Foto: Erik van Leeuwen, attribution: Erik van Leeuwen (bron: Wikipedia).—GFDL

Zak Seddon

GBRUomini

Data di nascita28 giu 1994

Altezza-

Peso-

Zak Seddon è un mezzofondista di Regno Unito, nato il 28 giugno 1994. Gareggia principalmente nei 800m, 1500m e Mile.

I suoi record personali includono 1:50.89 nei 800m, 3:41.22 nei 1500m, 3:58.90 nei Mile, 7:53.52 nei 3000m e 15:00.2h nei 5000m. Ha conquistato 3 medaglie d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Regno Unito.

Record personali

1:50.89

3:41.22

3:58.90

7:53.52

15:00.2HT

8:15.66

13:55

5:36.19

7:53.52

1:50.89

4:00.88

4:05.0HT

9:39.50

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	1500m	3:44.06	-	13 giu 2026	↑	British Milers Club Grand Prix
2026	3000mSt	8:23.99	-	21 giu 2026	↑	Novuna UK Athletics Championships
2025	1500m	3:41.74	-	23 lug 2025	↑	BMC Gold Standard Races, Woodside Stadium, Watford
2025	3000mSt	8:15.66	-	9 ago 2025	↑	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
2024	800MetresS	1:50.89	-	4 feb 2024	-	Southern U20/Senior Championships
2024	800m	1:50.89	-	4 feb 2024	-	Southern U20/Senior Championships
2024	Mile	4:00.88	-	7 feb 2024	↑	Ayo Falola Dream Mile
2024	MileShortT	4:00.88	-	7 feb 2024	↑	Ayo Falola Dream Mile
2024	3000m	7:53.52	-	18 feb 2024	↑	UK Indoor Championships, Arena Birmingham, Birmingham (i)
2024	3000Metres	7:53.52	-	18 feb 2024	↑	UK Indoor Championships, Arena Birmingham, Birmingham (i)
2024	3000mSt	8:20.77	-	17 mag 2024	↑	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2024	5Kilometre	13:55	-	16 mar 2024	-	Podium Festival
2023	1500m	3:41.22	-	23 ago 2023	↑	BMC Gold Standard Races, Woodside Stadium, Watford
2023	Mile	4:05.85	-	8 feb 2023	↑	Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i)
2023	MileShortT	4:05.85	-	8 feb 2023	↑	Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i)
2023	3000m	8:15.52	-	8 gen 2023	↑	BMC Sheffield Indoor Grand Prix
2023	3000Metres	8:15.52	-	8 gen 2023	↑	BMC Sheffield Indoor Grand Prix
2023	3000mSt	8:21.71	-	13 giu 2023	↑	Paavo Nurmi Games
2022	3000mSt	8:24.68	-	26 mag 2022	↑	Stade Sesquieres, Toulouse (FRA)
2021	1500m	3:42.06	-	16 apr 2021	↑	Percy Beard Track, Gainesville, FL (USA)
2021	3000Metres	8:07.17	-	2 gen 2021	↑	Sportcity Indoor Track, Manchester (GBR) (i)
2021	3000m	8:07.17	-	2 gen 2021	↑	Sportcity Indoor Track, Manchester (GBR) (i)
2021	3000mSt	8:23.22	-	4 lug 2021	↑	Bauhaus-Galan, Olympiastadion, Stockholm - Diamond Discipline
2021	CrossCount	28:45	-	16 ott 2021	-	Cardiff Cross Challenge, Cardiff - XC 6.4km
2020	3000mSt	8:36.72	-	11 ago 2020	↑	Paavo Nurmi Games
2019	1500m	3:41.31	-	21 lug 2019	↑	Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline
2019	Mile	3:58.90	-	21 lug 2019	↑	Müller Anniversary Games, Olympic Stadium, London - Diamond Discipline
2019	MileRoad	4:05.0h=	-	26 mag 2019	→	London (GBR)
2019	3000mSt	8:21.28	-	6 giu 2019	↑	Golden Gala - Pietro Mennea, Stadio Olimpico, Roma - Diamond Discipline
2018	1500m	3:43.32	-	23 giu 2018	↑	Loughborough (GBR)
2018	MileRoad	4:05.0h	-	27 mag 2018	→	London (GBR)
2018	3000Metres	8:04.32	-	25 gen 2018	↑	Czech Indoor Gala
2018	3000m	8:04.32	-	25 gen 2018	↑	Czech Indoor Gala
2018	3000mSt	8:26.51	-	20 mag 2018	↑	Rehlingen (GER)
2017	1500m	3:44.08	-	24 mar 2017	↑	Tallahassee, FL (USA)
2017	2000Metres	5:36.19	-	13 mag 2017	↑	Solihull (GBR)
2017	3000Metres	7:58.95	-	12 feb 2017	↑	Sheffield (GBR) (i)
2017	3000m	7:58.95	-	12 feb 2017	↑	Sheffield (GBR) (i)
2017	3000mSt	8:30.17	-	31 mar 2017	↑	Gainesville, FL (USA)
2016	1500m	3:45.67	-	15 mag 2016	↑	Tallahassee, FL (USA)
2016	MileShortT	4:04.03	-	27 feb 2016	↑	Boston, MA (USA) (i)
2016	Mile	4:04.03	-	27 feb 2016	↑	Boston, MA (USA) (i)
2016	2000Metres	5:38.79	-	25 mar 2016	↑	Tallahassee, FL (USA)
2016	3000mSt	8:33.09	-	1 apr 2016	↑	Palo Alto, CA (USA)
2016	DistanceMe	9:45.56	-	25 feb 2016	↓	Boston, MA (USA) (i)
2015	1500m	3:42.02	-	17 apr 2015	↑	Walnut, CA (USA)
2015	3000m	7:59.40	-	14 feb 2015	↑	Boston, MA (USA) (i)
2015	3000Metres	7:59.40	-	14 feb 2015	↑	Boston, MA (USA) (i)
2015	3000mSt	8:34.84	-	29 mag 2015	↑	Jacksonville, FL (USA)
2015	DistanceMe	9:39.50	-	13 feb 2015	↓	Boston, MA (USA) (i)
2014	3000mSt	8:58.53	-	16 mag 2014	↑	Atlanta, GA (USA)
2013	1500m	3:45.47	-	11 mag 2013	↑	Charlottesville, VA (USA)
2013	2000Metres	5:36.37	-	19 giu 2013	↑	Eltham (GBR)
2013	3000Metres	8:24.71	-	26 gen 2013	↑	Fayetteville, AR (USA) (i)
2013	3000m	8:24.71	-	26 gen 2013	↑	Fayetteville, AR (USA) (i)
2013	3000mSt	8:34.42	-	28 apr 2013	↑	Palo Alto, CA (USA)
2013	5000m	15:00.2h	-	15 giu 2013	-	Bedford (GBR)
2012	1500m	3:46.16	-	16 mag 2012	↑	Watford (GBR)
2012	3000m	8:08.61	-	5 mag 2012	↑	London (GBR)
2012	3000Metres	8:12.53	-	11 feb 2012	↑	Sheffield (GBR) (i)
2012	3000mSt	8:38.07	-	9 giu 2012	↑	Watford (GBR)
2011	1500m	3:46.61	-	20 ago 2011	↑	Birmingham (GBR)
2011	2000Metres	5:40.62	-	8 lug 2011	↑	IAAF World Youth Championships, Lille
2011	3000m	8:15.37	-	5 ago 2011	↑	Crystal Palace AVIVA London Grand Prix, Crystal Palace, London - Diamond Discipline
2011	3000mSt	8:54.96	-	31 lug 2011	↑	Birmingham (GBR)
2010	2000Metres	5:52.13	-	23 ago 2010	↑	Singapore Youth Olympic Games, Singapore
2009	2000Metres	5:58.25	-	12 dic 2009	↑	Doha (QAT)

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:46.74	-	16 ago	European Athletics Championships, Olympiastadion, München
3000mSt	8:46.74	-	15 ago	European Athletics Championships, Olympiastadion, München
3000mSt	8:46.11	-	6 ago	XXII Commonwealth Games, Alexander Stadium, Birmingham
3000mSt	8:34.47	-	25 giu	Müller UK Athletics Championships, Manchester Regional Arena, Manchester
3000mSt	8:29.58	-	15 giu	Meeting International de Marseille, Stade Delort, Marseille
3000mSt	8:25.68	-	8 giu	Trond Mohn Games, Fana Stadion, Bergen
3000mSt	8:32.22	-	31 mag	61st Golden Spike, Mestský Stadion, Ostrava
3000mSt	8:24.68	-	26 mag	Meeting "international" du SATUC, Stade Sesquieres, Toulouse

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:23.99	-	21 giu	Novuna UK Athletics Championships
3000mSt	8:23.99	-	20 giu	Novuna UK Athletics Championships
1500m	3:44.06	-	13 giu	British Milers Club Grand Prix
3000mSt	8:29.91	-	30 mag	10. PUMA NITRO Lange Laufnacht

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:15.66	-	9 ago	IFAM Oordegem, Putbosstadion, Oordegem - Pre-Programme
3000mSt	8:40.69	-	3 ago	UK Championships, Alexander Stadium, Birmingham
1500m	3:41.74	-	23 lug	BMC Gold Standard Races, Woodside Stadium, Watford
1500m	3:45.45	-	2 lug	British Milers Club - Mick Marlow Memorial, Bracknell Leisure Centre, Bracknell
3000mSt	8:25.39	-	17 giu	Paavo Nurmi Games

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:27.32	-	30 giu	UK Championships
3000mSt	8:27.32	-	29 giu	UK Championships
3000mSt	8:21.42	-	22 giu	Track Night Vienna, LAZ Wien, Wien
3000mSt	8:24.75	-	18 giu	Paavo Nurmi Games, Paavo Nurmen Stadion, Turku
3000mSt	8:28.50	-	8 giu	European Athletics Championships, Stadio Olimpico, Roma
3000mSt	8:20.77	-	18 mag	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
3000mSt	8:20.77	-	17 mag	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
3000mSt	8:27.81	-	18 apr	Mt. SAC Relays, Hilmer Lodge Stadium, Walnut, CA - Elite Event
5Kilometre	14:14	-	5 apr	Marathon de Paris - 5 et 10KM Asics Speed Paris, Paris
5Kilometre	13:55	-	16 mar	Podium Festival
3000Metres	7:53.52	-	18 feb	UK Indoor Championships, Arena Birmingham, Birmingham (i)
3000Metres	7:53.52	-	17 feb	UK Indoor Championships, Arena Birmingham, Birmingham (i)
MileShortT	4:00.88	-	7 feb	Ayo Falola Dream Mile
800MetresS	1:53.80	-	4 feb	Southern U20/Senior Championships
800MetresS	1:50.89	-	4 feb	Southern U20/Senior Championships
800MetresS	1:50.89	-	3 feb	Southern U20/Senior Championships
800MetresS	1:53.80	-	3 feb	Southern U20/Senior Championships
3000Metres	8:06.93	-	7 gen	BMC Sheffield Indoor Grand Prix, National Indoor Athletics Centre, Sheffield (i)

Disciplina	Risultato	Vento	Data	Competizioni
3000mSt	8:26.48	-	2 set	Wanda Diamond League Xiamen, Egret Stadium, Xiamen - Diamond Discipline
1500m	3:41.22	-	23 ago	BMC Gold Standard Races, Woodside Stadium, Watford
3000m	8:25.50	-	29 lug	British Milers Club Grand Prix - Birmingham University
3000mSt	8:40.13	-	18 lug	Gyulai István Memorial - Hungarian Athletics Grand Prix, Bregyó Athletic Center, Székesfehérvár
3000mSt	8:44.94	-	9 lug	UK Championships, Manchester Regional Arena, Manchester
3000mSt	8:44.94	-	8 lug	UK Championships, Manchester Regional Arena, Manchester
3000mSt	8:27.42	-	25 giu	European Athletics Team Championships First Division, Stadion Śląski, Chorzów
3000mSt	8:27.42	-	23 giu	European Athletics Team Championships First Division, Stadion Śląski, Chorzów
1500m	3:43.85	-	21 giu	British Milers Club - Mick Marlow Memorial, Bracknell Leisure Centre, Bracknell - Mixed Races
3000mSt	DNF	-	17 giu	Meeting Nikaïa, Parc des Sports C. Ehrmann, Nice
3000mSt	8:21.71	-	13 giu	Paavo Nurmi Games
3000mSt	8:27.07	-	27 mag	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
3000mSt	8:27.07	-	26 mag	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
MileShortT	4:05.85	-	8 feb	Ayo Falola Dream Mile, Lee Valley Athletics Centre, London (i)
3000Metres	8:15.52	-	8 gen	BMC Sheffield Indoor Grand Prix

Zak Seddon

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

Palmares