Singhapurage Aruna Dharshana

SRIUomini

Data di nascita19 gen 1999

BirthplaceTrincomalee District, Sri Lanka

Altezza-

Peso-

Singhapurage Aruna Dharshana è un velocista di Sri Lanka, nato il 19 gennaio 1999 a Trincomalee District, Sri Lanka. Gareggia principalmente nei 200m, 400m e 400mH.

I suoi record personali includono 20.45 nei 200m, 44.99 nei 400m, 53.5h nei 400mH, 3:01.56 nei 4x400m e 3:15.41 nei 4x400Metre. Ha conquistato 9 medaglie d'oro, 2 medaglie d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sri Lanka.

In sintesi

400 m

44.99

#395 di sempre

200 m

20.45

#899 di sempre

Miglior prestazione 2026

45.79

28 feb 2026 · Diyagama Stadium, Diyagama (SRI)

Miglior prestazione 2026

Ultima gara

Korea Athletics Open

21 giu 2026 · 22.08

Korea Athletics Open

Record

Record nazionale · 4 × 400 m 3:01.56

Record nazionale

Età

27 anni

Al 14 set 2026: 400 m 44.99 (#395 di sempre), 200 m 20.45 (#899 di sempre), Miglior prestazione 2026 45.79 (28 feb 2026, Diyagama Stadium, Diyagama (SRI)) · Ultima gara: Korea Athletics Open, 21 giu 2026, 22.08 · Record nazionale (4 × 400 m) · 27 anni

Record personali

20.45

44.99

53.5HT

3:01.56

3:15.41

33.28

1:22.93

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	200m	20.93	-0.4	27 feb 2026	↑	Sri Lanka Open Stage 1
2026	400m	45.79	-	28 feb 2026	↑	Sri Lanka Open Stage 1
2026	4x400m	3:02.16	-	28 mar 2026	↑	3rd National Open Relay Competition
2026	4x400Metre	3:19.58	-	28 mar 2026	↓	3rd National Open Relay Competition
2025	200m	20.52	+1.3	19 ago 2025	↑	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2025	300m	33.28	-	19 feb 2025	↑	Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama
2025	400m	45.79	-	20 ago 2025	↑	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2025	4x400m	3:07.66	-	29 mag 2025	↑	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
2024	200m	20.45	+0.2	19 mar 2024	↑	59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024	400m	44.99	-	4 ago 2024	↑	The XXXIII Olympic Games, Stade de France, Paris
2024	4x200Metre	1:22.93	-	18 mar 2024	-	59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024	4x400m	3:04.48	-	21 mag 2024	↑	Asian Relays, Supachalasai National Stadium, Bangkok
2024	4x400Metre	3:17.00	-	20 mag 2024	↓	Asian Relays, Supachalasai National Stadium, Bangkok
2023	200m	20.65	+0.5	30 mar 2023	↑	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2023	400m	45.45	-	29 lug 2023	↑	101st Sri Lankan Championships
2023	4x400m	3:01.56	-	16 lug 2023	↑	Asian Athletics Championships
2023	4x400Metre	3:15.41	-	15 lug 2023	↓	Asian Athletics Championships
2022	200m	21.55	-	11 mar 2022	↑	Diyagama (SRI)
2022	400m	45.90	-	23 apr 2022	↑	Sri Lankan Championships, Diyagama
2022	4x400m	3:06.05	-	14 giu 2022	↑	National Inter State Senior Athletics Championships
2021	200m	20.91	+1.1	30 ott 2021	↑	Sri Lankan Championships
2021	300m	33.57	-	17 mar 2021	↑	Colombo (SRI)
2021	400m	46.45	-	21 mag 2021	↑	Sri Lankan Championships, Sugathadasa Stadium, Colombo
2020	200m	21.40	+1.7	26 dic 2020	↑	Sri Lankan Championships
2020	400m	47.04	-	29 dic 2020	↑	Sri Lankan Championships
2019	200m	21.46	-	26 ago 2019	↑	Colombo (SRI)
2019	400m	46.38	-	28 ago 2019	↑	Colombo (SRI)
2019	4x400m	3:08.04	-	7 dic 2019	↑	Kathmandu (NEP)
2018	200m	21.38	-	24 apr 2018	↑	Colombo (SRI)
2018	400m	45.78	-	31 ott 2018	↑	Colombo (SRI)
2018	4x400m	3:02.74	-	30 ago 2018	↑	Jakarta Asian Games
2017	200m	21.63	-	13 ott 2017	↑	Diyagama (SRI)
2017	400m	47.19	-	12 ott 2017	↑	Diyagama (SRI)
2016	400mH	53.5h	-	30 set 2016	-	Jaffna (SRI)
2016	4x400m	3:12.77	-	6 giu 2016	↑	Ho Chi-Minh (VIE)

Disciplina	Risultato	Vento	Data	Competizioni
200m	22.08	+0.3	21 giu	Korea Athletics Open
200m	22.08	+0.3	20 giu	Korea Athletics Open
400m	46.17	-	20 giu	Korea Athletics Open
4x400Metre	3:19.58	-	28 mar	3rd National Open Relay Competition
4x400m	3:02.16	-	28 mar	3rd National Open Relay Competition
200m	20.93	-0.4	1 mar	Sri Lanka Open Stage 1
200m	21.02	-0.2	1 mar	Sri Lanka Open Stage 1
200m	21.38	-2.1	28 feb	Sri Lanka Open Stage 1
400m	45.79	-	28 feb	Sri Lanka Open Stage 1
200m	20.93	-0.4	27 feb	Sri Lanka Open Stage 1
400m	45.79	-	27 feb	Sri Lanka Open Stage 1
200m	21.38	-2.1	27 feb	Sri Lanka Open Stage 1
200m	21.02	-0.2	27 feb	Sri Lanka Open Stage 1
400m	47.81	-	27 feb	Sri Lanka Open Stage 1
400m	46.56	-	27 feb	Sri Lanka Open Stage 1

Disciplina	Risultato	Vento	Data	Competizioni
400m	45.79	-	20 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	48.69	-	19 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m	20.52	+1.3	19 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m	20.82	-	18 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m	21.80	-	18 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.91	-	3 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	46.65	-	2 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	47.13	-	2 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.91	-	2 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
4x400m	3:08.55	-	29 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
4x400m	3:07.66	-	29 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	48.10	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	48.10	-	27 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	46.85	-	30 mar	HVC, AV Throwers & Rare Air, Lakeside Stadium, Melbourne
400m	46.75	-	22 mar	HVC, AV Throwers & Rare Air
400m	46.12	-	15 mar	Sydney Track Classic
200m	21.13	+1.0	8 mar	HVC, AV Throwers & Rare Air
300m	33.28	-	20 feb	Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama
300m	33.28	-	19 feb	Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama

Disciplina	Risultato	Vento	Data	Competizioni
400m	DQ	-	10 ago	The XXXIII Olympic Games, Stade de France, Paris
400m	44.99	-	10 ago	The XXXIII Olympic Games, Stade de France, Paris
400m	44.99	-	4 ago	The XXXIII Olympic Games, Stade de France, Paris
4x400Metre	3:22.09	-	19 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
200m	20.77	+0.5	18 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
200m	20.77	+0.5	17 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
200m	21.88	+0.1	17 lug	48th National Sports Festival, Sugathadasa Stadium, Colombo
400m	45.49	-	30 giu	National Open Stage II, Sugathadasa Stadium, Colombo
400m	45.97	-	26 giu	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.50	-	26 giu	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.97	-	25 giu	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.88	-	16 giu	NACAC New Life Invitational
200m	20.99	+2.2	2 giu	2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
200m	21.06	+0.0	2 giu	2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
400m	45.82	-	1 giu	2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
400m	47.49	-	1 giu	2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City

FAQ

Domande frequenti

Qual è il record personale di Singhapurage Aruna Dharshana nei 400 m?

Il record personale di Singhapurage Aruna Dharshana nei 400 m è 44.99, stabilito il 4 ago 2024 a Stade de France, Paris (FRA), #395 di sempre.

In quali specialità gareggia Singhapurage Aruna Dharshana?

Singhapurage Aruna Dharshana gareggia nei 400 m e 200 m.

Come è andata la stagione 2026 di Singhapurage Aruna Dharshana?

Miglior prestazione 2026: 45.79, stabilito il 28 feb 2026 a Diyagama Stadium, Diyagama (SRI). Ultima gara: Korea Athletics Open il 21 giu 2026, 22.08.

Singhapurage Aruna Dharshana

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

Palmares

Domande frequenti