XZ
Xia Zhou
CHNDonneData di nascita23 dic 1997
Altezza-
Peso-
Xia Zhou è una fondista di Cina, nata il 23 dicembre 1997. Gareggia principalmente nei 5000m, 10000m e Semi.
I suoi record personali includono 16:25.54 nei 5000m, 33:51.35 nei 10000m, 1:13:57 nei Semi, 2:29:59 nei Marathon e 36:11 nei 10Kilometr. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Cina.
In sintesi
Maratona
2:29:59
Mezza maratona
1:13:57
Età
28 anni
Al 26 set 2026: Maratona 2:29:59, Mezza maratona 1:13:57, Miglior prestazione 2026 2:48:49 (22 mar 2026, Wuxi (CHN)) · Ultima gara: Nanjing Xianlin Half Marathon, 12 apr 2026, 1:19:14 · 28 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | Semi | 1:19:14 | - | 12 apr 2026 | ↓ | Nanjing Xianlin Half Marathon |
| 2026 | Marathon | 2:48:49 | - | 22 mar 2026 | ↓ | Wuxi Marathon |
| 2025 | Marathon | 2:33:22 | - | 2 nov 2025 | ↓ | Beijing Marathon, Beijing |
| 2024 | 10000m | 33:53.45 | - | 2 giu 2024 | ↑ | National Athletics Grand Prix 6, Olympic Sports Center, Huangshi |
| 2024 | CrossCount | 38:13 | - | 10 mar 2024 | ↑ | Chinese Cross Country Championships, Huangshan - XC 10.0km |
| 2024 | Semi | 1:15:36 | - | 25 feb 2024 | ↓ | Meishan Renshou Half Marathon |
| 2024 | Marathon | 2:29:59 | - | 22 set 2024 | ↓ | Hengshui Lake Marathon, Hengshui |
| 2023 | 5000m | 16:50.98 | - | 26 apr 2023 | ↑ | 2nd National Grand Prix, Rizhao |
| 2023 | 10000m | 34:33.27 | - | 28 apr 2023 | ↑ | 2nd National Grand Prix, Rizhao |
| 2023 | CrossCount | 39:50 | - | 18 feb 2023 | ↑ | 44th World Athletics Cross Country Championships, Bathurst |
| 2023 | Marathon | 2:38:29 | - | 29 ott 2023 | ↓ | Beike Beijing Marathon, Beijing |
| 2022 | 5000m | 16:25.54 | - | 29 apr 2022 | ↑ | Jinan (CHN) |
| 2022 | 10000m | 34:20.63 | - | 28 apr 2022 | ↑ | Jinan (CHN) |
| 2022 | Marathon | 2:35:12 | - | 27 nov 2022 | ↓ | Shanghai International Marathon, Shanghai |
| 2021 | 5000m | 16:31.33 | - | 27 apr 2021 | ↑ | Zaozhuang (CHN) |
| 2021 | 10000m | 33:51.35 | - | 28 apr 2021 | ↑ | Zaozhuang (CHN) |
| 2021 | Semi | 1:13:57 | - | 5 apr 2021 | ↓ | Meishan Renshou Half Marathon, Meishan |
| 2021 | Marathon | 2:37:46 | - | 26 set 2021 | ↓ | 14th National Games |
| 2020 | 5000m | 16:43.33 | - | 16 apr 2020 | ↑ | Jinan (CHN) |
| 2020 | 10000m | 35:15.08 | - | 2 giu 2020 | ↑ | Jinan (CHN) |
| 2020 | Marathon | 2:35:26 | - | 29 nov 2020 | ↓ | Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch. |
| 2019 | 5000m | 16:43.58 | - | 24 mag 2019 | ↑ | National Athletics Grand Prix Series |
| 2019 | 10000m | 35:13.87 | - | 29 mag 2019 | ↑ | National Athletics Grand Prix Series, Luoyang |
| 2019 | Semi | 1:17:49 | - | 21 apr 2019 | ↓ | Jianzhen International Half Marathon, Yangzhou |
| 2018 | 5000m | 16:41.24 | - | 16 apr 2018 | ↑ | Zhuzhou (CHN) |
| 2018 | 10000m | 35:12.82 | - | 18 apr 2018 | ↑ | Zhuzhou (CHN) |
| 2017 | 5000m | 16:53.63 | - | 5 set 2017 | ↑ | Tianjin (CHN) |
| 2017 | 10000m | 36:18.32 | - | 2 set 2017 | ↑ | Tianjin (CHN) |
| 2016 | 5000m | 17:01.18 | - | 12 mag 2016 | ↑ | Zhengzhou (CHN) |
| 2016 | 10000m | 34:57.88 | - | 14 mag 2016 | ↑ | Zhengzhou (CHN) |
| 2016 | 10Kilometr | 36:11 | - | 26 mar 2016 | - | Shanghai (CHN) |
| 2015 | 5000m | 17:13.34 | - | 29 apr 2015 | ↑ | Jinan (CHN) |
| 2015 | 10000m | 36:14.13 | - | 30 apr 2015 | ↑ | Jinan (CHN) |
2026
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:19:14 | - | 12 apr | Nanjing Xianlin Half Marathon |
Marathon | 2:48:49 | - | 22 mar | Wuxi Marathon |
2025
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:41:34 | - | 21 dic | Hainan Danzhou Marathon, Danzhou |
Marathon | 2:37:11 | - | 30 nov | Shanghai Marathon, Shanghai |
Marathon | 2:33:22 | - | 2 nov | Beijing Marathon, Beijing |
Marathon | 2:42:49 | - | 31 ago | Harbin Marathon |
2024
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:39:05 | - | 3 nov | BEIKE Beijing Marathon, Beijing |
Marathon | 2:29:59 | - | 22 set | Hengshui Lake Marathon, Hengshui |
10000m | 33:57.61 | - | 16 set | National Athletics Championships, Sports Center, Quzhou |
10000m | 33:55.39 | - | 30 giu | Chinese Championships, Kuishan Sports Center, Rizhao |
10000m | 33:55.39 | - | 28 giu | Chinese Championships, Kuishan Sports Center, Rizhao |
10000m | 33:53.45 | - | 2 giu | National Athletics Grand Prix 6, Olympic Sports Center, Huangshi |
10000m | 33:53.45 | - | 1 giu | National Athletics Grand Prix 6, Olympic Sports Center, Huangshi |
10000m | 34:25.50 | - | 14 mag | National Athletics Grand Prix 4 |
CrossCount | 38:13 | - | 10 mar | Chinese Cross Country Championships, Huangshan - XC 10.0km |
Semi | 1:15:36 | - | 25 feb | Meishan Renshou Half Marathon |
2023
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:35:46 | - | 19 nov | 2023 Hefei Marathon, Hefei |
Marathon | 2:38:29 | - | 29 ott | Beike Beijing Marathon, Beijing |
10000m | DNF | - | 29 giu | Chinese Champinships |
5000m | 17:09.37 | - | 28 mag | 3rd National Grand Prix, Taizhou |
10000m | 38:05.90 | - | 28 mag | 3rd National Grand Prix, Taizhou |
5000m | 17:09.37 | - | 26 mag | 3rd National Grand Prix, Taizhou |
10000m | 34:33.27 | - | 28 apr | 2nd National Grand Prix, Rizhao |
5000m | 16:50.98 | - | 26 apr | 2nd National Grand Prix, Rizhao |
10000m | 34:33.27 | - | 26 apr | 2nd National Grand Prix, Rizhao |
CrossCount | 39:50 | - | 18 feb | 44th World Athletics Cross Country Championships, Bathurst |
CrossCount | 26:27 | - | 18 feb | 44th World Athletics Cross Country Championships, Bathurst |
2022
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:35:12 | - | 27 nov | Shanghai International Marathon, Shanghai |
10000m | 35:30.69 | - | 15 lug | National Athletics Grand Prix Series, Huangshi |
5000m | 16:49.55 | - | 13 lug | National Athletics Grand Prix Series, Huangshi |
5000m | 16:25.54 | - | 29 apr | Shandong Athletics Training Base Permit Meeting, Jinan |
10000m | 34:20.63 | - | 28 apr | Shandong Athletics Training Base Permit Meeting, Jinan |
Marathon | 2:36:17 | - | 17 apr | "Exciting Hangzhou" Marathon, Hangzhou |
2021
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:39:03 | - | 17 ott | Yellow River Estuary International Marathon, Dongying |
Marathon | 2:37:46 | - | 26 set | 14th National Games |
Marathon | 2:37:46 | - | 22 set | 14th National Games |
10000m | 35:35.26 | - | 25 giu | National Games Trials, Chongqing |
10000m | 33:51.35 | - | 28 apr | Athletics Division Invitational Tournament-North China, Zaozhuang |
5000m | 16:31.33 | - | 27 apr | Athletics Division Invitational Tournament-North China, Zaozhuang |
Marathon | 2:38:57 | - | 11 apr | Chinese Marathon Championships |
Semi | 1:13:57 | - | 5 apr | Meishan Renshou Half Marathon, Meishan |
2020
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Marathon | 2:35:26 | - | 29 nov | Marathon & Chinese Marathon Championships, Nanjing - Chinese Marathon Ch. |
5000m | 17:19.32 | - | 3 giu | CAA Training Base Permit Meeting - Shandong, Jinan |
10000m | 35:15.08 | - | 2 giu | CAA Training Base Permit Meeting - Shandong, Jinan |
5000m | 16:43.33 | - | 16 apr | CAA Training Base Permit Meeting - Shandong, Jinan |
10000m | 35:35.67 | - | 15 apr | CAA Training Base Permit Meeting - Shandong, Jinan |
2019
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10000m | 35:45.62 | - | 11 lug | Chinese Championships, Shenyang |
5000m | 17:05.00 | - | 10 lug | Chinese Championships, Shenyang |
5000m | 17:05.00 | - | 8 lug | Chinese Championships, Shenyang |
10000m | 35:45.62 | - | 8 lug | Chinese Championships, Shenyang |
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Palmares
F
202344th World Athletics Cross Country Championships
Cross Country Relay