TK
Tara Krzywicki
GBRWomenBirth dateMar 9, 1974
Height-
Weight-
Tara Krzywicki is a United Kingdom middle-distance runner, born on March 9, 1974. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:13.7h in the 800m, 4:14.6h in the 1500m, 9:19.10 in the 3000m, 15:48.1h in the 5000m and 33:04.55 in the 10000m. She has earned 4 gold medals in major international competitions. She is currently active on the international athletics circuit, representing United Kingdom.
Key facts
1500 m
4:14.6h
2010 season best
4:47.6h
Aug 1, 2010 · Nottingham (GBR)
Age
52 years old
As of Sep 23, 2026: 3000 m steeplechase 9:52.71 (#602 all-time), 1500 m 4:14.6h, 2010 season best 4:47.6h (Aug 1, 2010, Nottingham (GBR)) · 52 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2010 | 1500m | 4:47.6h | - | Aug 1, 2010 | ↓ | Nottingham (GBR) |
| 2010 | 3000m | 9:52.7h | - | Aug 1, 2010 | ↓ | Nottingham (GBR) |
| 2010 | 5MilesRoad | 28:09 | - | Feb 7, 2010 | - | Alsager (GBR) |
| 2010 | 10Kilometr | 37:23 | - | Jun 27, 2010 | ↓ | Loughborough (GBR) |
| 2009 | 10Kilometr | 33:40 | - | Jun 28, 2009 | ↓ | Loughborough (GBR) |
| 2007 | 10Kilometr | 35:29 | - | May 13, 2007 | ↓ | Glasgow (GBR) |
| 2007 | Semi | 1:19:12 | - | Mar 25, 2007 | - | Liverpool (GBR) |
| 2006 | 1500m | 4:31.0h | - | May 6, 2006 | ↓ | Birmingham (GBR) |
| 2006 | 3000mSt | 10:22.86 | - | May 21, 2006 | ↓ | Loughborough (GBR) |
| 2005 | 1500m | 4:31.24 | - | Jun 8, 2005 | ↓ | Loughborough (GBR) |
| 2005 | 2000Metres | 6:40.00 | - | Jul 2, 2005 | ↓ | London (GBR) |
| 2005 | 3000mSt | 10:15.59 | - | Jun 11, 2005 | ↓ | Watford (GBR) |
| 2003 | 1500m | 4:14.6h | - | Aug 24, 2003 | ↓ | Rugby (GBR) |
| 2003 | 2000Metres | 6:28.07 | - | Jul 26, 2003 | ↓ | Birmingham (GBR) |
| 2003 | 3000m | 9:34.41 | - | May 31, 2003 | ↓ | Manchester (GBR) |
| 2003 | 3000mSt | 10:21.35 | - | Jun 22, 2003 | ↓ | Stadio Luigi Ridolfi, Firenze (ITA) |
| 2003 | 10Kilometr | 35:40 | - | Sep 14, 2003 | ↓ | Cardiff (GBR) |
| 2002 | 1500m | 4:27.85 | - | Jun 19, 2002 | ↓ | Birmingham (GBR) |
| 2002 | 2000Metres | 6:31.77 | - | Jul 13, 2002 | ↓ | Birmingham (GBR) |
| 2002 | 3000mSt | 10:23.21 | - | Jun 23, 2002 | ↓ | Parc des Sports, Annecy (FRA) |
| 2002 | 5000m | 16:38.61 | - | Jun 15, 2002 | ↓ | Manchester (GBR) |
| 2001 | 1500m | 4:30.8h | - | Jun 24, 2001 | ↓ | Solihull (GBR) |
| 2001 | 2000Metres | 6:29.79 | - | May 20, 2001 | ↓ | Loughborough (GBR) |
| 2001 | 3000m | 9:29.9h | - | Jun 13, 2001 | ↓ | Loughborough (GBR) |
| 2001 | 3000mSt | 9:52.71 | - | Jul 1, 2001 | ↓ | Glasgow (GBR) |
| 2001 | CrossCount | 16:29 | - | Dec 9, 2001 | ↑ | 8th SPAR European Cross Country Championships, Thun |
| 2001 | 10000m | 33:59.79 | - | Apr 7, 2001 | ↑ | European 10,000m Challenge, Barakaldo |
| 2001 | 10Kilometr | 34:22 | - | Sep 23, 2001 | ↓ | Swansea (GBR) |
| 2000 | 1500m | 4:21.67 | - | May 21, 2000 | ↓ | Loughborough (GBR) |
| 2000 | 2000Metres | 6:36.49 | - | May 21, 2000 | ↓ | Loughborough (GBR) |
| 2000 | 3000m | 9:19.10 | - | Jul 29, 2000 | ↓ | Solihull (GBR) |
| 2000 | 3000mSt | 10:08.11 | - | Sep 5, 2000 | ↓ | Stretford (GBR) |
| 2000 | 5000m | 16:02.48 | - | Aug 13, 2000 | ↓ | AAA Championships |
| 2000 | CrossCount | 17:08 | - | Dec 10, 2000 | ↑ | 7th European Cross Country Championships, Malmö - U20 Events |
| 2000 | 10000m | 33:10.89 | - | Apr 1, 2000 | ↑ | Lisboa European 10,000m Challenge |
| 1999 | 2000Metres | 6:38.10 | - | Aug 8, 1999 | ↓ | Loughborough (GBR) |
| 1999 | 2Miles | 10:02.76 | - | May 23, 1999 | - | Loughborough (GBR) |
| 1999 | 5000m | 15:54.35 | - | Jun 9, 1999 | ↓ | Manchester (GBR) |
| 1999 | CrossCount | 30:16 | - | Mar 27, 1999 | ↑ | 27th IAAF World Cross Country Championships, Belfast |
| 1999 | 10000m | 33:04.55 | - | Apr 10, 1999 | ↑ | Barakaldo European 10,000m Challange |
| 1998 | 800m | 2:13.7h | - | Jun 21, 1998 | - | Newport (GBR) |
| 1998 | 1500m | 4:24.08 | - | Sep 5, 1998 | ↓ | Solihull (GBR) |
| 1998 | 3000m | 9:21.54 | - | May 17, 1998 | ↓ | Loughborough (GBR) |
| 1998 | 5000m | 15:48.1h | - | Aug 5, 1998 | ↓ | Watford (GBR) |
| 1998 | 10000m | 34:37.04 | - | Jul 4, 1998 | ↑ | AAA 10,000m Championships |
2010
4 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 9:52.7HT | - | Aug 1 | Nottingham Up and Running Midland League, Nottingham |
1500m | 4:47.6HT | - | Aug 1 | Nottingham Up and Running Midland League, Nottingham |
10Kilometr | 37:23 | - | Jun 27 | Loughborough Prestwold 10K, Loughborough |
5MilesRoad | 28:09 | - | Feb 7 | Alsager Asics 5M, Alsager |
2009
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 33:40 | - | Jun 28 | Loughborough Prestwold 10K, Loughborough |
2007
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:29 | - | May 13 | Glasgow Brittanic Asset Women’s, Glasgow |
Semi | 1:19:12 | - | Mar 25 | Liverpool Half Marathon, Liverpool |
2006
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000mSt | 10:22.86 | - | May 21 | Loughborough International, Loughborough |
1500m | 4:31.0HT | - | May 6 | Birmingham |
2005
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 6:45.6HT | - | Jul 23 | Birmingham Inter Area Match, Birmingham |
3000mSt | 10:24.42 | - | Jul 10 | AAA Championships, Manchester |
2000Metres | 6:40.00 | - | Jul 2 | London |
1500m | 4:34.47 | - | Jun 15 | Loughborough BMC Regional Races, Loughborough |
3000mSt | 10:15.59 | - | Jun 11 | Watford BMC Nike Grand Prix, Watford |
1500m | 4:31.24 | - | Jun 8 | Loughborough |
3000mSt | 10:33.70 | - | May 22 | Loughborough International, Loughborough |
2003
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:40 | - | Sep 14 | Cardiff KRUF, Cardiff |
1500m | 4:14.6HT | - | Aug 24 | Rugby Div. I., Rugby |
2000Metres | 6:28.07 | - | Jul 26 | AAA Championships, Birmingham |
3000mSt | 10:21.35 | - | Jun 22 | SPAR European Cup, Stadio Luigi Ridolfi, Firenze |
1500m | 4:29.37 | - | Jun 14 | Eton BMC Nike Grand Prix, Eton |
3000mSt | 10:25.12 | - | Jun 8 | Loughborough International, Loughborough |
3000m | 9:34.41 | - | May 31 | Manchester BMC Nike Grand Prix, Manchester |
2002
8 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
2000Metres | 6:31.77 | - | Jul 13 | AAA Championships, Birmingham |
3000mSt | 10:23.21 | - | Jun 23 | SPAR European Cup, Parc des Sports, Annecy |
1500m | 4:27.85 | - | Jun 19 | Birmingham |
5000m | 16:38.61 | - | Jun 15 | Manchester Commonwealth Games Trials, Manchester |
1500m | 4:30.3HT | - | Jun 5 | Loughborough LSAC vs Mindland Counties vs RAF, Loughborough |
5000m | 16:41.18 | - | Jun 3 | Manchester BMC Nike Grand Prix, Manchester |
2000Metres | 6:35.29 | - | May 18 | Loughborough Acqa Pura International, Loughborough |
3000mSt | 10:24.6HT | - | Apr 19 | Walnut Mt.SAC Relays Invitational, Walnut, CA |
2001
13 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 16:29 | - | Dec 9 | 8th SPAR European Cross Country Championships, Thun |
10Kilometr | 34:22 | - | Sep 23 | Swansea 10 km, Swansea |
10Kilometr | 34:32 | - | Aug 26 | Bishop Auckland 10 km, Bishop Auckland |
3000m | 9:33.2HT | - | Aug 19 | Nottingham |
3000mSt | 9:55.01 | - | Aug 11 | British Women's 3000mSC Championships |
3000mSt | 9:52.71 | - | Jul 1 | Glasgow Norwich Union Challenge - GBR-USA-RUS, Glasgow |
1500m | 4:30.8HT | - | Jun 24 | Solihull |
3000m | 9:37.5HT | - | Jun 24 | Solihull |
3000m | 9:29.9HT | - | Jun 13 | Loughborough Students, Loughborough |
2000Metres | 6:29.79 | - | May 20 | Loughborough Aqua-Pura International Inv., Loughborough |
10000m | 33:59.79 | - | Apr 7 | European 10,000m Challenge, Barakaldo |
CrossCount | 30:25 | - | Mar 25 | 29th IAAF World Cross Country Championships, Ostende |
CrossCount | 30:25 | - | Mar 24 | 29th IAAF World Cross Country Championships, Ostende |
2000
6 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
CrossCount | 17:08 | - | Dec 10 | 7th European Cross Country Championships, Malmö - U20 Events |
3000mSt | 10:08.11 | - | Sep 5 | Stretford BMC, Stretford |
3000m | 9:36.25 | - | Sep 2 | Vittel FRA-GBR U23, Vittel |
2000Metres | 6:37.69 | - | Aug 26 | Gateshead |
5000m | 16:10.95 | - | Aug 19 | Solihull |
5000m | 16:02.48 | - | Aug 13 | AAA Championships |
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Honours
🥇
2003AAA Championships
2000 Metres Steeplechase
🥇
2002AAA Championships
2000 Metres Steeplechase
🥇
2001British Women's 3000mSC Championships
3000 Metres Steeplechase
🥇
1998AAA 10,000m Championships
10,000 Metres
FAQ
Frequently asked questions
What is Tara Krzywicki's 3000 m steeplechase personal best?
Tara Krzywicki's 3000 m steeplechase personal best is 9:52.71, set on Jul 1, 2001 in Glasgow (GBR), #602 on the all-time list.
Which events does Tara Krzywicki compete in?
Tara Krzywicki competes in the 3000 m steeplechase and 1500 m.
How did Tara Krzywicki perform in 2010?
2010 season best: 4:47.6h, set on Aug 1, 2010 in Nottingham (GBR).