ZH
Ziyah Holman
USADonneData di nascita1 mar 2002
Altezza-
Peso-
Ziyah Holman è una velocista di Stati Uniti, nata il 1 marzo 2002. Gareggia principalmente nei 100m, 200m e 400m.
I suoi record personali includono 11.92 nei 100m, 23.08 nei 200m, 50.40 nei 400m, 2:10.39 nei 800m e 44.10 nei 4x100m. Ha conquistato 1 medaglia d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Stati Uniti.
In sintesi
200 m
23.08
Miglior prestazione 2025
52.93
19 apr 2025 · Percy Beard Track, Gainesville, FL (USA)
Ultima gara
Royal City Inferno Track and Field Festival
18 giu 2025 · 54.61
Età
24 anni
Al 25 set 2026: 400 m 50.40 (#186 di sempre), 200 m 23.08, Miglior prestazione 2025 52.93 (19 apr 2025, Percy Beard Track, Gainesville, FL (USA)) · Ultima gara: Royal City Inferno Track and Field Festival, 18 giu 2025, 54.61 · 24 anni
PB
Record personali
11.92
23.08
2:10.39
4x100m
44.10
4x400m
3:23.68
800m-short-track
2:11.63
4x400Metre
3:28.91
DistanceMe
10:57.57
400m-short-track
52.12
200m-short-track
23.95
300m
38.53
300m-short-track
38.53
500Metres
1:14.05
500m-short-track
1:14.05
600m
1:27.63
600m-short-track
1:27.63
55m
7.30
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | 200m | 24.16 | +0.1 | 31 mag 2025 | ↑ | Major Impact Invitational |
| 2025 | 400m | 52.93 | - | 19 apr 2025 | ↑ | Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development |
| 2025 | 400m-short-track | 53.04 | - | 14 feb 2025 | ↑ | Jarvis Scott |
| 2025 | 600m | 1:27.81 | - | 5 apr 2025 | ↑ | Miramar Invitational |
| 2024 | 200m | 23.39 | +4.5 | 26 apr 2024 | ↑ | Texas Invitational |
| 2024 | 200m-short-track | 23.95 | - | 2 feb 2024 | ↑ | New Mexico Collegiate Classic, Convention Center, Albuquerque, NM (i) |
| 2024 | 400m | 50.99 | - | 11 mag 2024 | ↑ | Big 12 Outdoor Track & Field Championship, Clyde Hart Track & Field Stadium, Waco, TX |
| 2024 | 400m-short-track | 52.22 | - | 24 feb 2024 | ↑ | Big 12 Indoor Championships |
| 2024 | 600m-short-track | 1:27.63 | - | 12 gen 2024 | ↑ | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2024 | 600m | 1:27.63 | - | 12 gen 2024 | ↑ | UK Rod McCravy Memorial, Norton Sports Center, Louisville, KY (i) |
| 2024 | 800m | 2:10.40 | - | 6 apr 2024 | ↓ | Cameron Burrell Alumni Invitational |
| 2024 | 4x400m | 3:23.68 | - | 8 giu 2024 | ↑ | NCAA Division I Outdoor Championships, Hayward Field, Eugene, OR |
| 2024 | 4x400Metre | 3:28.91 | - | 9 mar 2024 | ↑ | NCAA Division I Indoor Championships, The Track at New Balance, Boston, MA (i) |
| 2023 | 200m | 23.08 | +0.0 | 14 mag 2023 | ↑ | Big Ten Conference Outdoor Track & Field Championships |
| 2023 | 4x100m | 44.10 | - | 15 apr 2023 | ↑ | Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event |
| 2023 | 400m | 50.40 | - | 8 giu 2023 | ↑ | NCAA Division I Outdoor Championships, Mike A. Myers Stadium, Austin, TX |
| 2023 | 400m-short-track | 52.12 | - | 10 mar 2023 | ↑ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | 4x400m | 3:26.83 | - | 23 lug 2023 | ↑ | NACAC U23 Championships, Estadio Nacional - La Sabana, San José |
| 2023 | 4x400Metre | 3:31.24 | - | 11 mar 2023 | ↑ | NCAA Division I Indoor Championships, Convention Center, Albuquerque, NM (i) |
| 2023 | DistanceMe | 10:57.57 | - | 24 feb 2023 | ↑ | Big Ten Indoor Championships, SPIRE Institute Indoor Track & Field Facility, Geneva, OH (i) |
| 2022 | 100m | 11.92 | +0.6 | 26 mar 2022 | - | UMiami Cobb Stadium, Coral Gables, FL (USA) |
| 2022 | 200m | 23.47 | +0.2 | 26 mar 2022 | ↑ | UMiami Cobb Stadium, Coral Gables, FL (USA) |
| 2022 | 200m-short-track | 24.55 | - | 11 feb 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 4x100m | 45.68 | - | 19 mar 2022 | ↑ | UCF Soccer and Track Complex, Orlando, FL (USA) |
| 2022 | 400m | 51.25 | - | 28 mag 2022 | ↑ | Billy Hayes T& F Complex, Bloomington, IN (USA) |
| 2022 | 400m-short-track | 53.77 | - | 12 feb 2022 | ↑ | Gately Indoor TF Center, Chicago, IL (USA) (i) |
| 2022 | 600m-short-track | 1:29.26 | - | 22 gen 2022 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2022 | 600m | 1:29.26 | - | 22 gen 2022 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2022 | 800m-short-track | 2:11.63 | - | 15 gen 2022 | - | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2022 | 800m | 2:11.63 | - | 15 gen 2022 | ↓ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2022 | 4x400m | 3:36.86 | - | 16 apr 2022 | ↑ | Hilmer Lodge Stadium, Walnut, CA (USA) |
| 2022 | 4x400Metre | 3:42.55 | - | 15 gen 2022 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2022 | DistanceMe | 11:02.72 | - | 25 feb 2022 | ↑ | SPIRE Institute Indoor Track & Field Facility, Geneva, OH (USA) (i) |
| 2021 | 200m | 24.02 | +0.5 | 8 mag 2021 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) |
| 2021 | 400m | 51.41 | - | 29 mag 2021 | ↑ | University of North Florda Jax Track at Hodges Stadium, Jacksonville, FL (USA) |
| 2021 | 400m-short-track | 53.38 | - | 19 feb 2021 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2021 | 600m | 1:28.08 | - | 23 gen 2021 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2021 | 600m-short-track | 1:28.08 | - | 23 gen 2021 | ↑ | Gladstein Fieldhouse Indiana Un., Bloomington, IN (USA) (i) |
| 2021 | 800m | 2:10.39 | - | 23 apr 2021 | ↓ | Demirjian Park, Champaign, IL (USA) |
| 2021 | 4x400m | 3:35.90 | - | 16 mag 2021 | ↑ | Demirjian Park, Champaign, IL (USA) |
| 2021 | 4x400Metre | 3:48.02 | - | 16 gen 2021 | ↑ | Michigan University U-M Indoor Track, Ann Arbor, MI (USA) (i) |
| 2021 | DistanceMe | 11:04.65 | - | 12 mar 2021 | ↑ | NCAA Div. I Indoor Championships |
| 2020 | 55m | 7.30 | - | 1 feb 2020 | - | Bethesda, MD (USA) (i) |
| 2020 | 200m | 24.50= | - | 15 feb 2020 | ↑ | Nutter Fieldhouse, Lexington, KY (USA) (i) |
| 2020 | 300m | 38.85 | - | 8 feb 2020 | ↑ | NYRR Millrose Games, Armory Track&Field Center, New York, NY (i) |
| 2020 | 300m-short-track | 38.85 | - | 8 feb 2020 | ↑ | NYRR Millrose Games, Armory Track&Field Center, New York, NY (i) |
| 2020 | 400m | 54.97 | - | 11 gen 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 400m-short-track | 54.97 | - | 11 gen 2020 | ↑ | Gilliam Indoor Track, College Station, TX (USA) (i) |
| 2020 | 500m-short-track | 1:14.05 | - | 11 feb 2020 | ↑ | Prince George's Sports and Learning Complex, Landover, MD (USA) (i) |
| 2020 | 500Metres | 1:14.05 | - | 11 feb 2020 | ↑ | Prince George's Sports and Learning Complex, Landover, MD (USA) (i) |
| 2019 | 200m | 24.78 | -1.3 | 20 apr 2019 | ↑ | Torrance, CA (USA) |
| 2019 | 300m | 38.53 | - | 9 feb 2019 | ↑ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 300m-short-track | 38.53 | - | 9 feb 2019 | ↑ | NYRR Millrose Games, New York, NY (i) - Elite Event |
| 2019 | 400m | 52.12 | - | 23 giu 2019 | ↑ | Miramar, FL (USA) |
| 2019 | 500Metres | 1:15.18 | - | 19 gen 2019 | ↑ | Lynchburg, VA (USA) (i) |
| 2019 | 500m-short-track | 1:15.18 | - | 19 gen 2019 | ↑ | Lynchburg, VA (USA) (i) |
| 2019 | 4x400m | 3:24.04 | - | 21 lug 2019 | ↑ | Pan American U20 Championships, San José |
| 2018 | 200m | 24.50 | -1.1 | 2 giu 2018 | ↑ | Albuquerque, NM (USA) |
| 2018 | 200m-short-track | 24.97 | - | 10 mar 2018 | ↑ | New York, NY (USA) (i) |
| 2018 | 300m | 41.18 | - | 8 dic 2018 | ↑ | Landover, MD (USA) (i) |
| 2018 | 300m-short-track | 41.18 | - | 8 dic 2018 | ↑ | Landover, MD (USA) (i) |
| 2018 | 400m | 53.92= | - | 2 giu 2018 | ↑ | Albuquerque, NM (USA) |
| 2018 | 400m-short-track | 55.62 | - | 10 mar 2018 | ↑ | New York, NY (USA) (i) |
| 2017 | 300m | 40.08 | - | 29 dic 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 300m-short-track | 40.08 | - | 29 dic 2017 | ↑ | New York, NY (USA) (i) |
| 2017 | 400m | 55.14 | - | 23 lug 2017 | ↑ | Durham, NC (USA) |
2025
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400m | 54.61 | - | 18 giu | Royal City Inferno Track and Field Festival |
400m | 53.13 | - | 15 giu | Johnny Loaring Classic, Alumni Field, Windsor |
200m | 24.16 | +0.1 | 31 mag | Major Impact Invitational |
400m | 53.97 | - | 26 apr | The Penn Relays, Franklin Field, Philadelphia, PA - Olympic Development |
400m | 52.93 | - | 19 apr | Tom Jones Memorial, Percy Beard Track, Gainesville, FL - Olympic Development |
600m | 1:27.81 | - | 5 apr | Miramar Invitational |
400m-short-track | 54.19 | - | 22 feb | USA Indoor Championships, Ocean Breeze Athl. Complex, New York, NY (i) |
400m-short-track | 53.04 | - | 15 feb | Jarvis Scott |
400m-short-track | 53.04 | - | 14 feb | Jarvis Scott |
400m-short-track | 54.70 | - | 1 feb | Robert Platt Invitational |
400m-short-track | 54.70 | - | 31 gen | Robert Platt Invitational |
400m-short-track | 54.16 | - | 25 gen | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
2024
32 performances2023
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
4x400m | 3:26.83 | - | 23 lug | NACAC U23 Championships, Estadio Nacional - La Sabana, San José |
400m | 50.95 | - | 22 lug | NACAC U23 Championships, Estadio Nacional - La Sabana, San José |
400m | 51.51 | - | 21 lug | NACAC U23 Championships, Estadio Nacional - La Sabana, San José |
400m | 50.95 | - | 21 lug | NACAC U23 Championships, Estadio Nacional - La Sabana, San José |
400m | 52.37 | - | 9 lug | USA Championships, Hayward Field, Eugene, OR |
400m | 51.38 | - | 9 lug | USA Championships, Hayward Field, Eugene, OR |
Mostrando 1 - 50 di 194
Palmares
🥇
2023NACAC U23 Championships
4x400 Metres Relay
🥈
2023NACAC U23 Championships
400 Metres