DataModalidadeResultadoVentoPos.RodadaCompetições
20221 prova
14 de mai.10000m 29:56.63 –18Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
20218 provas
5 de dez.5MilesRoad 24:03 –1FinalThe Alexandra Sports Victory 5, Portsmouth
7 de nov.Semi 1:06:25 –7FinalUnleashed Performance Reading Half Marathon, Reading
18 de ago.3000mSt 9:10.85 –4FinalManchester International, Sportcity Regional Arena, Manchester
24 de jul.5000m 14:08.84 –5FinalBMC Grand Prix, Loughborough University Track, Loughborough
3 de jul.5000m 14:33.45 –1FinalNational Athletics League Premier London South, Linford Christie Stadium, London
3 de jul.3000mSt 9:21.39 –1FinalNational Athletics League Premier London South, Linford Christie Stadium, London
12 de jun.5000m 14:23.98 –10FinalWatford Grand Prix, Woodside Stadium, Watford
29 de mai.3000m 8:23.15 –1FinalBMC PB Classic, Millfield School Athletics Track, Street
201915 provas
8 de dez.10Kilometr 29:36 –9FinalTelford 10K, Telford
20 de out.10MilesRoa 48:56 –11FinalSimplyhealth Great South Run, Portsmouth
30 de ago.3000m 8:10.64 –4FinalTonbridge AC Twilight Invitation Meeting, Tonbridge
27 de jul.5000m 14:43.40 –11The 5000m Track Challenge, Nottingham
20 de jul.1500m 3:56.40 –8FinalBMC Grand Prix, Eltham
29 de jun.5000m 14:10.69 –2FinalBMC Grand Prix, Watford
9 de jun.3000mSt 8:54.31 –1FinalBritish Athletics League Division 1, Leigh
9 de jun.3000m 8:15.70 –1FinalBritish Athletics League Division 1, Leigh
11 de mai.5Kilometre 13:51 –7FinalBuilding Society 5K, Ipswich
4 de mai.3000m 8:16.09 –1FinalBMC PB Classic, Street
27 de abr.10000m 30:18.01 –3FinalBUCS Trials & Open, Loughborough
201816 provas
9 de dez.10Kilometr 29:42 –10FinalTelford 10K, Telford
21 de out.10MilesRoa 49:32 –8FinalPortsmouth Great South Run, Portsmouth
8 de ago.1500m 3:48.07 –13FinalWatford BMC Gold Standard Races, Watford
29 de jul.5000m 14:42.42 –1FinalManchester CAU Inter-County Championships, Manchester
25 de jul.3000m 7:55.26 –6FinalWatford Open Meeting, Watford
7 de jul.3000m 8:20.46 –2FinalBedford British Athletics League Div. 1, Bedford
7 de jul.3000mSt 8:57.58 –1FinalBedford British Athletics League Div. 1, Bedford
23 de jun.1500m 3:48.61 –11FinalLoughborough BMC Grand Prix, Loughborough
2 de jun.1500m 3:55.18 –4FinalPortsmouth British Athletics League, Portsmouth
26 de mai.5000m 13:57.60 –16FinalOordegem IFAM Meeting, Oordegem
12 de mai.1500m 3:46.86 –8FinalManchester BMC Grand Prix, Manchester
7 de mai.5000m 14:09.77 –7FinalBedford BUCS Championships, Bedford
201723 provas
22 de out.10MilesRoa 48:38 –4FinalPortsmouth Great South Run, Portsmouth
16 de ago.3000m 8:28.43 –3FinalManchester
9 de ago.1500m 3:50.86 –14FinalWatford BMC Gold Standard Races, Watford
30 de jul.5000m 14:54.56 –1FinalBedford CAU Inter County Championships, Bedford
19 de jul.800m 1:55.84 –5FinalBasingstoke
15 de jul.3000mSt 9:04.25 –1FinalBedford British Athletics League Div. Premiership, Bedford
15 de jul.3000m 8:12.37 –1FinalBedford British Athletics League Div. Premiership, Bedford
7 de jul.3000m 8:22.35 –3FinalLetterkenny
1 de jul.5000m 14:23.36 –11FinalBritish Championships, Birmingham
