Valeriia Zinenko

UKRWomen

Birth dateNov 6, 1995

Height-

Weight-

Valeriia Zinenko is a Ukraine middle-distance runner, born on November 6, 1995. She competes primarily in the 1500m, 3000m and 5000m.

Her personal bests include 4:34.39 in the 1500m, 9:53.54 in the 3000m, 15:36.98 in the 5000m, 31:55.60 in the 10000m and 1:10:28 in the Semi. She has earned 5 gold and 1 silver medals in major international competitions. She is currently active on the international athletics circuit, representing Ukraine.

Key facts

10 000 m

31:55.60

#641 all-time

Half Marathon

1:10:28

2025 season best

15:56.77

Aug 10, 2025 · Stadion SKIF, Lviv (UKR)

2025 season best

Last competition

Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem

Sep 20, 2025 · 1:13:01

Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem

Age

30 years old

As of Sep 19, 2026: 10 000 m 31:55.60 (#641 all-time), Half Marathon 1:10:28, 2025 season best 15:56.77 (Aug 10, 2025, Stadion SKIF, Lviv (UKR)) · Last competition: Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem, Sep 20, 2025, 1:13:01 · 30 years old

Personal bests

4:34.39

9:53.54

15:36.98

31:55.60

1:10:28

10:07.51

33:18

Performance Charts

Season bests

Season	Discipline	Result	Wind	Date	Trend	Competitions
2025	5000m	15:56.77	-	Aug 10, 2025	↑	Ukrainian Championships
2025	Semi	1:13:01	-	Sep 20, 2025	↓	Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem
2023	5000m	15:36.98	-	Jun 20, 2023	↑	European Athletics Team Championships Second Division, Stadion Śląski, Chorzów
2023	10000m	32:24.06	-	Apr 21, 2023	↑	Ukrainian 10,000m Championships, Avangard Stadion, Uzhgorod
2023	Semi	1:10:28	-	Apr 2, 2023	↓	Generali Halbmarathon
2022	5000m	15:44.99	-	May 20, 2022	↑	Track Night NYC, Icahn Stadium, New York, NY
2022	10000m	31:55.60	-	Aug 15, 2022	↑	European Athletics Championships, Olympiastadion, München
2022	Semi	1:10:55	-	Sep 17, 2022	↓	Ústí nad Labem (CZE)
2021	10000m	32:19.54	-	Apr 24, 2021	↑	Ukrainian 10,000m Championships
2021	10Kilometr	33:18	-	Sep 26, 2021	-	Ukrainian 10km Road Running Championships
2021	Semi	1:11:37	-	Oct 3, 2021	↓	Kyiv (UKR)
2020	5000m	16:34.63	-	Aug 30, 2020	↑	Ukrainian Championships
2020	10000m	32:42.72	-	Aug 15, 2020	↑	Ukrainian 10,000m Championships
2019	10000m	32:47.35	-	May 25, 2019	↑	Ukrainian 10,000m Championships, Melitopol
2018	5000m	16:06.84	-	Jul 21, 2018	↑	Ukrainian Championships, Lutsk
2018	CrossCount	28:26	-	Dec 9, 2018	↓	25th SPAR European Cross Country Championships, Tilburg
2018	10000m	33:12.30	-	May 19, 2018	↑	European 10,000m Cup
2017	5000m	16:23.22	-	May 7, 2017	↑	Lutsk (UKR)
2017	CrossCount	21:32	-	Dec 10, 2017	↓	24th SPAR European Cross Country Championships, Šamorín
2017	10000m	34:20.21	-	Jul 14, 2017	↑	Bydgoszcz European U23 Championships
2016	CrossCount	20:10	-	Dec 11, 2016	↓	23rd SPAR European Cross Country Championships, Chia
2015	5000m	16:52.77	-	May 12, 2015	↑	Kharkiv (UKR)
2015	CrossCount	20:56	-	Dec 13, 2015	↓	22nd SPAR European Cross Country Championships, Hyères
2014	1500m	4:41.43	-	Jun 13, 2014	↓	Kyiv (UKR)
2014	3000m	9:53.54	-	Jun 4, 2014	↑	Kyiv (UKR)
2014	CrossCount	15:28	-	Dec 14, 2014	↓	21st SPAR European Cross Country Championships, Samokov
2013	1500m	4:34.39	-	Jul 24, 2013	↓	Donetsk (UKR)
2013	3000m-short-track	10:07.51	-	Feb 15, 2013	-	Sumy (UKR) (i)
2013	3000m	10:07.51	-	Feb 15, 2013	↑	Sumy (UKR) (i)
2013	CrossCount	14:45	-	Dec 8, 2013	↓	20th SPAR European Cross Country Championships, Beograd - U23 Events
2012	1500m	4:39.56	-	May 31, 2012	↓	Yalta (UKR)
2012	3000m	10:14.50	-	Apr 25, 2012	↑	Yalta (UKR)

Discipline	Result	Wind	Date	Competitions
Semi	1:13:01	-	Sep 20	Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem
5000m	15:56.77	-	Aug 10	Ukrainian Championships
5000m	15:56.77	-	Aug 9	Ukrainian Championships
5000m	16:56.03	-	Jun 7	National Team Championships
5000m	16:56.03	-	Jun 6	National Team Championships

Discipline	Result	Wind	Date	Competitions
Semi	1:13:43	-	Sep 16	Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem
5000m	15:36.98	-	Jun 22	European Athletics Team Championships Second Division, Stadion Śląski, Chorzów
5000m	15:36.98	-	Jun 20	European Athletics Team Championships Second Division, Stadion Śląski, Chorzów
10000m	32:29.81	-	Jun 3	European 10,000m Cup, Stade Complexe Sportif Jean-Paul Chasseboeuf, Pacé
5000m	15:38.63	-	May 27	Ukrainian Team Championships, Stadion SKIF, Lviv
10000m	32:24.06	-	Apr 21	Ukrainian 10,000m Championships, Avangard Stadion, Uzhgorod
Semi	1:10:28	-	Apr 2	Generali Halbmarathon

Discipline	Result	Wind	Date	Competitions
Semi	1:10:55	-	Sep 17	Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem
10000m	31:57.84	-	Sep 10	Ukrainian Championships, Avangard Stadium, Lutsk
10000m	31:57.84	-	Sep 9	Ukrainian Championships, Avangard Stadium, Lutsk
10000m	31:55.60	-	Aug 15	European Athletics Championships, Olympiastadion, München
Semi	1:12:57	-	Jun 18	Mattoni Olomouc Half Marathon, Olomouc
10000m	32:07.28	-	May 28	European 10,000m Cup
5000m	15:44.99	-	May 20	Track Night NYC, Icahn Stadium, New York, NY

Discipline	Result	Wind	Date	Competitions
Semi	1:11:37	-	Oct 3	Nova Poshta Half Marathon, Kyiv
10Kilometr	33:18	-	Sep 26	Ukrainian 10km Road Running Championships
10000m	32:19.54	-	Apr 24	Ukrainian 10,000m Championships
10000m	32:43.15	-	Feb 26	Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX

Discipline	Result	Wind	Date	Competitions
5000m	16:34.63	-	Aug 30	Ukrainian Championships
10000m	32:42.72	-	Aug 15	Ukrainian 10,000m Championships

Discipline	Result	Wind	Date	Competitions
10000m	33:05.24	-	Jul 6	European 10,000m Cup - Night of the 10,000m PB’s
10000m	32:47.35	-	May 25	Ukrainian 10,000m Championships, Melitopol
10000m	33:20.70	-	May 25	Summer Universiade, Kropyvnytskiy

Discipline	Result	Wind	Date	Competitions
CrossCount	28:26	-	Dec 9	25th SPAR European Cross Country Championships, Tilburg
5000m	16:06.84	-	Jul 21	Ukrainian Championships, Lutsk
5000m	16:06.84	-	Jul 20	Ukrainian Championships, Lutsk
10000m	33:26.10	-	Jul 20	Ukrainian Championships, Lutsk
10000m	33:26.10	-	Jul 19	Ukrainian Championships, Lutsk
10000m	33:12.30	-	May 19	European 10,000m Cup
10000m	33:56.80	-	Apr 29	Ukrainian 10,000m Championships, Vinnitsa

Discipline	Result	Wind	Date	Competitions
CrossCount	21:32	-	Dec 10	24th SPAR European Cross Country Championships, Šamorín
10000m	34:20.21	-	Jul 16	Bydgoszcz European U23 Championships
10000m	34:20.21	-	Jul 14	Bydgoszcz European U23 Championships
5000m	16:23.22	-	May 7	Lutsk Ukrainian University Championships, Lutsk
10000m	34:21.64	-	Apr 30	Ukrainian 10,000m Championships, Cherkasy

Discipline	Result	Wind	Date	Competitions
CrossCount	20:10	-	Dec 11	23rd SPAR European Cross Country Championships, Chia

Discipline	Result	Wind	Date	Competitions
CrossCount	20:56	-	Dec 13	22nd SPAR European Cross Country Championships, Hyères
5000m	16:52.77	-	May 12	Kharkov Summer Universiade, Kharkiv

Discipline	Result	Wind	Date	Competitions
CrossCount	15:28	-	Dec 14	21st SPAR European Cross Country Championships, Samokov
3000m	10:01.66	-	Jun 29	Neurim Int. Junior Match, Neurim
3000m	9:55.04	-	Jun 14	Kiev Ukrainian Junior Championships, Kyiv
1500m	4:41.43	-	Jun 13	Kiev Ukrainian Junior Championships, Kyiv
3000m	9:53.54	-	Jun 4	Kiev Ukrainian Club Championships, Kyiv

Discipline	Result	Wind	Date	Competitions
CrossCount	14:45	-	Dec 8	20th SPAR European Cross Country Championships, Beograd - U23 Events
1500m	4:34.39	-	Jul 24	Ukrainian Championships, Donetsk

FAQ

Frequently asked questions

What is Valeriia Zinenko's 10 000 m personal best?

Valeriia Zinenko's 10 000 m personal best is 31:55.60, set on Aug 15, 2022 in Olympiastadion, München (GER), #641 on the all-time list.

Which events does Valeriia Zinenko compete in?

Valeriia Zinenko competes in the 10 000 m and Half Marathon.

How did Valeriia Zinenko perform in 2025?

2025 season best: 15:56.77, set on Aug 10, 2025 in Stadion SKIF, Lviv (UKR). Last competition: Mattoni Ústí nad Labem Half Marathon, Ústí nad Labem on Sep 20, 2025, 1:13:01.

Valeriia Zinenko

Personal bests

Performance Charts

Season bests

2025

2023

2022

2021

2020

2019

2018

2017

2016

2015

2014

2013

Honours

Frequently asked questions