DateDisciplineResultWindPos.RoundCompetitions
20104 races
Aug 13000m 9:52.7h –2FinalNottingham Up and Running Midland League, Nottingham
Aug 11500m 4:47.6h –4FinalNottingham Up and Running Midland League, Nottingham
Jun 2710Kilometr 37:23 –3FinalLoughborough Prestwold 10K, Loughborough
Feb 75MilesRoad 28:09 –3FinalAlsager Asics 5M, Alsager
20091 race
Jun 2810Kilometr 33:40 –1FinalLoughborough Prestwold 10K, Loughborough
20072 races
May 1310Kilometr 35:29 –11FinalGlasgow Brittanic Asset Women’s, Glasgow
Mar 25Semi 1:19:12 –2FinalLiverpool Half Marathon, Liverpool
20062 races
May 213000mSt 10:22.86 –2FinalLoughborough International, Loughborough
May 61500m 4:31.0h –2FinalBirmingham
20057 races
Jul 232000Metres 6:45.6h –1FinalBirmingham Inter Area Match, Birmingham
Jul 103000mSt 10:24.42 –5FinalAAA Championships, Manchester
Jul 22000Metres 6:40.00 –1FinalLondon
Jun 151500m 4:34.47 –3FinalLoughborough BMC Regional Races, Loughborough
Jun 113000mSt 10:15.59 –4FinalWatford BMC Nike Grand Prix, Watford
Jun 81500m 4:31.24 –4FinalLoughborough
May 223000mSt 10:33.70 –4FinalLoughborough International, Loughborough
20037 races
Sep 1410Kilometr 35:40 –6FinalCardiff KRUF, Cardiff
Aug 241500m 4:14.6h –1FinalRugby Div. I., Rugby
Jul 262000Metres 6:28.07 –1FinalAAA Championships, Birmingham
Jun 223000mSt 10:21.35 –5FinalSPAR European Cup, Stadio Luigi Ridolfi, Firenze
Jun 141500m 4:29.37 –8FinalEton BMC Nike Grand Prix, Eton
Jun 83000mSt 10:25.12 –1FinalLoughborough International, Loughborough
May 313000m 9:34.41 –11FinalManchester BMC Nike Grand Prix, Manchester
20028 races
Jul 132000Metres 6:31.77 –1FinalAAA Championships, Birmingham
Jun 233000mSt 10:23.21 –4FinalSPAR European Cup, Parc des Sports, Annecy
Jun 191500m 4:27.85 –1FinalBirmingham
Jun 155000m 16:38.61 –9FinalManchester Commonwealth Games Trials, Manchester
Jun 51500m 4:30.3h –1FinalLoughborough LSAC vs Mindland Counties vs RAF, Loughborough
Jun 35000m 16:41.18 –10FinalManchester BMC Nike Grand Prix, Manchester
May 182000Metres 6:35.29 –1FinalLoughborough Acqa Pura International, Loughborough
Apr 193000mSt 10:24.6h –6FinalWalnut Mt.SAC Relays Invitational, Walnut, CA
200113 races
Sep 2310Kilometr 34:22 –7FinalSwansea 10 km, Swansea
Aug 2610Kilometr 34:32 –4FinalBishop Auckland 10 km, Bishop Auckland
Aug 193000m 9:33.2h –1FinalNottingham
Jul 13000mSt 9:52.71 –2FinalGlasgow Norwich Union Challenge - GBR-USA-RUS, Glasgow
Jun 241500m 4:30.8h –1FinalSolihull
Jun 243000m 9:37.5h –1FinalSolihull
Jun 133000m 9:29.9h –1FinalLoughborough Students, Loughborough
May 202000Metres 6:29.79 –2FinalLoughborough Aqua-Pura International Inv., Loughborough
200012 races
Sep 53000mSt 10:08.11 –1FinalStretford BMC, Stretford
Sep 23000m 9:36.25 –3FinalVittel FRA-GBR U23, Vittel
Aug 262000Metres 6:37.69 –1FinalGateshead
Aug 195000m 16:10.95 –4FinalSolihull