AB
Ada Benjamin
NGRDonneData di nascita18 mag 1994
Altezza-
Peso-
Ada Benjamin è una velocista di Nigeria, nata il 18 maggio 1994. Gareggia principalmente nei 200m, 400m e 4x400m.
I suoi record personali includono 24.02 nei 200m, 51.68 nei 400m, 3:24.71 nei 4x400m, 3:34.03 nei 4x400Metre e 53.73 nei 400m-short-track. Ha conquistato 4 medaglie d'oro, 2 medaglie d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Nigeria.
In sintesi
200 Metres Short Track
24.30
Età
32 anni
Al 23 set 2026: 400 m 51.68 (#785 di sempre), 200 Metres Short Track 24.30, Miglior prestazione 2017 52.76 (14 mag 2017, El Paso, TX (USA)) · 32 anni
PB
Record personali
24.02
4x400m
3:24.71
4x400Metre
3:34.03
400m-short-track
53.73
200m-short-track
24.30
300m
38.6HT
600m
1:29.93
600m-short-track
1:31.71
SprintMedl
2:06.26
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2017 | 200m | 24.02 | -0.9 | 25 mar 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 200m-short-track | 24.43 | - | 20 gen 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 400m | 52.76 | - | 14 mag 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 400m-short-track | 54.30 | - | 19 feb 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2017 | 600m | 1:33.24 | - | 10 feb 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 600m-short-track | 1:33.24 | - | 10 feb 2017 | ↓ | Albuquerque, NM (USA) (i) |
| 2017 | 4x400m | 3:37.70 | - | 14 mag 2017 | ↑ | El Paso, TX (USA) |
| 2017 | 4x400Metre | 3:39.87 | - | 19 feb 2017 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | 400m | 53.73 | - | 25 feb 2016 | ↑ | Birmingham, AL (USA) (i) |
| 2016 | 400m-short-track | 53.73 | - | 25 feb 2016 | ↓ | Birmingham, AL (USA) (i) |
| 2016 | 4x400Metre | 3:34.03 | - | 20 mar 2016 | ↓ | IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i) |
| 2016 | 4x400m | 3:39.08 | - | 15 mag 2016 | ↑ | Murfreesboro, TN (USA) |
| 2015 | 200m | 24.23 | -0.5 | 21 mar 2015 | ↑ | El Paso, TX (USA) |
| 2015 | 200m-short-track | 24.30 | - | 26 feb 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 400m-short-track | 53.95 | - | 26 feb 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2015 | 400m | 53.95 | - | 26 feb 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 600m-short-track | 1:31.71 | - | 24 gen 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | 600m | 1:31.71 | - | 24 gen 2015 | ↓ | Albuquerque, NM (USA) (i) |
| 2015 | 4x400Metre | 3:38.28 | - | 26 feb 2015 | ↓ | Birmingham, AL (USA) (i) |
| 2014 | 400m | 51.68 | - | 11 ago 2014 | ↑ | Le Grand Stade, Marrakech (MAR) |
| 2014 | 600m | 1:29.93 | - | 15 feb 2014 | ↓ | Ijebu Ode (NGR) |
| 2014 | 4x400m | 3:24.71 | - | 2 ago 2014 | ↑ | Hampden Park, Glasgow (GBR) |
| 2013 | 300m | 38.6h | - | 23 mar 2013 | ↑ | Warri (NGR) |
| 2013 | 400m | 52.87 | - | 30 ago 2013 | ↑ | Réduit (MRI) |
| 2013 | 4x400m | 3:37.9h | - | 31 ago 2013 | ↑ | Réduit (MRI) |
| 2012 | 400m | 53.48 | - | 21 apr 2012 | ↑ | Nsukka (NGR) |
| 2011 | 200m | 25.50 | -0.9 | 8 lug 2011 | ↑ | IAAF World Youth Championships, Lille |
| 2011 | 300m | 39.74 | - | 18 mar 2011 | ↑ | Shagamu (NGR) |
| 2011 | 400m | 55.62 | - | 21 mag 2011 | ↑ | Abuja (NGR) |
| 2011 | SprintMedl | 2:06.26 | - | 10 lug 2011 | - | IAAF World Youth Championships, Lille |
2017
20 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4x400m | 3:45.16 | - | 27 mag | Austin NCAA West Preliminary Round, Austin, TX |
400m | 54.48 | - | 26 mag | Austin NCAA West Preliminary Round, Austin, TX |
400m | 53.46 | - | 25 mag | Austin NCAA West Preliminary Round, Austin, TX |
4x400m | 3:37.70 | - | 14 mag | El Paso Conference USA Ch., El Paso, TX |
400m | 52.76 | - | 14 mag | El Paso Conference USA Ch., El Paso, TX |
400m | 54.17 | - | 13 mag | El Paso Conference USA Ch., El Paso, TX |
400m | 53.39 | - | 22 apr | El Paso UTEP Invitational, El Paso, TX |
400m | 53.88 | - | 15 apr | Los Angeles Jim Bush Collegiate Invitational, Los Angeles, CA |
4x400m | 3:40.95 | - | 1 apr | Austin Clyde Littlefield Texas Relays, Austin, TX |
4x400m | 3:41.28 | - | 30 mar | Austin Clyde Littlefield Texas Relays, Austin, TX |
200m | 24.02 | -0.9 | 25 mar | El Paso UTEP Springtime, El Paso, TX |
400m | 53.16 | - | 25 mar | El Paso UTEP Springtime, El Paso, TX |
400m-short-track | 54.30 | - | 19 feb | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
4x400Metre | 3:39.87 | - | 19 feb | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
400m-short-track | 54.77 | - | 18 feb | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
600m-short-track | 1:33.24 | - | 10 feb | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
400m-short-track | 54.72 | - | 4 feb | Albuquerque New Mexico Classic, Albuquerque, NM (i) |
4x400Metre | 3:42.25 | - | 21 gen | Albuquerque Cherry and Silver Invitational, Albuquerque, NM (i) |
200m-short-track | 24.43 | - | 20 gen | Albuquerque Cherry and Silver Invitational, Albuquerque, NM (i) |
400m | 54.26 | - | 14 gen | Nashville Commodore Invitational, Nashville, TN (i) |
2016
14 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m | 56.25 | - | 27 mag | Lawrence NCAA West Preliminary Round, Lawrence, KS |
4x400m | 3:39.08 | - | 15 mag | Murfreesboro Conference USA Championships, Murfreesboro, TN |
400m | 54.54 | - | 15 mag | Murfreesboro Conference USA Championships, Murfreesboro, TN |
400m | 54.37 | - | 14 mag | Murfreesboro Conference USA Championships, Murfreesboro, TN |
4x400m | 3:44.57 | - | 2 apr | Austin Clyde Littlefield Texas Relays, Austin, TX - Elite Event |
4x400Metre | 3:34.03 | - | 20 mar | IAAF World Indoor Championships, Oregon Convention Center, Portland, OR (i) |
400m-short-track | 53.73 | - | 25 feb | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
4x400Metre | 3:40.06 | - | 25 feb | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
400m-short-track | 53.93 | - | 24 feb | Birmingham Conference USA Indoor Championships, Birmingham, AL (i) |
4x400Metre | 3:40.73 | - | 13 feb | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
400m-short-track | 54.03 | - | 12 feb | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
400m-short-track | 55.11 | - | 6 feb | College Station Charlie Thomas Invitational, College Station, TX (i) |
4x400Metre | 3:45.74 | - | 6 feb | College Station Charlie Thomas Invitational, College Station, TX (i) |
400m | 54.43 | - | 16 gen | Flagstaff Lumberjack Team Challenge, Flagstaff, AZ (i) |
2015
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
200m | 24.23 | -0.5 | 21 mar | El Paso UTEP Springtime, El Paso, TX |
4x400Metre | 3:38.28 | - | 26 feb | Birmingham Conference USA, Birmingham, AL (i) |
200m-short-track | 24.30 | - | 26 feb | Birmingham Conference USA, Birmingham, AL (i) |
400m-short-track | 53.95 | - | 26 feb | Birmingham Conference USA, Birmingham, AL (i) |
200m-short-track | 24.39 | - | 13 feb | Albuquerque Don Kirby Invitational, Albuquerque, NM (i) |
400m-short-track | 54.51 | - | 7 feb | College Station Aggie Invitational, College Station, TX (i) |
4x400Metre | 3:42.15 | - | 7 feb | College Station Aggie Invitational, College Station, TX (i) |
4x400Metre | 3:40.43 | - | 31 gen | Albuquerque New Mexico Team Invitational, Albuquerque, NM (i) |
400m-short-track | 54.30 | - | 31 gen | Albuquerque New Mexico Team Invitational, Albuquerque, NM (i) |
600m-short-track | 1:31.71 | - | 24 gen | Albuquerque Lobo Collegiate Open, Albuquerque, NM (i) |
2014
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4x400m | 3:25.51 | - | 14 set | IAAF Continental Cup, Le Grand Stade, Marrakech |
4x400m | 3:28.87 | - | 14 ago | Marrakesh African Championships, Le Grand Stade, Marrakech |
400m | 52.59 | - | 12 ago | Marrakesh African Championships, Le Grand Stade, Marrakech |
400m | 51.68 | - | 11 ago | Marrakesh African Championships, Le Grand Stade, Marrakech |
4x400m | 3:24.71 | - | 2 ago | Glasgow Commonwealth Games, Hampden Park, Glasgow |
4x400m | 3:28.28 | - | 1 ago | Glasgow Commonwealth Games, Hampden Park, Glasgow |
Mostrando 1 - 50 di 71
Palmares
4
2016IAAF World Indoor Championships
4x400 Metres Relay Short Track
4
2014Marrakesh African Championships
400 Metres
🥈
2014Glasgow Commonwealth Games
4x400 Metres Relay
🥈
2014Glasgow Commonwealth Games
4x400 Metres Relay
4
2014Marrakesh African Championships
400 Metres
🥇
2014Marrakesh African Championships
4x400 Metres Relay
🥉
2014IAAF Continental Cup
4x400 Metres Relay
🥇
2014Marrakesh African Championships
4x400 Metres Relay
🥇
2013Réduit African Junior Championships
400 Metres
🥇
2013Réduit African Junior Championships
4x400 Metres Relay