Takuma Sunaoka

JPNUomini

Data di nascita23 mar 2000

Altezza-

Peso-

Takuma Sunaoka è un mezzofondista di Giappone, nato il 23 marzo 2000. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 3:42.03 nei 1500m, 7:53.79 nei 3000m, 13:19.96 nei 5000m, 28:24.48 nei 10000m e 1:00:39 nei Semi. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Giappone.

In sintesi

Mezza maratona

1:00:39

#604 di sempre

5000 m

13:19.96

#915 di sempre

Miglior prestazione 2026

14:26.17

4 mag 2026 · Nishishina Athletic Stadium, Nobeoka (JPN)

Miglior prestazione 2026

Ultima gara

Japanese Championships

12 giu 2026 · 15:05.94

Japanese Championships

Età

26 anni

Al 19 set 2026: Mezza maratona 1:00:39 (#604 di sempre), 5000 m 13:19.96 (#915 di sempre), Miglior prestazione 2026 14:26.17 (4 mag 2026, Nishishina Athletic Stadium, Nobeoka (JPN)) · Ultima gara: Japanese Championships, 12 giu 2026, 15:05.94 · 26 anni

Record personali

3:42.03

7:53.79

13:19.96

28:24.48

1:00:39

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	5000m	14:26.17	-	4 mag 2026	↓	37th Golden Games in Nobeoka
2025	3000m	7:53.79	-	18 mag 2025	↑	Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
2025	5000m	13:33.72	-	19 lug 2025	↓	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
2024	1500m	3:44.51	-	1 giu 2024	↑	The 9th NITTAIDAI Challenge Games
2024	5000m	13:20.42	-	28 giu 2024	↓	Japanese Championships
2023	1500m	3:44.79	-	8 apr 2023	↑	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
2023	5000m	13:32.12	-	25 nov 2023	↓	6th NITTAIDAI Challenge Games
2023	Semi	1:00:39	-	12 feb 2023	↑	51st Yamaguchi All-Corporate Half Marathon Championships
2022	1500m	3:42.03	-	9 apr 2022	↑	Egao Kenko Stadium, Kumamoto (JPN)
2022	5000m	13:33.97	-	29 apr 2022	↓	Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima
2021	1500m	3:43.74	-	6 nov 2021	↑	Athletics Stadium, Konosu (JPN)
2021	5000m	13:19.96	-	10 dic 2021	↓	Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto
2021	10000m	29:30.93	-	19 giu 2021	↓	Gion Stadium, Sagamihara (JPN)
2021	Semi	1:03:29	-	23 ott 2021	↑	Tachikawa (JPN)
2020	10000m	28:24.48	-	23 nov 2020	↓	Gion Stadium, Sagamihara (JPN)
2020	Semi	1:01:52	-	17 ott 2020	↑	Hakone Ekiden Qualifier
2019	1500m	4:04.10	-	7 apr 2019	↑	Konosu (JPN)
2019	3000m	8:18.61	-	6 apr 2019	↑	Tokyo (JPN)

Takuma Sunaoka

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

2022

2021

2020

2019

Palmares

Nessuna medaglia

Disciplina	Risultato	Vento	Data	Competizioni
5000m	15:05.94	-	12 giu	Japanese Championships
5000m	14:26.17	-	4 mag	37th Golden Games in Nobeoka

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:33.72	-	19 lug	HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
5000m	15:15.33	-	6 lug	Japanese Championships, National Stadium, Tokyo
5000m	15:15.33	-	4 lug	Japanese Championships, National Stadium, Tokyo
5000m	13:42.36	-	4 lug	Japanese Championships, National Stadium, Tokyo
5000m	13:35.96	-	1 giu	15th NITTAIDAI Challenge Games
3000m	7:53.79	-	18 mag	Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
5000m	14:35.23	-	12 apr	33rd Kanakuri Memorial Middle and Long Distance Invitational Meet, Egao Kenko Stadium, Kumamoto

Disciplina	Risultato	Vento	Data	Competizioni
5000m	DNF	-	20 lug	Hokuren Distance Challenge - Chitose, Aoba Park Athletic Field, Chitose
5000m	13:20.42	-	28 giu	Japanese Championships
1500m	3:44.51	-	1 giu	The 9th NITTAIDAI Challenge Games
5000m	13:27.55	-	4 mag	35th Golden Games in Nobeoka

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:51.08	-	7 dic	Edion Distance Challenge, Yanmar Stadium Nagai, Osaka
5000m	13:32.12	-	25 nov	6th NITTAIDAI Challenge Games
5000m	13:40.70	-	1 ott	Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata
5000m	13:40.70	-	30 set	Yogibo Athletics Challenge Cup 2023, Denka Big Swan Stadium, Niigata
5000m	13:50.82	-	29 apr	57th Oda Mikio Memorial
1500m	3:44.79	-	8 apr	31st Kanakuri Memorial Middle and Long Distance Invitational Meet
Semi	1:00:39	-	12 feb	51st Yamaguchi All-Corporate Half Marathon Championships

Disciplina	Risultato	Vento	Data	Competizioni
5000m	14:16.45	-	18 set	298th Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
5000m	13:34.89	-	13 lug	Hokuren Distance Challenge, Athletic Track, Abashiri
5000m	14:53.51	-	11 giu	106th Japan Championships, Yanmar Stadium Nagai, Osaka
5000m	14:53.51	-	9 giu	106th Japan Championships, Yanmar Stadium Nagai, Osaka
5000m	13:47.53	-	4 mag	33rd Golden Games
5000m	13:33.97	-	29 apr	Mikio Oda Memorial Athletics Meet, Municipal Stadium, Hiroshima
1500m	3:42.03	-	9 apr	30th Kanakuri Memorial Distance, Egao Kenko Stadium, Kumamoto

Disciplina	Risultato	Vento	Data	Competizioni
5000m	13:19.96	-	10 dic	Edion Distance Challenge in Kyoto 2021, Takebishi Stadium, Kyoto
5000m	13:29.95	-	14 nov	292nd Nippon Sport Science University Long Distance Competition, NITTAIDAI Athletic Stadium, Yokohama
1500m	3:43.74	-	6 nov	90th Heisei Kokusai University Long Distance Competition, Athletics Stadium, Konosu
Semi	1:03:29	-	23 ott	Hakone Ekiden Yosenkai Half Marathon, Tachikawa
10000m	29:38.00	-	25 set	205th Tokai University Long Distance Competition, Athletics Stadium, Hadano
5000m	13:37.08	-	17 lug	Hokuren Distance Challenge, Aoba Park Athletic Field, Chitose
5000m	13:38.80	-	10 lug	Hokuren Distance Challenge, Athletic Track, Abashiri
10000m	29:30.93	-	19 giu	53rd All Japan University Ekiden Kanto Selection Meeting, Gion Stadium, Sagamihara
5000m	13:41.11	-	27 mar	13th Waseda University Competition, Mikio Oda Memorial Athletic Field, Tokorozawa

Disciplina	Risultato	Vento	Data	Competizioni
10000m	28:24.48	-	23 nov	Kanto District Collegiate 10000m Challenge, Gion Stadium, Sagamihara
Semi	1:01:52	-	17 ott	Hakone Ekiden Qualifier
10000m	29:42.86	-	21 set	Heisei Kokusai University Distance Meet, Athletics Stadium, Konosu

Disciplina	Risultato	Vento	Data	Competizioni
1500m	4:04.10	-	7 apr	14th Kanto 6 Private Universities Match, Konosu
3000m	8:25.56	-	7 apr	14th Kanto 6 Private Universities Match, Konosu
3000m	8:18.61	-	6 apr	1st Setagaya Competition, Tokyo