
Tara Krzywicki
Tara Krzywicki è una mezzofondista di Regno Unito, nata il 9 marzo 1974. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 2:13.7h nei 800m, 4:14.6h nei 1500m, 9:19.10 nei 3000m, 15:48.1h nei 5000m e 33:04.55 nei 10000m. Ha conquistato 4 medaglie d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Regno Unito.
Al 23 set 2026: 3000 m siepi 9:52.71 (#602 di sempre), 1500 m 4:14.6h, Miglior prestazione 2010 4:47.6h (1 ago 2010, Nottingham (GBR)) · 52 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2010 | 1500m | 4:47.6h | - | 1 ago 2010 | ↓ | Nottingham (GBR) |
| 2010 | 3000m | 9:52.7h | - | 1 ago 2010 | ↓ | Nottingham (GBR) |
| 2010 | 5MilesRoad | 28:09 | - | 7 feb 2010 | - | Alsager (GBR) |
| 2010 | 10Kilometr | 37:23 | - | 27 giu 2010 | ↓ | Loughborough (GBR) |
| 2009 | 10Kilometr | 33:40 | - | 28 giu 2009 | ↓ | Loughborough (GBR) |
| 2007 | 10Kilometr | 35:29 | - | 13 mag 2007 | ↓ | Glasgow (GBR) |
| 2007 | Semi | 1:19:12 | - | 25 mar 2007 | - | Liverpool (GBR) |
| 2006 | 1500m | 4:31.0h | - | 6 mag 2006 | ↓ | Birmingham (GBR) |
| 2006 | 3000mSt | 10:22.86 | - | 21 mag 2006 | ↓ | Loughborough (GBR) |
| 2005 | 1500m | 4:31.24 | - | 8 giu 2005 | ↓ | Loughborough (GBR) |
| 2005 | 2000Metres | 6:40.00 | - | 2 lug 2005 | ↓ | London (GBR) |
| 2005 | 3000mSt | 10:15.59 | - | 11 giu 2005 | ↓ | Watford (GBR) |
| 2003 | 1500m | 4:14.6h | - | 24 ago 2003 | ↓ | Rugby (GBR) |
| 2003 | 2000Metres | 6:28.07 | - | 26 lug 2003 | ↓ | Birmingham (GBR) |
| 2003 | 3000m | 9:34.41 | - | 31 mag 2003 | ↓ | Manchester (GBR) |
| 2003 | 3000mSt | 10:21.35 | - | 22 giu 2003 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2003 | 10Kilometr | 35:40 | - | 14 set 2003 | ↓ | Cardiff (GBR) |
| 2002 | 1500m | 4:27.85 | - | 19 giu 2002 | ↓ | Birmingham (GBR) |
| 2002 | 2000Metres | 6:31.77 | - | 13 lug 2002 | ↓ | Birmingham (GBR) |
| 2002 | 3000mSt | 10:23.21 | - | 23 giu 2002 | ↓ | Parc des Sports, Annecy (FRA) |
| 2002 | 5000m | 16:38.61 | - | 15 giu 2002 | ↓ | Manchester (GBR) |
| 2001 | 1500m | 4:30.8h | - | 24 giu 2001 | ↓ | Solihull (GBR) |
| 2001 | 2000Metres | 6:29.79 | - | 20 mag 2001 | ↓ | Loughborough (GBR) |
| 2001 | 3000m | 9:29.9h | - | 13 giu 2001 | ↓ | Loughborough (GBR) |
| 2001 | 3000mSt | 9:52.71 | - | 1 lug 2001 | ↓ | Glasgow (GBR) |
| 2001 | CrossCount | 16:29 | - | 9 dic 2001 | ↑ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 10000m | 33:59.79 | - | 7 apr 2001 | ↑ | European 10,000m Challenge, Barakaldo |
| 2001 | 10Kilometr | 34:22 | - | 23 set 2001 | ↓ | Swansea (GBR) |
| 2000 | 1500m | 4:21.67 | - | 21 mag 2000 | ↓ | Loughborough (GBR) |
| 2000 | 2000Metres | 6:36.49 | - | 21 mag 2000 | ↓ | Loughborough (GBR) |
| 2000 | 3000m | 9:19.10 | - | 29 lug 2000 | ↓ | Solihull (GBR) |
| 2000 | 3000mSt | 10:08.11 | - | 5 set 2000 | ↓ | Stretford (GBR) |
| 2000 | 5000m | 16:02.48 | - | 13 ago 2000 | ↓ | AAA Championships |
| 2000 | CrossCount | 17:08 | - | 10 dic 2000 | ↑ | 7th European Cross Country Championships, Malmö - U20 Events |
| 2000 | 10000m | 33:10.89 | - | 1 apr 2000 | ↑ | Lisboa European 10,000m Challenge |
| 1999 | 2000Metres | 6:38.10 | - | 8 ago 1999 | ↓ | Loughborough (GBR) |
| 1999 | 2Miles | 10:02.76 | - | 23 mag 1999 | - | Loughborough (GBR) |
| 1999 | 5000m | 15:54.35 | - | 9 giu 1999 | ↓ | Manchester (GBR) |
| 1999 | CrossCount | 30:16 | - | 27 mar 1999 | ↑ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 10000m | 33:04.55 | - | 10 apr 1999 | ↑ | Barakaldo European 10,000m Challange |
| 1998 | 800m | 2:13.7h | - | 21 giu 1998 | - | Newport (GBR) |
| 1998 | 1500m | 4:24.08 | - | 5 set 1998 | ↓ | Solihull (GBR) |
| 1998 | 3000m | 9:21.54 | - | 17 mag 1998 | ↓ | Loughborough (GBR) |
| 1998 | 5000m | 15:48.1h | - | 5 ago 1998 | ↓ | Watford (GBR) |
| 1998 | 10000m | 34:37.04 | - | 4 lug 1998 | ↑ | AAA 10,000m Championships |
2010
4 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 9:52.7HT | - | 1 ago | Nottingham Up and Running Midland League, Nottingham |
1500m | 4:47.6HT | - | 1 ago | Nottingham Up and Running Midland League, Nottingham |
10Kilometr | 37:23 | - | 27 giu | Loughborough Prestwold 10K, Loughborough |
5MilesRoad | 28:09 | - | 7 feb | Alsager Asics 5M, Alsager |
2009
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 33:40 | - | 28 giu | Loughborough Prestwold 10K, Loughborough |
2007
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:29 | - | 13 mag | Glasgow Brittanic Asset Women’s, Glasgow |
Semi | 1:19:12 | - | 25 mar | Liverpool Half Marathon, Liverpool |
2006
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 10:22.86 | - | 21 mag | Loughborough International, Loughborough |
1500m | 4:31.0HT | - | 6 mag | Birmingham |
2005
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
2000Metres | 6:45.6HT | - | 23 lug | Birmingham Inter Area Match, Birmingham |
3000mSt | 10:24.42 | - | 10 lug | AAA Championships, Manchester |
2000Metres | 6:40.00 | - | 2 lug | London |
1500m | 4:34.47 | - | 15 giu | Loughborough BMC Regional Races, Loughborough |
3000mSt | 10:15.59 | - | 11 giu | Watford BMC Nike Grand Prix, Watford |
1500m | 4:31.24 | - | 8 giu | Loughborough |
3000mSt | 10:33.70 | - | 22 mag | Loughborough International, Loughborough |
2003
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:40 | - | 14 set | Cardiff KRUF, Cardiff |
1500m | 4:14.6HT | - | 24 ago | Rugby Div. I., Rugby |
2000Metres | 6:28.07 | - | 26 lug | AAA Championships, Birmingham |
3000mSt | 10:21.35 | - | 22 giu | SPAR European Cup, Stadio Luigi Ridolfi, Firenze |
1500m | 4:29.37 | - | 14 giu | Eton BMC Nike Grand Prix, Eton |
3000mSt | 10:25.12 | - | 8 giu | Loughborough International, Loughborough |
3000m | 9:34.41 | - | 31 mag | Manchester BMC Nike Grand Prix, Manchester |
2002
8 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
2000Metres | 6:31.77 | - | 13 lug | AAA Championships, Birmingham |
3000mSt | 10:23.21 | - | 23 giu | SPAR European Cup, Parc des Sports, Annecy |
1500m | 4:27.85 | - | 19 giu | Birmingham |
5000m | 16:38.61 | - | 15 giu | Manchester Commonwealth Games Trials, Manchester |
1500m | 4:30.3HT | - | 5 giu | Loughborough LSAC vs Mindland Counties vs RAF, Loughborough |
5000m | 16:41.18 | - | 3 giu | Manchester BMC Nike Grand Prix, Manchester |
2000Metres | 6:35.29 | - | 18 mag | Loughborough Acqa Pura International, Loughborough |
3000mSt | 10:24.6HT | - | 19 apr | Walnut Mt.SAC Relays Invitational, Walnut, CA |
2001
13 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 16:29 | - | 9 dic | 8th SPAR European Cross Country Championships, Thun |
10Kilometr | 34:22 | - | 23 set | Swansea 10 km, Swansea |
10Kilometr | 34:32 | - | 26 ago | Bishop Auckland 10 km, Bishop Auckland |
3000m | 9:33.2HT | - | 19 ago | Nottingham |
3000mSt | 9:55.01 | - | 11 ago | British Women's 3000mSC Championships |
3000mSt | 9:52.71 | - | 1 lug | Glasgow Norwich Union Challenge - GBR-USA-RUS, Glasgow |
1500m | 4:30.8HT | - | 24 giu | Solihull |
3000m | 9:37.5HT | - | 24 giu | Solihull |
3000m | 9:29.9HT | - | 13 giu | Loughborough Students, Loughborough |
2000Metres | 6:29.79 | - | 20 mag | Loughborough Aqua-Pura International Inv., Loughborough |
10000m | 33:59.79 | - | 7 apr | European 10,000m Challenge, Barakaldo |
CrossCount | 30:25 | - | 25 mar | 29th IAAF World Cross Country Championships, Ostende |
CrossCount | 30:25 | - | 24 mar | 29th IAAF World Cross Country Championships, Ostende |
2000
6 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
CrossCount | 17:08 | - | 10 dic | 7th European Cross Country Championships, Malmö - U20 Events |
3000mSt | 10:08.11 | - | 5 set | Stretford BMC, Stretford |
3000m | 9:36.25 | - | 2 set | Vittel FRA-GBR U23, Vittel |
2000Metres | 6:37.69 | - | 26 ago | Gateshead |
5000m | 16:10.95 | - | 19 ago | Solihull |
5000m | 16:02.48 | - | 13 ago | AAA Championships |
Palmares
AAA Championships
2000 Metres Steeplechase
AAA Championships
2000 Metres Steeplechase
British Women's 3000mSC Championships
3000 Metres Steeplechase
AAA 10,000m Championships
10,000 Metres