DataDisciplinaRisultatoVentoPos.TurnoCompetizioni
20221 gara
14 mag10000m 29:56.63 –18Night of the 10,000m PB’s, Parliament Hill Fields Athletics Track, London
20218 gare
5 dic5MilesRoad 24:03 –1FinaleThe Alexandra Sports Victory 5, Portsmouth
7 novSemi 1:06:25 –7FinaleUnleashed Performance Reading Half Marathon, Reading
18 ago3000mSt 9:10.85 –4FinaleManchester International, Sportcity Regional Arena, Manchester
24 lug5000m 14:08.84 –5FinaleBMC Grand Prix, Loughborough University Track, Loughborough
3 lug5000m 14:33.45 –1FinaleNational Athletics League Premier London South, Linford Christie Stadium, London
3 lug3000mSt 9:21.39 –1FinaleNational Athletics League Premier London South, Linford Christie Stadium, London
12 giu5000m 14:23.98 –10FinaleWatford Grand Prix, Woodside Stadium, Watford
29 mag3000m 8:23.15 –1FinaleBMC PB Classic, Millfield School Athletics Track, Street
201915 gare
8 dic10Kilometr 29:36 –9FinaleTelford 10K, Telford
20 ott10MilesRoa 48:56 –11FinaleSimplyhealth Great South Run, Portsmouth
30 ago3000m 8:10.64 –4FinaleTonbridge AC Twilight Invitation Meeting, Tonbridge
27 lug5000m 14:43.40 –11The 5000m Track Challenge, Nottingham
20 lug1500m 3:56.40 –8FinaleBMC Grand Prix, Eltham
29 giu5000m 14:10.69 –2FinaleBMC Grand Prix, Watford
9 giu3000mSt 8:54.31 –1FinaleBritish Athletics League Division 1, Leigh
9 giu3000m 8:15.70 –1FinaleBritish Athletics League Division 1, Leigh
11 mag5Kilometre 13:51 –7FinaleBuilding Society 5K, Ipswich
4 mag3000m 8:16.09 –1FinaleBMC PB Classic, Street
27 apr10000m 30:18.01 –3FinaleBUCS Trials & Open, Loughborough
201816 gare
9 dic10Kilometr 29:42 –10FinaleTelford 10K, Telford
21 ott10MilesRoa 49:32 –8FinalePortsmouth Great South Run, Portsmouth
8 ago1500m 3:48.07 –13FinaleWatford BMC Gold Standard Races, Watford
29 lug5000m 14:42.42 –1FinaleManchester CAU Inter-County Championships, Manchester
25 lug3000m 7:55.26 –6FinaleWatford Open Meeting, Watford
7 lug3000m 8:20.46 –2FinaleBedford British Athletics League Div. 1, Bedford
7 lug3000mSt 8:57.58 –1FinaleBedford British Athletics League Div. 1, Bedford
23 giu1500m 3:48.61 –11FinaleLoughborough BMC Grand Prix, Loughborough
2 giu1500m 3:55.18 –4FinalePortsmouth British Athletics League, Portsmouth
26 mag5000m 13:57.60 –16FinaleOordegem IFAM Meeting, Oordegem
12 mag1500m 3:46.86 –8FinaleManchester BMC Grand Prix, Manchester
7 mag5000m 14:09.77 –7FinaleBedford BUCS Championships, Bedford
201723 gare
22 ott10MilesRoa 48:38 –4FinalePortsmouth Great South Run, Portsmouth
16 ago3000m 8:28.43 –3FinaleManchester
9 ago1500m 3:50.86 –14FinaleWatford BMC Gold Standard Races, Watford
30 lug5000m 14:54.56 –1FinaleBedford CAU Inter County Championships, Bedford
19 lug800m 1:55.84 –5FinaleBasingstoke
15 lug3000mSt 9:04.25 –1FinaleBedford British Athletics League Div. Premiership, Bedford
15 lug3000m 8:12.37 –1FinaleBedford British Athletics League Div. Premiership, Bedford
7 lug3000m 8:22.35 –3FinaleLetterkenny
1 lug5000m 14:23.36 –11FinaleBritish Championships, Birmingham
