Singhapurage Aruna Dharshana

SRIHombres

Fecha de nacimiento19 ene 1999

BirthplaceTrincomalee District, Sri Lanka

Altura-

Peso-

Singhapurage Aruna Dharshana es un velocista de Sri Lanka, nacido el 19 de enero de 1999 en Trincomalee District, Sri Lanka. Compite principalmente en 200m, 400m y 400mH.

Sus mejores marcas personales incluyen 20.45 en 200m, 44.99 en 400m, 53.5h en 400mH, 3:01.56 en 4x400m y 3:15.41 en 4x400Metre. Ha obtenido 9 medallas de oro, 2 medallas de plata y 1 medalla de bronce en competiciones internacionales importantes. Actualmente está activo en el circuito internacional de atletismo, representando a Sri Lanka.

Datos clave

400 m

44.99

#395 de todos los tiempos

200 m

20.45

#899 de todos los tiempos

Mejor marca 2026

45.79

28 feb 2026 · Diyagama Stadium, Diyagama (SRI)

Mejor marca 2026

Última competición

Korea Athletics Open

21 jun 2026 · 22.08

Korea Athletics Open

Récord

Récord nacional · 4 × 400 m 3:01.56

Récord nacional

Edad

27 años

A 14 sept 2026: 400 m 44.99 (#395 de todos los tiempos), 200 m 20.45 (#899 de todos los tiempos), Mejor marca 2026 45.79 (28 feb 2026, Diyagama Stadium, Diyagama (SRI)) · Última competición: Korea Athletics Open, 21 jun 2026, 22.08 · Récord nacional (4 × 400 m) · 27 años

Mejores marcas personales

200m

20.45

#899 de todos los tiempos

400m

44.99

#395 de todos los tiempos

53.5HT

3:01.56

3:15.41

33.28

1:22.93

Gráficos de rendimiento

Mejores de la temporada

Temporada	Disciplina	Resultado	Viento	Fecha	Tendencia	Competiciones
2026	200m	20.93	-0.4	27 feb 2026	↑	Sri Lanka Open Stage 1
2026	400m	45.79	-	28 feb 2026	↑	Sri Lanka Open Stage 1
2026	4x400m	3:02.16	-	28 mar 2026	↑	3rd National Open Relay Competition
2026	4x400Metre	3:19.58	-	28 mar 2026	↓	3rd National Open Relay Competition
2025	200m	20.52	+1.3	19 ago 2025	↑	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2025	300m	33.28	-	19 feb 2025	↑	Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama
2025	400m	45.79	-	20 ago 2025	↑	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2025	4x400m	3:07.66	-	29 may 2025	↑	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
2024	200m	20.45	+0.2	19 mar 2024	↑	59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024	400m	44.99	-	4 ago 2024	↑	The XXXIII Olympic Games, Stade de France, Paris
2024	4x200Metre	1:22.93	-	18 mar 2024	-	59th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2024	4x400m	3:04.48	-	21 may 2024	↑	Asian Relays, Supachalasai National Stadium, Bangkok
2024	4x400Metre	3:17.00	-	20 may 2024	↓	Asian Relays, Supachalasai National Stadium, Bangkok
2023	200m	20.65	+0.5	30 mar 2023	↑	58th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
2023	400m	45.45	-	29 jul 2023	↑	101st Sri Lankan Championships
2023	4x400m	3:01.56	-	16 jul 2023	↑	Asian Athletics Championships
2023	4x400Metre	3:15.41	-	15 jul 2023	↓	Asian Athletics Championships
2022	200m	21.55	-	11 mar 2022	↑	Diyagama (SRI)
2022	400m	45.90	-	23 abr 2022	↑	Sri Lankan Championships, Diyagama
2022	4x400m	3:06.05	-	14 jun 2022	↑	National Inter State Senior Athletics Championships
2021	200m	20.91	+1.1	30 oct 2021	↑	Sri Lankan Championships
2021	300m	33.57	-	17 mar 2021	↑	Colombo (SRI)
2021	400m	46.45	-	21 may 2021	↑	Sri Lankan Championships, Sugathadasa Stadium, Colombo
2020	200m	21.40	+1.7	26 dic 2020	↑	Sri Lankan Championships
2020	400m	47.04	-	29 dic 2020	↑	Sri Lankan Championships
2019	200m	21.46	-	26 ago 2019	↑	Colombo (SRI)
2019	400m	46.38	-	28 ago 2019	↑	Colombo (SRI)
2019	4x400m	3:08.04	-	7 dic 2019	↑	Kathmandu (NEP)
2018	200m	21.38	-	24 abr 2018	↑	Colombo (SRI)
2018	400m	45.78	-	31 oct 2018	↑	Colombo (SRI)
2018	4x400m	3:02.74	-	30 ago 2018	↑	Jakarta Asian Games
2017	200m	21.63	-	13 oct 2017	↑	Diyagama (SRI)
2017	400m	47.19	-	12 oct 2017	↑	Diyagama (SRI)
2016	400mH	53.5h	-	30 sept 2016	-	Jaffna (SRI)
2016	4x400m	3:12.77	-	6 jun 2016	↑	Ho Chi-Minh (VIE)

Disciplina	Resultado	Viento	Fecha	Competiciones
200m	22.08	+0.3	21 jun	Korea Athletics Open
200m	22.08	+0.3	20 jun	Korea Athletics Open
400m	46.17	-	20 jun	Korea Athletics Open
4x400Metre	3:19.58	-	28 mar	3rd National Open Relay Competition
4x400m	3:02.16	-	28 mar	3rd National Open Relay Competition
200m	20.93	-0.4	1 mar	Sri Lanka Open Stage 1
200m	21.02	-0.2	1 mar	Sri Lanka Open Stage 1
200m	21.38	-2.1	28 feb	Sri Lanka Open Stage 1
400m	45.79	-	28 feb	Sri Lanka Open Stage 1
200m	20.93	-0.4	27 feb	Sri Lanka Open Stage 1
400m	45.79	-	27 feb	Sri Lanka Open Stage 1
200m	21.38	-2.1	27 feb	Sri Lanka Open Stage 1
200m	21.02	-0.2	27 feb	Sri Lanka Open Stage 1
400m	47.81	-	27 feb	Sri Lanka Open Stage 1
400m	46.56	-	27 feb	Sri Lanka Open Stage 1

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	45.79	-	20 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	48.69	-	19 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m	20.52	+1.3	19 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m	20.82	-	18 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
200m	21.80	-	18 ago	60th Army Athletics Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.91	-	3 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	46.65	-	2 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	47.13	-	2 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.91	-	2 ago	103rd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
4x400m	3:08.55	-	29 may	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
4x400m	3:07.66	-	29 may	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	48.10	-	28 may	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	48.10	-	27 may	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	46.85	-	30 mar	HVC, AV Throwers & Rare Air, Lakeside Stadium, Melbourne
400m	46.75	-	22 mar	HVC, AV Throwers & Rare Air
400m	46.12	-	15 mar	Sydney Track Classic
200m	21.13	+1.0	8 mar	HVC, AV Throwers & Rare Air
300m	33.28	-	20 feb	Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama
300m	33.28	-	19 feb	Sri Lanka Open Stage I, Mahinda Rajapaksha Stadium, Diyagama

Disciplina	Resultado	Viento	Fecha	Competiciones
400m	DQ	-	10 ago	The XXXIII Olympic Games, Stade de France, Paris
400m	44.99	-	10 ago	The XXXIII Olympic Games, Stade de France, Paris
400m	44.99	-	4 ago	The XXXIII Olympic Games, Stade de France, Paris
4x400Metre	3:22.09	-	19 jul	48th National Sports Festival, Sugathadasa Stadium, Colombo
200m	20.77	+0.5	18 jul	48th National Sports Festival, Sugathadasa Stadium, Colombo
200m	20.77	+0.5	17 jul	48th National Sports Festival, Sugathadasa Stadium, Colombo
200m	21.88	+0.1	17 jul	48th National Sports Festival, Sugathadasa Stadium, Colombo
400m	45.49	-	30 jun	National Open Stage II, Sugathadasa Stadium, Colombo
400m	45.97	-	26 jun	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.50	-	26 jun	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.97	-	25 jun	102nd Sri Lankan Championships, Mahinda Rajapaksha Stadium, Diyagama
400m	45.88	-	16 jun	NACAC New Life Invitational
200m	20.99	+2.2	2 jun	2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
200m	21.06	+0.0	2 jun	2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
400m	45.82	-	1 jun	2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City
400m	47.49	-	1 jun	2024 Taiwan Athletics Open, Taipei Municipal Stadium, Taipei City

FAQ

Preguntas frecuentes

¿Cuál es la mejor marca personal de Singhapurage Aruna Dharshana en 400 m?

La mejor marca personal de Singhapurage Aruna Dharshana en 400 m es 44.99, lograda el 4 ago 2024 en Stade de France, Paris (FRA), #395 de todos los tiempos.

¿En qué pruebas compite Singhapurage Aruna Dharshana?

Singhapurage Aruna Dharshana compite en 400 m y 200 m.

¿Cómo le fue a Singhapurage Aruna Dharshana en 2026?

Mejor marca 2026: 45.79, lograda el 28 feb 2026 en Diyagama Stadium, Diyagama (SRI). Última competición: Korea Athletics Open el 21 jun 2026, 22.08.

Singhapurage Aruna Dharshana

Mejores marcas personales

Gráficos de rendimiento

Mejores de la temporada

2026

2025

2024

Palmarés

Preguntas frecuentes