
Yolanda Ngarambe
Yolanda Ngarambe è una velocista di Svezia, nata il 14 settembre 1991. Gareggia principalmente nei 400m, 800m e 1500m.
I suoi record personali includono 57.86 nei 400m, 2:01.32 nei 800m, 4:03.43 nei 1500m, 4:23.68 nei Mile e 8:53.97 nei 3000m. Ha conquistato 9 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Svezia.
Al 24 set 2026: Mile Short Track 4:23.68, 1500 Metres Short Track 4:06.10, Miglior prestazione 2026 4:07.28 (9 ago 2026, Friidrottens Hus, Göteborg (SWE) (i)) · Ultima gara: The Monument Mile Classic, 5 set 2026, 4:13.04 · 35 anni
Record personali
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 1500m | 4:07.28 | - | 9 ago 2026 | ↑ | British Milers Club Grand Prix |
| 2026 | 1500m-short-track | 4:10.81 | - | 14 feb 2026 | ↑ | Bannister Winter Classic |
| 2026 | Mile | 4:32.21 | - | 5 set 2026 | ↑ | The Monument Mile Classic |
| 2026 | 3000m | 9:00.29 | - | 1 feb 2026 | ↑ | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
| 2026 | 3000m-short-track | 9:00.29 | - | 1 feb 2026 | ↑ | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
| 2025 | 800m | 2:03.44 | - | 28 giu 2025 | ↑ | European Athletics Team Championships First Division |
| 2025 | 800m-short-track | 2:03.66 | - | 8 feb 2025 | ↑ | Penn Classic |
| 2025 | 1500m | 4:05.84 | - | 3 lug 2025 | ↑ | Folksam Grand Prix Karlstad, Sola Arena, Karlstad |
| 2025 | 1500m-short-track | 4:13.76 | - | 25 gen 2025 | ↑ | Dr. Sander Invitational, Armory Track&Field Center, New York, NY (i) |
| 2025 | mile-short-track | 4:31.09 | - | 1 feb 2025 | ↑ | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2025 | Mile | 4:31.09 | - | 1 feb 2025 | ↑ | Razorback Invitational, Randal Tyson Indoor Center, Fayetteville, AR (i) |
| 2024 | 800m | 2:01.32 | - | 2 giu 2024 | ↑ | BAUHAUS-Galan, Olympiastadion, Stockholm - Diamond Discipline |
| 2024 | 4x400m | 3:45.07 | - | 30 mar 2024 | - | Raleigh Relays, Paul Derr TF Facility, Raleigh, NC |
| 2024 | 1500m | 4:04.50 | - | 7 lug 2024 | ↑ | FBK Games, FBK Stadium, Hengelo |
| 2024 | 1500m-short-track | 4:06.10 | - | 11 feb 2024 | ↑ | Millrose Games |
| 2024 | mile-short-track | 4:23.68 | - | 11 feb 2024 | ↑ | Millrose Games |
| 2024 | Mile | 4:23.68 | - | 11 feb 2024 | ↑ | Millrose Games |
| 2024 | MileRoad | 4:43.64 | - | 13 apr 2024 | ↓ | B.A.A. Invitational Mile |
| 2024 | 3000m-short-track | 9:04.45 | - | 16 feb 2024 | ↑ | Swedish Indoor Championships |
| 2024 | 3000m | 9:04.45 | - | 16 feb 2024 | ↑ | Swedish Indoor Championships |
| 2023 | 800m | 2:04.42 | - | 8 lug 2023 | ↑ | Motonet GP, Oulu – Games of Northern City, Raatin Stadion, Oulu |
| 2023 | 1500m | 4:08.43 | - | 12 ago 2023 | ↑ | BMC Grand Prix |
| 2023 | Mile | 4:29.10 | - | 26 ago 2023 | ↑ | The Monument Mile Classic |
| 2022 | 800m | 2:02.52 | - | 9 lug 2022 | ↑ | Sunset Tour - Occidental College, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
| 2022 | 1500m | 4:05.68 | - | 16 ago 2022 | ↑ | European Athletics Championships, Olympiastadion, München |
| 2022 | 1500m-short-track | 4:11.30 | - | 27 feb 2022 | ↑ | Swedish Indoor Championships |
| 2022 | Mile | 4:32.82 | - | 28 gen 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | mile-short-track | 4:32.82 | - | 28 gen 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2022 | MileRoad | 4:41.5h | - | 16 apr 2022 | ↓ | Boston, MA (USA) |
| 2022 | 3000m-short-track | 8:56.79 | - | 25 feb 2022 | ↑ | Swedish Indoor Championships |
| 2022 | 3000m | 8:56.79 | - | 25 feb 2022 | ↑ | Swedish Indoor Championships |
| 2022 | DistanceMe | 11:10.39 | - | 28 gen 2022 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 800m | 2:04.51 | - | 22 giu 2021 | ↑ | Karlstad GP, Tingvalla IP, Karlstad |
| 2021 | 1500m | 4:10.23 | - | 4 lug 2021 | ↑ | Bauhaus-Galan, Olympiastadion, Stockholm - Diamond Discipline |
| 2021 | 4x800Metre | 8:36.74 | - | 31 lug 2021 | ↑ | Källbrinks IP, Huddinge (SWE) |
| 2020 | 1500m | 4:08.81 | - | 15 ago 2020 | ↑ | Lipscomb Academy, Nashville, TN (USA) |
| 2020 | 1500m-short-track | 4:11.85 | - | 28 feb 2020 | ↑ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2020 | mile-short-track | 4:31.34 | - | 8 feb 2020 | ↑ | NYRR Millrose Games, Armory Track&Field Center, New York, NY (i) |
| 2020 | Mile | 4:31.34 | - | 8 feb 2020 | ↑ | NYRR Millrose Games, Armory Track&Field Center, New York, NY (i) |
| 2020 | 3000m-short-track | 9:14.88 | - | 25 gen 2020 | ↑ | Dr. Norb Sander Columbia Challenge |
| 2020 | 3000m | 9:14.88 | - | 25 gen 2020 | ↑ | Dr. Norb Sander Columbia Challenge |
| 2020 | 5000m | 15:55.46 | - | 4 dic 2020 | ↑ | JSerra Catholic HS, San Juan Capistrano, CA (USA) |
| 2019 | 800m | 2:02.18 | - | 17 mag 2019 | ↑ | Marietta, GA (USA) |
| 2019 | 800m-short-track | 2:04.08 | - | 19 gen 2019 | ↑ | Clemson, SC (USA) (i) |
| 2019 | 1500m | 4:03.43 | - | 3 ott 2019 | ↑ | IAAF World Championships in Athletics |
| 2019 | 1500m-short-track | 4:10.13 | - | 26 gen 2019 | ↑ | New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) - Split times |
| 2019 | Mile | 4:28.30 | - | 26 gen 2019 | ↑ | New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) - Split times |
| 2019 | mile-short-track | 4:28.30 | - | 26 gen 2019 | ↑ | New Balance Indoor Grand Prix, Reggie Lewis Center, Boston, MA (i) - Split times |
| 2019 | 4x800Metre | 8:33.69 | - | 25 mag 2019 | ↑ | Stockholm (SWE) |
| 2019 | 3000m | 8:53.97 | - | 8 feb 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 3000m-short-track | 8:53.97 | - | 8 feb 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | DistanceMe | 11:44.64 | - | 11 gen 2019 | ↑ | Clemson, SC (USA) (i) |
| 2019 | 5000m | 15:38.79 | - | 2 mag 2019 | ↑ | Palo Alto, CA (USA) |
| 2019 | 5Kilometre | 17:07 | - | 28 nov 2019 | ↑ | Atlanta, GA (USA) |
| 2018 | 800m | 2:05.68 | - | 1 set 2018 | ↑ | Tampere Finnkampen, Tampere |
| 2018 | 1500m | 4:12.72 | - | 28 lug 2018 | ↑ | Lapinlahti (FIN) |
| 2018 | Mile | 4:40.82 | - | 22 mag 2018 | ↑ | Atlanta, GA (USA) |
| 2018 | 5000m | 16:45.81 | - | 19 apr 2018 | ↑ | Azusa, CA (USA) |
| 2018 | 10Kilometr | 34:50 | - | 4 lug 2018 | - | Atlanta, GA (USA) |
| 2017 | Mile | 4:44.85 | - | 11 feb 2017 | ↑ | Nashville, TN (USA) (i) |
| 2017 | 3000m | 9:41.14 | - | 25 feb 2017 | ↑ | Växjö (SWE) (i) |
| 2017 | 3000m-short-track | 9:41.14 | - | 25 feb 2017 | ↑ | Växjö (SWE) (i) |
| 2017 | 5Kilometre | 17:05 | - | 23 nov 2017 | ↑ | Atlanta, GA (USA) |
| 2016 | 800m | 2:05.06 | - | 28 ago 2016 | ↑ | Sollentuna (SWE) |
| 2016 | 1500m | 4:13.18 | - | 28 giu 2016 | ↑ | Sollentuna (SWE) |
| 2016 | 1500m-short-track | 4:21.33 | - | 13 feb 2016 | ↑ | Växjö (SWE) (i) |
| 2016 | Mile | 4:57.65 | - | 13 ago 2016 | ↑ | Göteborg (SWE) |
| 2016 | 3000m | 9:33.22 | - | 27 feb 2016 | ↑ | Malmö (SWE) (i) |
| 2016 | 3000m-short-track | 9:33.22 | - | 27 feb 2016 | ↑ | Malmö (SWE) (i) |
| 2016 | 5Kilometre | 16:44 | - | 24 nov 2016 | ↑ | Atlanta, GA (USA) |
| 2015 | 800m | 2:07.33 | - | 12 set 2015 | ↑ | Stockholm (SWE) |
| 2015 | 800m-short-track | 2:12.79 | - | 7 feb 2015 | ↑ | Sätra (SWE) (i) |
| 2015 | 1000m | 2:42.15 | - | 5 set 2015 | ↑ | Göteborg (SWE) |
| 2015 | 1500m | 4:17.42 | - | 22 ago 2015 | ↑ | Merksem (BEL) |
| 2015 | 1500m-short-track | 4:29.54 | - | 22 feb 2015 | ↑ | Sätra (SWE) (i) |
| 2015 | Mile | 4:44.94 | - | 6 giu 2015 | ↑ | Nashville, TN (USA) |
| 2015 | mile-short-track | 4:50.53 | - | 4 dic 2015 | ↑ | Birmingham, AL (USA) (i) |
| 2015 | 3000m | 10:08.98 | - | 21 mar 2015 | ↑ | Athens, GA (USA) |
| 2014 | 400m | 57.86 | - | 9 mag 2014 | ↑ | Westfield, MA (USA) |
| 2014 | 800m | 2:06.43 | - | 29 mag 2014 | ↑ | Jacksonville, FL (USA) |
| 2014 | 800m-short-track | 2:11.57 | - | 24 feb 2014 | ↑ | New York, NY (USA) (i) |
| 2014 | 1000m-short-track | 2:55.10 | - | 17 gen 2014 | ↓ | Burlington, VT (USA) (i) |
| 2014 | 1000m | 2:55.10 | - | 17 gen 2014 | ↑ | Burlington, VT (USA) (i) |
| 2014 | 1500m | 4:24.02 | - | 18 apr 2014 | ↑ | Walnut, CA (USA) |
| 2014 | mile-short-track | 4:46.72 | - | 1 mar 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | Mile | 4:46.72 | - | 1 mar 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | 4x800Metre | 9:01.16 | - | 9 mar 2014 | ↑ | Boston, MA (USA) (i) |
| 2014 | 5Kilometre | 17:37 | - | 21 set 2014 | ↑ | Providence, RI (USA) |
| 2013 | 800m | 2:06.44 | - | 11 mag 2013 | ↑ | Princeton, NJ (USA) |
| 2013 | 800m-short-track | 2:10.46 | - | 12 feb 2013 | ↑ | Boston, MA (USA) (i) |
| 2013 | 1000m | 2:50.08 | - | 1 feb 2013 | ↑ | New York, NY (USA) (i) |
| 2013 | 1000m-short-track | 2:50.08 | - | 1 feb 2013 | ↓ | New York, NY (USA) (i) |
| 2013 | 1500m | 4:14.34 | - | 6 ago 2013 | ↑ | Huizingen (BEL) |
| 2013 | Mile | 4:48.47 | - | 23 feb 2013 | ↑ | Boston, MA (USA) (i) |
| 2013 | mile-short-track | 4:48.47 | - | 23 feb 2013 | ↑ | Boston, MA (USA) (i) |
| 2013 | 4x800Metre | 9:15.81 | - | 12 feb 2013 | ↑ | Boston, MA (USA) (i) |
| 2012 | 400m | 59.23 | - | 14 apr 2012 | ↑ | Hanover, NH (USA) |
| 2012 | 800m | 2:08.36 | - | 18 feb 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 800m-short-track | 2:08.36 | - | 18 feb 2012 | ↑ | Boston, MA (USA) (i) |
| 2012 | 1000m | 2:51.34 | - | 3 feb 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | 1000m-short-track | 2:51.34 | - | 3 feb 2012 | ↓ | New York, NY (USA) (i) |
| 2012 | 1500m | 4:30.61 | - | 21 apr 2012 | ↑ | Norwalk, CA (USA) |
| 2012 | mile-short-track | 5:01.06 | - | 14 gen 2012 | ↑ | Hanover, NH (USA) (i) |
| 2012 | Mile | 5:01.06 | - | 14 gen 2012 | ↑ | Hanover, NH (USA) (i) |
| 2012 | 4x800Metre | 8:51.91 | - | 25 feb 2012 | ↑ | Boston, MA (USA) (i) |
| 2011 | 400m | 59.01 | - | 30 apr 2011 | ↑ | Amherst, MA (USA) |
| 2011 | 800m | 2:10.55 | - | 8 mag 2011 | ↑ | Baltimore, MD (USA) |
| 2011 | 800m-short-track | 2:13.70 | - | 25 feb 2011 | ↑ | Boston, MA (USA) (i) |
| 2011 | 1500m | 4:42.52 | - | 16 apr 2011 | ↑ | Norwalk, CA (USA) |
| 2011 | 4x800Metre | 9:10.16 | - | 19 feb 2011 | ↑ | Boston, MA (USA) (i) |
| 2010 | 400m | 59.73 | - | 1 ago 2010 | ↑ | Västerås (SWE) |
| 2010 | 800m | 2:11.92 | - | 10 feb 2010 | ↑ | Stockholm (SWE) (i) |
| 2010 | 800m-short-track | 2:11.92 | - | 10 feb 2010 | ↑ | Stockholm (SWE) (i) |
| 2010 | 1500m | 4:43.46 | - | 18 lug 2010 | ↑ | Gävle (SWE) |
| 2009 | 400m | 59.63 | - | 13 giu 2009 | ↑ | Eskilstuna (SWE) |
| 2009 | 800m | 2:13.46 | - | 27 ago 2009 | ↑ | Huddinge (SWE) |
| 2009 | 1500m-short-track | 4:51.03 | - | 8 feb 2009 | ↑ | Sätra (SWE) (i) |
| 2009 | 1500m | 4:51.03 | - | 8 feb 2009 | ↑ | Sätra (SWE) (i) |
| 2008 | 400m | 60.89 | - | 29 mag 2008 | ↑ | Sätra (SWE) |
2026
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:13.04 | - | 5 set | The Monument Mile Classic |
Mile | 4:32.21 | - | 5 set | The Monument Mile Classic |
1500m | 4:15.76 | - | 29 ago | Finnkampen |
1500m | 4:15.47 | - | 26 ago | Internationales Abendsportfest |
1500m | 4:07.28 | - | 9 ago | British Milers Club Grand Prix |
1500m-short-track | 4:12.49 | - | 1 mar | Swedish Indoor Championships |
1500m-short-track | 4:23.75 | - | 28 feb | Swedish Indoor Championships |
3000m-short-track | 9:21.04 | - | 27 feb | Swedish Indoor Championships |
1500m-short-track | 4:12.49 | - | 27 feb | Swedish Indoor Championships |
1500m-short-track | 4:23.75 | - | 27 feb | Swedish Indoor Championships |
1500m-short-track | 4:10.81 | - | 14 feb | Bannister Winter Classic |
3000m-short-track | 9:00.29 | - | 1 feb | Nordic Indoor Match, Eva Lisa Holtz Arena, Karlstad (i) |
2025
18 performances2024
20 performancesPalmares
Swedish Indoor Championships
3000 Metres Short Track
Swedish Indoor Championships
1500 Metres Short Track
Swedish Indoor Championships
1500 Metres Short Track
Swedish Indoor Championships
3000 Metres Short Track
Swedish Championships
1500 Metres
Swedish Indoor Championships
1500 Metres Short Track
Swedish Championships
1500 Metres
Swedish Indoor Championships
1500 Metres Short Track
European Athletics Team Championships
3000 Metres
Domande frequenti
Qual è il record personale di Yolanda Ngarambe nei Mile Short Track?
Il record personale di Yolanda Ngarambe nei Mile Short Track è 4:23.68, stabilito il 11 feb 2024 a Armory Track&Field Center, New York, NY (USA) (i).
In quali specialità gareggia Yolanda Ngarambe?
Yolanda Ngarambe gareggia nei Mile Short Track e 1500 Metres Short Track.
Come è andata la stagione 2026 di Yolanda Ngarambe?
Miglior prestazione 2026: 4:07.28, stabilito il 9 ago 2026 a Friidrottens Hus, Göteborg (SWE) (i). Ultima gara: The Monument Mile Classic il 5 set 2026, 4:13.04.