5000m, 36:56.62 en 10000m y 9:27.92 en 3000m-short-track. Actualmente está activa en el circuito internacional de atletismo, representando a Marruecos.

Datos clave

5000 Metres Short Track

16:11.61

Mejor marca 2026

16:11.61

30 ene 2026 · Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)

Mejor marca 2026

Última competición

The Garden State Twilight

23 may 2026 · 16:37.72

The Garden State Twilight

Edad

26 años

A 15 sept 2026: 5000 Metres Short Track 16:11.61, Mejor marca 2026 16:11.61 (30 ene 2026, Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)) · Última competición: The Garden State Twilight, 23 may 2026, 16:37.72 · 26 años

NCAA de todos los tiempos #31 en 3000 m

Mejores marcas personales

4:31.22

9:27.92

16:11.61

36:56.62

9:27.92

16:11.61

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	1500m	4:28.04	-	11 abr 2026	↑	UCF Soccer and Track Complex, Orlando, FL (USA)
2026	mile-short-tracki	4:47.60	-	6 feb 2026	-	-
2026	3000m	9:27.92	-	15 feb 2026	-	Northeast Conference Indoor Championships
2026	3000m-short-track	9:27.92	-	15 feb 2026	↓	Northeast Conference Indoor Championships
2026	3000m-short-tracki	9:43.46	-	16 ene 2026	↓	-
2026	5000m-short-track	16:11.61	-	30 ene 2026	→	Boston University John Thomas Terrier Classic
2026	5000m-short-tracki	16:11.61	-	31 ene 2026	→	-
2026	5000m	16:23.48	-	23 abr 2026	↑	Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
2025	5000m	16:35.24	-	24 abr 2025	↑	The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
2024	5000m	17:05.25	-	12 abr 2024	↑	Bryan Clay Invitational
2024	10000m	36:56.62	-	28 mar 2024	-	Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
2019	1500m	4:38.94	-	7 jul 2019	↑	Taza (MAR)
2019	5000m	17:14.61	-	3 mar 2019	↑	Sale (MAR)
2019	CrossCount	23:50	-	30 mar 2019	-	43rd IAAF World Cross Country Championships, Århus

Hasnae Goulamzi

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

2023

2019

Palmarés

Sin medallas

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	16:37.72	-	23 may	The Garden State Twilight
1500m	4:40.83	-	2 may	2026 NEC Outdoor Track & Field Championships
5000m	17:16.13	-	2 may	2026 NEC Outdoor Track & Field Championships
5000m	16:23.48	-	23 abr	Penn Relay Carnival, Franklin Field, Philadelphia, PA - College Events
5000m	16:30.83	-	17 abr	Wake Forest Invitational, Kentner Stadium Wake Forest University, Winston Salem, NC - Section A
1500m	4:28.04	-	11 abr	Rutgers Relays
5000m	16:48.06	-	27 mar	Raleigh Relays
5000m	16:48.06	-	26 mar	Raleigh Relays
1500m	4:31.22	-	21 mar	UCF Black & Gold Invite
1500m	4:31.22	-	20 mar	UCF Black & Gold Challenge
5000m-short-track	16:29.91	-	16 feb	Northeast Conference Indoor Championships
3000m-short-track	9:27.92	-	15 feb	Northeast Conference Indoor Championships
5000m-short-track	16:29.91	-	15 feb	Northeast Conference Indoor Championships
mile-short-tracki	4:47.60	-	6 feb	Fastrack National Invite
5000m-short-tracki	16:11.61	-	31 ene	BU John Thomas Terrier Classic (Collegiate)
5000m-short-track	16:11.61	-	30 ene	Boston University John Thomas Terrier Classic
5000m-short-tracki	17:00.96	-	17 ene	Wagner Invitational 2026
3000m-short-track	9:43.46	-	16 ene	NYC Gotham Cup
3000m-short-tracki	9:43.46	-	16 ene	NYC Gotham Cup

Disciplina	Resultado	Viento	Fecha	Competiciones
3000m-short-tracki	9:43.94	-	5 dic	Fastrack Season Opener
5000m	17:18.74	-	3 may	Northeast Conference Championship
1500m	4:50.07	-	3 may	Northeast Conference Championship
1500m	4:34.90	-	3 may	Northeast Conference Championship
5000m	16:35.24	-	24 abr	The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
5000m	16:35.24	-	24 abr	The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development
1500m	4:39.26	-	18 abr	UConn Northeast Challenge
3000m	9:25.35	-	9 abr	Peacock Invite
800m	2:24.11	-	28 mar	Hofstra vs. Liu
5000m	16:56.49	-	21 mar	UCF Black & Gold Invite

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	18:43.20	-	24 may	NAIA Track & Field National Championships
5000m	17:38.86	-	23 may	NAIA Track & Field National Championships
5000m	17:38.86	-	22 may	NAIA Outdoor Track & Field Championships
5000m	18:43.20	-	22 may	NAIA Outdoor Track & Field Championships
10000m	37:18.50	-	26 abr	Sooner Athletic Conference Championship
5000m	17:05.25	-	12 abr	Bryan Clay Invitational
5000m	17:05.25	-	11 abr	2024 Bryan Clay Invitational
10000m	36:56.62	-	28 mar	Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
10000m	36:56.62	-	27 mar	Clyde Littlefield Texas Relays presented by Truist, Mike A. Myers Stadium, Austin, TX - Invitational Events
5000m-short-tracki	17:32.62	-	29 feb	NAIA Indoor Championships
5000m-short-tracki	18:01.87	-	29 feb	NAIA Indoor Championships
mile-short-tracki	5:07.47	-	9 feb	9th Annual Indoor Gorilla Classic
3000m-short-tracki	10:16.90	-	20 ene	NAIA / Juco Challenge

Disciplina	Resultado	Viento	Fecha	Competiciones
5000m	17:15.32	-	28 jul	Moroccan U20 Championships, Sale
5000m	17:26.81	-	17 jul	6ème Meeting Federal, Casablanca - U20 Events
1500m	4:38.94	-	7 jul	5éme Meeting Fédéral, Taza - U20 Events
5000m	17:35.85	-	23 jun	4éme Meeting Federal, Sidi Kacem - U20 Events
1500m	4:45.71	-	7 abr	3éme Meeting Federal, Laayoune - U20 Events
CrossCount	23:50	-	30 mar	43rd IAAF World Cross Country Championships, Århus
5000m	17:14.61	-	3 mar	2éme Meeting Federal, Sale - U20 Events