SK
Sonja Keil
GERDonneData di nascita1 gen 1985
Altezza-
Peso-
Sonja Keil è una velocista di Germania, nata il 1 gennaio 1985. Gareggia principalmente nei 100m, 200m e 200m.
I suoi record personali includono 12.51 nei 100m, 25.06 nei 200m, 24.99 nei 200m, 53.52 nei 400m e 58.67 nei 400mH. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Germania.
In sintesi
400 m
53.52
400 m ostacoli
58.67
Ultima gara
German Championships, Heinz-Steyer-Stadion, Dresden
2 ago 2025 · 1:00.33
Età
41 anni
Al 2 ott 2026: 400 m 53.52, 400 m ostacoli 58.67, Miglior prestazione 2025 53.52 (29 giu 2025, Sportzentrum, St. Wendel (GER)) · Ultima gara: German Championships, Heinz-Steyer-Stadion, Dresden, 2 ago 2025, 1:00.33 · 41 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2025 | 200m-short-tracki | 24.99 | - | 11 gen 2025 | ↑ | Südbayerische Hallenmeisterschaften |
| 2025 | 200mi | 24.99 | - | 11 gen 2025 | ↑ | Südbayerische Hallenmeisterschaften |
| 2025 | 400m | 53.52 | - | 29 giu 2025 | ↑ | Süddeutsche Meisterschaften |
| 2025 | 400m-short-tracki | 54.80 | - | 26 gen 2025 | ↑ | Bayerische Meisterschaften |
| 2025 | 400mH | 58.98 | - | 28 giu 2025 | ↑ | Süddeutsche Meisterschaften |
| 2025 | 4x200Metrei | 1:39.45 | - | 25 gen 2025 | - | Bayerische Meisterschaften |
| 2024 | 400m | 55.36 | - | 11 mag 2024 | ↑ | 37. Int. Ludwig-Jall-Sportfest |
| 2024 | 400mH | 58.67 | - | 25 mag 2024 | ↑ | Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg |
| 2024 | 4x400m | 3:50.25 | - | 16 giu 2024 | - | Süddeutsche Meisterschaften M/F/U18 |
| 2023 | 400m | 57.07 | - | 24 giu 2023 | ↑ | Bayerische Meisterschaften Mä/Fr/U20/U18 |
| 2023 | 400mH | 1:02.22 | - | 25 giu 2023 | ↑ | Bayerische Meisterschaften Mä/Fr/U20/U18 |
| 2022 | 100m | 12.51 | +0.8 | 17 lug 2022 | - | Sportanlage Rothtal, Horgau (GER) |
| 2022 | 200m | 25.70 | +0.6 | 17 lug 2022 | ↑ | Sportanlage Rothtal, Horgau (GER) |
| 2022 | 200m-short-track | 26.32 | - | 22 gen 2022 | ↑ | - |
| 2022 | 200m-short-tracki | 26.32 | - | 22 gen 2022 | ↑ | Werner-von-Linde-Halle, München (GER) (i) |
| 2022 | 400m-short-tracki | 58.13 | - | 30 gen 2022 | ↑ | Werner-von-Linde-Halle, München (GER) (i) |
| 2022 | 400m-short-track | 58.13 | - | 30 gen 2022 | ↑ | - |
| 2022 | 400mi | 58.13 | - | 30 gen 2022 | ↑ | Werner-von-Linde-Halle, München (GER) (i) |
| 2022 | 400mH | 1:00.85 | - | 19 giu 2022 | ↑ | Waldstadion, Walldorf (GER) |
| 2021 | 400mH | 1:04.86 | - | 17 lug 2021 | ↑ | Sepp-Brenninger-Stadion, Erding (GER) |
| 2020 | 200m | 25.27 | +0.1 | 1 ago 2020 | ↑ | Dantestadion, München (GER) |
| 2020 | 200m-short-tracki | 25.57 | - | 28 feb 2020 | ↑ | Hartwig-Gauder-Halle, Erfurt (GER) (i) |
| 2020 | 200m-short-track | 25.57 | - | 28 feb 2020 | ↑ | - |
| 2020 | 400m-short-track | 56.51 | - | 29 feb 2020 | ↑ | - |
| 2020 | 400m-short-tracki | 56.51 | - | 29 feb 2020 | ↑ | Hartwig-Gauder-Halle, Erfurt (GER) (i) |
| 2020 | 400mi | 56.74 | - | 18 lug 2020 | ↑ | Hartwig-Gauder-Halle, Erfurt (GER) (i) |
| 2020 | 400m | 56.74 | - | 18 lug 2020 | ↑ | - |
| 2019 | 200m-short-tracki | 25.79 | - | 27 gen 2019 | ↑ | Fürth (GER) (i) |
| 2019 | 200mi | 25.79 | - | 27 gen 2019 | ↑ | Fürth (GER) (i) |
| 2019 | 200m-short-track | 25.79 | - | 27 gen 2019 | ↑ | - |
| 2019 | 400m | 56.85 | - | 8 giu 2019 | ↑ | Dantestadion, München (GER) |
| 2019 | 400m-short-tracki | 57.41 | - | 26 gen 2019 | ↑ | Fürth (GER) (i) |
| 2019 | 400m-short-track | 57.41 | - | 26 gen 2019 | ↑ | - |
| 2019 | 400mH | 1:01.91 | - | 1 giu 2019 | ↑ | Stadion Savoyer Au, Freising (GER) |
| 2018 | 200mi | 26.27 | - | 14 gen 2018 | ↑ | München (GER) (i) |
| 2018 | 200m-short-track | 26.27 | - | 14 gen 2018 | ↑ | - |
| 2018 | 200m-short-tracki | 26.27 | - | 14 gen 2018 | ↑ | München (GER) (i) |
| 2018 | 400mi | 59.13 | - | 14 gen 2018 | ↑ | München (GER) (i) |
| 2018 | 400m-short-tracki | 59.13 | - | 14 gen 2018 | ↑ | München (GER) (i) |
| 2018 | 400m-short-track | 59.13 | - | 14 gen 2018 | ↑ | - |
| 2018 | 400mH | 1:03.28 | - | 1 mag 2018 | ↑ | Germering (GER) |
| 2017 | 200m-short-tracki | 25.71 | - | 29 gen 2017 | ↑ | Fürth (GER) (i) |
| 2017 | 200m-short-track | 25.71 | - | 29 gen 2017 | ↑ | - |
| 2017 | 200mi | 25.78 | -0.3 | 23 lug 2017 | ↑ | Fürth (GER) (i) |
| 2017 | 200m | 25.78 | -0.3 | 23 lug 2017 | ↑ | - |
| 2017 | 400m-short-tracki | 58.10 | - | 28 gen 2017 | ↑ | Fürth (GER) (i) |
| 2017 | 400m-short-track | 58.10 | - | 28 gen 2017 | ↑ | - |
| 2017 | 400mi | 58.10 | - | 28 gen 2017 | ↑ | Fürth (GER) (i) |
| 2017 | 400mH | 1:02.15 | - | 23 lug 2017 | ↑ | Augsburg (GER) |
| 2016 | 60m | 8.31 | - | 10 gen 2016 | ↓ | - |
| 2016 | 60mi | 8.31 | - | 10 gen 2016 | ↓ | München (GER) (i) |
| 2016 | 200m | 26.57 | +0.0 | 12 giu 2016 | ↑ | Friedberg (GER) |
| 2016 | 200m-short-tracki | 27.39 | - | 10 gen 2016 | ↑ | München (GER) (i) |
| 2016 | 200m-short-track | 27.39 | - | 10 gen 2016 | ↑ | - |
| 2016 | 400m-short-track | 61.37 | - | 23 gen 2016 | ↑ | - |
| 2016 | 400mi | 61.37 | - | 23 gen 2016 | ↑ | Fürth (GER) (i) |
| 2016 | 400m-short-tracki | 61.37 | - | 23 gen 2016 | ↑ | Fürth (GER) (i) |
| 2016 | 400mH | 1:01.66 | - | 17 lug 2016 | ↑ | Erding (GER) |
| 2015 | 400mH | 1:03.81 | - | 12 lug 2015 | ↑ | Markt Schwaben (GER) |
| 2004 | 60mi | 8.00 | - | 24 gen 2004 | ↓ | Fürth (GER) (i) |
| 2004 | 60m | 8.00 | - | 24 gen 2004 | ↓ | - |
| 2004 | 200m-short-tracki | 25.68 | - | 25 gen 2004 | ↑ | Fürth (GER) (i) |
| 2004 | 200m-short-track | 25.68 | - | 25 gen 2004 | ↑ | - |
| 2004 | 200mi | 25.68 | - | 25 gen 2004 | ↑ | Fürth (GER) (i) |
| 2003 | 60mi | 7.96 | - | 25 gen 2003 | ↓ | Fürth (GER) (i) |
| 2003 | 60m | 7.96 | - | 25 gen 2003 | ↓ | - |
| 2003 | 200m | 25.06 | +1.5 | 19 lug 2003 | ↑ | Freilassing (GER) |
| 2003 | 200m-short-track | 25.66 | - | 26 gen 2003 | ↑ | - |
| 2003 | 200m-short-tracki | 25.66 | - | 26 gen 2003 | ↑ | Fürth (GER) (i) |
| 2003 | 400m | 56.76 | - | 26 lug 2003 | ↑ | Aichnach (GER) |
| 2003 | 400m-short-tracki | 59.15 | - | 22 feb 2003 | ↑ | German Indoor Championships |
| 2003 | 400mH | 1:01.67 | - | 14 giu 2003 | ↑ | Passau (GER) |
2025
20 performances2024
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400mH | 59.55 | - | 14 lug | Bayerische Meisterschaften Mä/Fr/U20/U16 |
400mH | 59.55 | - | 13 lug | Bayerische Meisterschaften Mä/Fr/U20/U16 |
400mH | 59.01 | - | 29 giu | German Championships, Eintracht-Stadion, Braunschweig |
400mH | 59.01 | - | 28 giu | German Championships, Eintracht-Stadion, Braunschweig |
4x400m | 3:50.25 | - | 16 giu | Süddeutsche Meisterschaften M/F/U18 |
400mH | 58.78 | - | 16 giu | Süddeutsche Meisterschaften M/F/U18 |
4x400m | 3:50.25 | - | 15 giu | Süddeutsche Meisterschaften M/F/U18 |
400mH | 58.78 | - | 15 giu | Süddeutsche Meisterschaften M/F/U18 |
400mH | 58.67 | - | 25 mag | Sparkassen Gala, Universitätsstadion Am Biopark, Regensburg |
400m | 55.36 | - | 11 mag | 37. Int. Ludwig-Jall-Sportfest |
400mH | 1:00.06 | - | 4 mag | Germeringer Leichtathletik-Meeting, Stadion des SV Germering, Germering |
2023
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400mH | 1:02.22 | - | 25 giu | Bayerische Meisterschaften Mä/Fr/U20/U18 |
400m | 57.07 | - | 24 giu | Bayerische Meisterschaften Mä/Fr/U20/U18 |
400mH | 1:02.22 | - | 24 giu | Bayerische Meisterschaften Mä/Fr/U20/U18 |
2022
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
100m | 12.51 | +0.8 | 17 lug | Kreis MS M/F Jugend U20/U18, Sportanlage Rothtal, Horgau |
200m | 25.70 | +0.6 | 17 lug | Kreis MS M/F Jugend U20/U18, Sportanlage Rothtal, Horgau |
400mH | 1:01.49 | - | 3 lug | Bayerische Meisterschaften Mä/Fr/U20/U18, Sepp-Brenninger-Stadion, Erding |
400mH | 1:01.08 | - | 26 giu | Oberbayerische Meisterschaften M/F/U20/U18/U16, MTV Stadion, Ingolstadt |
400mH | 1:00.85 | - | 19 giu | BLV-Meisterschaften Aktive, U20, U18, Waldstadion, Walldorf |
400mH | 1:02.85 | - | 29 mag | Schwäbische Meisterschaften 2022 U20 / U16, Schulsportanlage, Friedberg |
200m | 26.39 | +0.1 | 7 mag | Rolf-Watter-Sportfest, Universitätsstadion Am Biopark, Regensburg |
100m | 12.87 | -0.3 | 7 mag | Rolf-Watter-Sportfest, Universitätsstadion Am Biopark, Regensburg |
400m-short-track | 58.13 | - | 30 gen | Bayerische Hallen-Meisterschaften M/F/U20/U18/AK15, Werner-von-Linde-Halle, München (i) |
200m-short-track | 26.32 | - | 22 gen | Südbayerische Meisterschaft M/F/U20/U18/U16, Werner-von-Linde-Halle, München (i) |
2021
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
400mH | 1:04.86 | - | 17 lug | Bayerische Meisterschaften M/F/U20/U18, Sepp-Brenninger-Stadion, Erding |
2020
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
200m | 25.85 | +0.6 | 19 set | Schwäbische Meisterschaften, Schulsportanlage, Friedberg |
200m | 25.27 | +0.1 | 1 ago | Munich Challenge III, Dantestadion, München |
400m | 56.74 | - | 18 lug | Nationales Waiblinger Leichtathletik Meeting, VfL Stadion, Waiblingen |
400m | 57.54 | - | 5 lug | Munich Challenge-II, Dantestadion, München |
400m-short-track | 56.51 | - | 29 feb | DM Senioren Halle, Hartwig-Gauder-Halle, Erfurt (i) |
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