Valeriia Zinenko

UKRDonne

Data di nascita6 nov 1995

Altezza-

Peso-

Valeriia Zinenko è una mezzofondista di Ucraina, nata il 6 novembre 1995. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:34.39 nei 1500m, 9:53.54 nei 3000m, 15:36.98 nei 5000m, 31:55.60 nei 10000m e 1:10:28 nei Semi. Ha conquistato 5 medaglie d'oro e 1 medaglia d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Ucraina.

In sintesi

10 000 m

31:55.60

#641 di sempre

Mezza maratona

1:10:28

Miglior prestazione 2025

15:56.77

10 ago 2025 · Stadion SKIF, Lviv (UKR)

Miglior prestazione 2025

Ultima gara

Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem

20 set 2025 · 1:13:01

Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem

Età

30 anni

Al 19 set 2026: 10 000 m 31:55.60 (#641 di sempre), Mezza maratona 1:10:28, Miglior prestazione 2025 15:56.77 (10 ago 2025, Stadion SKIF, Lviv (UKR)) · Ultima gara: Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem, 20 set 2025, 1:13:01 · 30 anni

Record personali

4:34.39

9:53.54

15:36.98

31:55.60

1:10:28

10:07.51

33:18

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2025	5000m	15:56.77	-	10 ago 2025	↑	Ukrainian Championships
2025	Semi	1:13:01	-	20 set 2025	↓	Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem
2023	5000m	15:36.98	-	20 giu 2023	↑	European Athletics Team Championships Second Division, Stadion Śląski, Chorzów
2023	10000m	32:24.06	-	21 apr 2023	↑	Ukrainian 10,000m Championships, Avangard Stadion, Uzhgorod
2023	Semi	1:10:28	-	2 apr 2023	↓	Generali Halbmarathon
2022	5000m	15:44.99	-	20 mag 2022	↑	Track Night NYC, Icahn Stadium, New York, NY
2022	10000m	31:55.60	-	15 ago 2022	↑	European Athletics Championships, Olympiastadion, München
2022	Semi	1:10:55	-	17 set 2022	↓	Ústí nad Labem (CZE)
2021	10000m	32:19.54	-	24 apr 2021	↑	Ukrainian 10,000m Championships
2021	10Kilometr	33:18	-	26 set 2021	-	Ukrainian 10km Road Running Championships
2021	Semi	1:11:37	-	3 ott 2021	↓	Kyiv (UKR)
2020	5000m	16:34.63	-	30 ago 2020	↑	Ukrainian Championships
2020	10000m	32:42.72	-	15 ago 2020	↑	Ukrainian 10,000m Championships
2019	10000m	32:47.35	-	25 mag 2019	↑	Ukrainian 10,000m Championships, Melitopol
2018	5000m	16:06.84	-	21 lug 2018	↑	Ukrainian Championships, Lutsk
2018	CrossCount	28:26	-	9 dic 2018	↓	25th SPAR European Cross Country Championships, Tilburg
2018	10000m	33:12.30	-	19 mag 2018	↑	European 10,000m Cup
2017	5000m	16:23.22	-	7 mag 2017	↑	Lutsk (UKR)
2017	CrossCount	21:32	-	10 dic 2017	↓	24th SPAR European Cross Country Championships, Šamorín
2017	10000m	34:20.21	-	14 lug 2017	↑	Bydgoszcz European U23 Championships
2016	CrossCount	20:10	-	11 dic 2016	↓	23rd SPAR European Cross Country Championships, Chia
2015	5000m	16:52.77	-	12 mag 2015	↑	Kharkiv (UKR)
2015	CrossCount	20:56	-	13 dic 2015	↓	22nd SPAR European Cross Country Championships, Hyères
2014	1500m	4:41.43	-	13 giu 2014	↓	Kyiv (UKR)
2014	3000m	9:53.54	-	4 giu 2014	↑	Kyiv (UKR)
2014	CrossCount	15:28	-	14 dic 2014	↓	21st SPAR European Cross Country Championships, Samokov
2013	1500m	4:34.39	-	24 lug 2013	↓	Donetsk (UKR)
2013	3000m-short-track	10:07.51	-	15 feb 2013	-	Sumy (UKR) (i)
2013	3000m	10:07.51	-	15 feb 2013	↑	Sumy (UKR) (i)
2013	CrossCount	14:45	-	8 dic 2013	↓	20th SPAR European Cross Country Championships, Beograd - U23 Events
2012	1500m	4:39.56	-	31 mag 2012	↓	Yalta (UKR)
2012	3000m	10:14.50	-	25 apr 2012	↑	Yalta (UKR)

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:13:01	-	20 set	Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem
5000m	15:56.77	-	10 ago	Ukrainian Championships
5000m	15:56.77	-	9 ago	Ukrainian Championships
5000m	16:56.03	-	7 giu	National Team Championships
5000m	16:56.03	-	6 giu	National Team Championships

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:13:43	-	16 set	Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem
5000m	15:36.98	-	22 giu	European Athletics Team Championships Second Division, Stadion Śląski, Chorzów
5000m	15:36.98	-	20 giu	European Athletics Team Championships Second Division, Stadion Śląski, Chorzów
10000m	32:29.81	-	3 giu	European 10,000m Cup, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé
5000m	15:38.63	-	27 mag	Ukrainian Team Championships, Stadion SKIF, Lviv
10000m	32:24.06	-	21 apr	Ukrainian 10,000m Championships, Avangard Stadion, Uzhgorod
Semi	1:10:28	-	2 apr	Generali Halbmarathon

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:10:55	-	17 set	Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem
10000m	31:57.84	-	10 set	Ukrainian Championships, Avangard Stadium, Lutsk
10000m	31:57.84	-	9 set	Ukrainian Championships, Avangard Stadium, Lutsk
10000m	31:55.60	-	15 ago	European Athletics Championships, Olympiastadion, München
Semi	1:12:57	-	18 giu	Mattoni Olomouc Half Marathon, Olomouc
10000m	32:07.28	-	28 mag	European 10,000m Cup
5000m	15:44.99	-	20 mag	Track Night NYC, Icahn Stadium, New York, NY

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:11:37	-	3 ott	Nova Poshta Half Marathon, Kyiv
10Kilometr	33:18	-	26 set	Ukrainian 10km Road Running Championships
10000m	32:19.54	-	24 apr	Ukrainian 10,000m Championships
10000m	32:43.15	-	26 feb	Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX

Disciplina	Risultato	Vento	Data	Competizioni
5000m	16:34.63	-	30 ago	Ukrainian Championships
10000m	32:42.72	-	15 ago	Ukrainian 10,000m Championships

Disciplina	Risultato	Vento	Data	Competizioni
10000m	33:05.24	-	6 lug	European 10,000m Cup - Night of the 10,000m PB’s
10000m	32:47.35	-	25 mag	Ukrainian 10,000m Championships, Melitopol
10000m	33:20.70	-	25 mag	Summer Universiade, Kropyvnytskiy

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	28:26	-	9 dic	25th SPAR European Cross Country Championships, Tilburg
5000m	16:06.84	-	21 lug	Ukrainian Championships, Lutsk
5000m	16:06.84	-	20 lug	Ukrainian Championships, Lutsk
10000m	33:26.10	-	20 lug	Ukrainian Championships, Lutsk
10000m	33:26.10	-	19 lug	Ukrainian Championships, Lutsk
10000m	33:12.30	-	19 mag	European 10,000m Cup
10000m	33:56.80	-	29 apr	Ukrainian 10,000m Championships, Vinnitsa

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	21:32	-	10 dic	24th SPAR European Cross Country Championships, Šamorín
10000m	34:20.21	-	16 lug	Bydgoszcz European U23 Championships
10000m	34:20.21	-	14 lug	Bydgoszcz European U23 Championships
5000m	16:23.22	-	7 mag	Lutsk Ukrainian University Championships, Lutsk
10000m	34:21.64	-	30 apr	Ukrainian 10,000m Championships, Cherkasy

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	20:56	-	13 dic	22nd SPAR European Cross Country Championships, Hyères
5000m	16:52.77	-	12 mag	Kharkov Summer Universiade, Kharkiv

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	15:28	-	14 dic	21st SPAR European Cross Country Championships, Samokov
3000m	10:01.66	-	29 giu	Neurim Int. Junior Match, Neurim
3000m	9:55.04	-	14 giu	Kiev Ukrainian Junior Championships, Kyiv
1500m	4:41.43	-	13 giu	Kiev Ukrainian Junior Championships, Kyiv
3000m	9:53.54	-	4 giu	Kiev Ukrainian Club Championships, Kyiv

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	14:45	-	8 dic	20th SPAR European Cross Country Championships, Beograd - U23 Events
1500m	4:34.39	-	24 lug	Ukrainian Championships, Donetsk

Valeriia Zinenko

Record personali

Grafici prestazioni

Migliori stagionali

2025

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

Palmares