Takuma Sunaoka

Takuma Sunaoka

JapanJapanActive
Born
Mar 23, 2000 (26 years old)
Events
Half Marathon · 5000 m

Takuma Sunaoka is a Japan middle-distance runner, born on March 23, 2000. He competes primarily in the 1500m, 3000m and 5000m.

His personal bests include 3:42.03 in the 1500m, 7:53.79 in the 3000m, 13:19.96 in the 5000m, 28:24.48 in the 10000m and 1:00:39 in the Semi. He is currently active on the international athletics circuit, representing Japan.

Personal best · Half Marathon1:00:39
#604 all-time
2026 season best14:26.17May 4, 2026 · Nishishina Athletic Stadium, Nobeoka
2026 season best
Personal best · 5000 m13:19.96
#915 all-time
Last competitionJapanese ChampionshipsJun 12, 2026 · 15:05.94
Japanese Championships

As of Nov 6, 2026: Half Marathon 1:00:39 (#604 all-time), 5000 m 13:19.96 (#915 all-time), 2026 season best 14:26.17 (May 4, 2026, Nishishina Athletic Stadium, Nobeoka (JPN)) · Last competition: Japanese Championships, Jun 12, 2026, 15:05.94 · 26 years old

Personal bests

WA points calculator →
DisciplineResultAll-time
1500mKumamoto 2022Japan 1500 m all-time list3:42.031,080 pts–
3000mTokyo 2025Japan 3000 m all-time list7:53.791,093 pts–
5000mKyoto 2021Japan 5000 m all-time list13:19.961,138 pts#915
10000mSagamihara 2020Japan 10 000 m all-time list28:24.481,095 pts–
SemiYamaguchi 2023Japan Half Marathon all-time list1:00:391,160 pts#604

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
20265000m 14:26.17–May 4, 202637th Golden Games in Nobeoka
20253000m 7:53.79–May 18, 2025Seiko Golden Grand Prix 2025 Tokyo, National Stadium, Tokyo
20255000m 13:33.72–Jul 19, 2025HOKUREN Distance Challenge 2025 in ABASHIRI, Athletic Track, Abashiri
20241500m 3:44.51–Jun 1, 2024The 9th NITTAIDAI Challenge Games
20245000m 13:20.42–Jun 28, 2024Japanese Championships
20231500m 3:44.79–Apr 8, 202331st Kanakuri Memorial Middle and Long Distance Invitational Meet
20235000m 13:32.12–Nov 25, 20236th NITTAIDAI Challenge Games
2023Semi 1:00:39–Feb 12, 202351st Yamaguchi All-Corporate Half Marathon Championships
Compare me with Takuma Sunaoka
FAQ

Frequently asked questions

Takuma Sunaoka's Half Marathon personal best is 1:00:39, set on Feb 12, 2023 in Ishin Me-Life Stadium, Yamaguchi (JPN), #604 on the all-time list.

Takuma Sunaoka competes in the Half Marathon and 5000 m.

2026 season best: 14:26.17, set on May 4, 2026 in Nishishina Athletic Stadium, Nobeoka (JPN). Last competition: Japanese Championships on Jun 12, 2026, 15:05.94.