AB
Ada Benjamin
NGRMulheresData de nascimento18 de mai. de 1994
Altura-
Peso-
Ada Benjamin é uma velocista de Nigéria, nascida em 18 de maio de 1994. Compete principalmente nos 200m, 400m e 4x400m.
Seus recordes pessoais incluem 24.02 nos 200m, 51.68 nos 400m, 3:24.71 nos 4x400m, 3:34.03 nos 4x400Metre e 53.73 nos 400m-short-track. Conquistou 4 medalhas de ouro, 2 medalhas de prata e 1 medalha de bronze em competições internacionais importantes. Atualmente está ativa no circuito internacional de atletismo, representando Nigéria.
Em resumo
200 Metres Short Track
24.30
Idade
32 anos
Em 24 de set. de 2026: 400 m 51.68 (#785 de todos os tempos), 200 Metres Short Track 24.30, Melhor marca de 2017 52.76 (14 de mai. de 2017, El Paso, TX (USA)) · 32 anos
PB
Melhores marcas pessoais
24.02
4x400m
3:24.71
4x400Metre
3:34.03
400m-short-track
53.73
200m-short-track
24.30
300m
38.6HT
600m
1:29.93
600m-short-track
1:31.71
SprintMedl
2:06.26
Gráficos de desempenho
Melhores da temporada
| Temporada | Modalidade | Resultado | Vento | Data | Tendência | Competições |
|---|---|---|---|---|---|---|
| 2017 | 200m | 24.02 | -0.9 | 25 de mar. de 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 200m-short-track | 24.43 | - | 20 de jan. de 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 400m | 52.76 | - | 14 de mai. de 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 400m-short-track | 54.30 | - | 19 de fev. de 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 600m | 1:33.24 | - | 10 de fev. de 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 600m-short-track | 1:33.24 | - | 10 de fev. de 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 4x400m | 3:37.70 | - | 14 de mai. de 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 4x400Metre | 3:39.87 | - | 19 de fev. de 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | 400m | 53.73 | - | 25 de fev. de 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 400m-short-track | 53.73 | - | 25 de fev. de 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | 4x400Metre | 3:34.03 | - | 20 de mar. de 2016 | ↓ | IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i) |
| 2016 | 4x400m | 3:39.08 | - | 15 de mai. de 2016 | ↑ | Murfreesboro, TN (USA) |
| 2015 | 200m | 24.23 | -0.5 | 21 de mar. de 2015 | ↑ | El Paso, TX (USA) |
| 2015 | 200m-short-track | 24.30 | - | 26 de fev. de 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 400m-short-track | 53.95 | - | 26 de fev. de 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 400m | 53.95 | - | 26 de fev. de 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 600m-short-track | 1:31.71 | - | 24 de jan. de 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | 600m | 1:31.71 | - | 24 de jan. de 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | 4x400Metre | 3:38.28 | - | 26 de fev. de 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2014 | 400m | 51.68 | - | 11 de ago. de 2014 | ↑ | Le Grand Stade, Marrakech (MAR) |
| 2014 | 600m | 1:29.93 | - | 15 de fev. de 2014 | ↓ | Ijebu Ode (NGR) |
| 2014 | 4x400m | 3:24.71 | - | 2 de ago. de 2014 | ↑ | Hampden Park, Glasgow (GBR) |
| 2013 | 300m | 38.6h | - | 23 de mar. de 2013 | ↑ | Warri (NGR) |
| 2013 | 400m | 52.87 | - | 30 de ago. de 2013 | ↑ | Réduit (MRI) |
| 2013 | 4x400m | 3:37.9h | - | 31 de ago. de 2013 | ↑ | Réduit (MRI) |
| 2012 | 400m | 53.48 | - | 21 de abr. de 2012 | ↑ | Nsukka (NGR) |
| 2011 | 200m | 25.50 | -0.9 | 8 de jul. de 2011 | ↑ | IAAF World Youth Championships, Lille |
| 2011 | 300m | 39.74 | - | 18 de mar. de 2011 | ↑ | Shagamu (NGR) |
| 2011 | 400m | 55.62 | - | 21 de mai. de 2011 | ↑ | Abuja (NGR) |
| 2011 | SprintMedl | 2:06.26 | - | 10 de jul. de 2011 | - | IAAF World Youth Championships, Lille |
2017
20 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
4x400m | 3:45.16 | - | 27 de mai. | Austin NCAA West Preliminary Round, Austin, TX |
400m | 54.48 | - | 26 de mai. | Austin NCAA West Preliminary Round, Austin, TX |
400m | 53.46 | - | 25 de mai. | Austin NCAA West Preliminary Round, Austin, TX |
4x400m | 3:37.70 | - | 14 de mai. | El Paso Conference USA Ch., El Paso, TX |
400m | 52.76 | - | 14 de mai. | El Paso Conference USA Ch., El Paso, TX |
400m | 54.17 | - | 13 de mai. | El Paso Conference USA Ch., El Paso, TX |
400m | 53.39 | - | 22 de abr. | El Paso UTEP Invitational, El Paso, TX |
400m | 53.88 | - | 15 de abr. | Los Angeles Jim Bush Collegiate Invitational, Los Angeles, CA |
4x400m | 3:40.95 | - | 1 de abr. | Austin Clyde Littlefield Texas Relays, Austin, TX |
4x400m | 3:41.28 | - | 30 de mar. | Austin Clyde Littlefield Texas Relays, Austin, TX |
200m | 24.02 | -0.9 | 25 de mar. | El Paso UTEP Springtime, El Paso, TX |
400m | 53.16 | - | 25 de mar. | El Paso UTEP Springtime, El Paso, TX |
400m-short-track | 54.30 | - | 19 de fev. | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
4x400Metre | 3:39.87 | - | 19 de fev. | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
400m-short-track | 54.77 | - | 18 de fev. | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
600m-short-track | 1:33.24 | - | 10 de fev. | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
400m-short-track | 54.72 | - | 4 de fev. | Albuquerque New Mexico Classic, Albuquerque, NM (i) |
4x400Metre | 3:42.25 | - | 21 de jan. | Albuquerque Cherry and Silver Invitational, Albuquerque, NM (i) |
200m-short-track | 24.43 | - | 20 de jan. | Albuquerque Cherry and Silver Invitational, Albuquerque, NM (i) |
400m | 54.26 | - | 14 de jan. | Nashville Commodore Invitational, Nashville, TN (i) |
2016
14 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
400m | 56.25 | - | 27 de mai. | Lawrence NCAA West Preliminary Round, Lawrence, KS |
4x400m | 3:39.08 | - | 15 de mai. | Murfreesboro Conference USA Championships, Murfreesboro, TN |
400m | 54.54 | - | 15 de mai. | Murfreesboro Conference USA Championships, Murfreesboro, TN |
400m | 54.37 | - | 14 de mai. | Murfreesboro Conference USA Championships, Murfreesboro, TN |
4x400m | 3:44.57 | - | 2 de abr. | Austin Clyde Littlefield Texas Relays, Austin, TX - Elite Event |
4x400Metre | 3:34.03 | - | 20 de mar. | IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i) |
400m-short-track | 53.73 | - | 25 de fev. | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
4x400Metre | 3:40.06 | - | 25 de fev. | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
400m-short-track | 53.93 | - | 24 de fev. | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
4x400Metre | 3:40.73 | - | 13 de fev. | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
400m-short-track | 54.03 | - | 12 de fev. | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
400m-short-track | 55.11 | - | 6 de fev. | College Station Charlie Thomas Invitational, College Station, TX (i) |
4x400Metre | 3:45.74 | - | 6 de fev. | College Station Charlie Thomas Invitational, College Station, TX (i) |
400m | 54.43 | - | 16 de jan. | Flagstaff Lumberjack Team Challenge, Flagstaff, AZ (i) |
2015
10 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
200m | 24.23 | -0.5 | 21 de mar. | El Paso UTEP Springtime, El Paso, TX |
4x400Metre | 3:38.28 | - | 26 de fev. | Birmingham Conference USA, Birmingham, AL (i) |
200m-short-track | 24.30 | - | 26 de fev. | Birmingham Conference USA, Birmingham, AL (i) |
400m-short-track | 53.95 | - | 26 de fev. | Birmingham Conference USA, Birmingham, AL (i) |
200m-short-track | 24.39 | - | 13 de fev. | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
400m-short-track | 54.51 | - | 7 de fev. | College Station Aggie Invitational, College Station, TX (i) |
4x400Metre | 3:42.15 | - | 7 de fev. | College Station Aggie Invitational, College Station, TX (i) |
4x400Metre | 3:40.43 | - | 31 de jan. | Albuquerque New Mexico Team Invitational, Albuquerque, NM (i) |
400m-short-track | 54.30 | - | 31 de jan. | Albuquerque New Mexico Team Invitational, Albuquerque, NM (i) |
600m-short-track | 1:31.71 | - | 24 de jan. | Albuquerque Lobo Collegiate Open, Albuquerque, NM (i) |
2014
6 performances| Modalidade | Resultado | Vento | Data | Competições |
|---|---|---|---|---|
4x400m | 3:25.51 | - | 14 de set. | IAAF Continental Cup, Le Grand Stade, Marrakech |
4x400m | 3:28.87 | - | 14 de ago. | Marrakesh African Championships, Le Grand Stade, Marrakech |
400m | 52.59 | - | 12 de ago. | Marrakesh African Championships, Le Grand Stade, Marrakech |
400m | 51.68 | - | 11 de ago. | Marrakesh African Championships, Le Grand Stade, Marrakech |
4x400m | 3:24.71 | - | 2 de ago. | Glasgow Commonwealth Games, Hampden Park, Glasgow |
4x400m | 3:28.28 | - | 1 de ago. | Glasgow Commonwealth Games, Hampden Park, Glasgow |
Mostrando 1 - 50 de 71
Conquistas
4
2016IAAF World Indoor Championships
4x400 Metres Relay Short Track
4
2014Marrakesh African Championships
400 Metres
🥈
2014Glasgow Commonwealth Games
4x400 Metres Relay
🥈
2014Glasgow Commonwealth Games
4x400 Metres Relay
4
2014Marrakesh African Championships
400 Metres
🥇
2014Marrakesh African Championships
4x400 Metres Relay
🥉
2014IAAF Continental Cup
4x400 Metres Relay
🥇
2014Marrakesh African Championships
4x400 Metres Relay
🥇
2013Réduit African Junior Championships
400 Metres
🥇
2013Réduit African Junior Championships
4x400 Metres Relay