SB

Selma Borst

Foto: Erik van Leeuwen—CC BY-SA 3.0

Selma Borst

NEDDonne

Data di nascita6 set 1983

Altezza-

Peso-

Selma Borst è una mezzofondista di Paesi Bassi, nata il 6 settembre 1983. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:19.84 nei 1500m, 9:14.95 nei 3000m, 15:49.90 nei 5000m, 32:41.12 nei 10000m e 1:11:23 nei Semi. Ha conquistato 1 medaglia d'oro nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Paesi Bassi.

In sintesi

10 000 m

32:41.12

Mezza maratona

1:11:23

Miglior prestazione 2022

11:46.31

11 set 2022 · Sportpark De Omzoom, Assendelft (NED)

Miglior prestazione 2022

Età

43 anni

Al 16 set 2026: 10 000 m 32:41.12, Mezza maratona 1:11:23, Miglior prestazione 2022 11:46.31 (11 set 2022, Sportpark De Omzoom, Assendelft (NED)) · 43 anni

PB

Record personali

4:19.84

9:14.95

15:49.90

32:41.12

1:11:23

3:07:42

54:28

33:26

56:19

1:10:37

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2022	3000m	11:46.31	-	11 set 2022	↓	Sportpark De Omzoom, Assendelft (NED)
2016	Marathon	3:07:42	-	16 ott 2016	-	Amsterdam (NED)
2008	10MilesRoa	59:20	-	21 set 2008	↓	Amsterdam (NED)
2008	Semi	1:14:24	-	13 gen 2008	↑	Egmond aan Zee (NED)
2007	1500m	4:19.84	-	2 giu 2007	↑	Neerpelt (BEL)
2007	3000m	9:19.32	-	17 mag 2007	↓	Vught (NED)
2007	5000m	16:06.90	-	9 giu 2007	↑	Manchester (GBR)
2007	10Kilometr	34:19	-	11 feb 2007	↑	Schoorl (NED)
2007	Semi	1:12:41	-	14 ott 2007	↑	Udine IAAF World Road Running Championships
2006	1500m	4:22.01	-	22 lug 2006	↑	Heusden-Zolder (BEL)
2006	5000m	16:12.14	-	28 mag 2006	↑	FBK Stadium, Hengelo (NED)
2006	10000m	32:41.12	-	7 ago 2006	↑	Göteborg European Championships, Ullevi Stadium, Göteborg
2006	10Kilometr	34:11	-	12 feb 2006	↑	Schoorl (NED)
2006	10MilesRoa	57:33	-	17 set 2006	↓	Amsterdam (NED)
2006	20Kilometr	1:10:37	-	8 ott 2006	-	Debrecen IAAF World Road Running Championships
2006	Semi	1:13:31	-	25 mar 2006	↑	The Hague (NED)
2005	1500m	4:27.64	-	20 mag 2005	↑	Nijmegen (NED)
2005	3000m	9:14.95	-	16 mag 2005	↓	Vught (NED)
2005	5000m	16:23.83	-	6 ago 2005	↑	London (GBR)
2005	CrossCount	21:27	-	11 dic 2005	↓	12th SPAR European Cross Country Championships, Tilburg - U20 Events
2005	10Kilometr	33:27	-	13 feb 2005	↑	Schoorl (NED)
2005	10000m	34:35.18	-	2 apr 2005	↑	Drunen (NED)
2005	10MilesRoa	58:15	-	18 set 2005	↓	Amsterdam (NED)
2005	Semi	1:11:23	-	19 mar 2005	↑	The Hague (NED)
2004	1500m	4:26.14	-	29 mag 2004	↑	Duffel (BEL)
2004	3000m	9:28.11	-	20 mag 2004	↓	Vught (NED)
2004	5000m	15:49.90	-	31 lug 2004	↑	Heusden-Zolder (BEL)
2004	10Kilometr	33:26	-	29 ago 2004	↑	Zevenaar (NED)
2004	10MilesRoa	56:19	-	19 set 2004	↓	Amsterdam (NED)
2004	Semi	1:19:36	-	11 gen 2004	↑	Egmond aan Zee (NED)
2003	1500m	4:33.13	-	2 ago 2003	↑	Heusden-Zolder (BEL)
2003	3000m	9:53.88	-	7 giu 2003	↓	Leiden (NED)
2003	5000m	17:10.62	-	13 lug 2003	↑	Amsterdam (NED)
2003	10Kilometr	34:47	-	31 ago 2003	↑	Zevenaar (NED)
2003	15Kilometr	54:28	-	7 dic 2003	-	Heerenberg (NED)
2003	10MilesRoa	58:18	-	21 set 2003	↓	Amsterdam (NED)
2002	1500m	4:31.86	-	8 giu 2002	↑	Leiden (NED)
2002	CrossCount	12:59	-	8 dic 2002	↓	9th SPAR European Cross Country Championships, Medulin
2002	10Kilometr	35:42	-	1 set 2002	↑	Zevenaar (NED)

2022

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
3000m	11:46.31	-	11 set	Competitie NK Teams - 1e Divisie, Sportpark De Omzoom, Assendelft

2016

1 performance

Disciplina	Risultato	Vento	Data	Competizioni
Marathon	3:07:42	-	16 ott	Amsterdam Marathon, Amsterdam

2008

3 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:19:22	-	5 ott	Breda Singelloop, Breda
10MilesRoa	59:20	-	21 set	Dam tot Damloop, Amsterdam
Semi	1:14:24	-	13 gen	Egmond aan Zee Half Marathon, Egmond aan Zee

2007

15 performances

Disciplina	Risultato	Vento	Data	Competizioni
Semi	1:12:41	-	14 ott	Udine IAAF World Road Running Championships
Semi	1:12:53	-	9 set	Rotterdam Fortis Half Marathon, Rotterdam
10Kilometr	34:36	-	2 set	Tillburg 10 km, Tilburg
1500m	4:20.53	-	28 lug	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
5000m	16:29.00	-	25 lug	Naimette-Xhovémont Meeting de la Province de Liége, Naimette-Xhovémont
5000m	16:40.62	-	1 lug	Dutch Championships, Amsterdam
5000m	16:12.63	-	24 giu	Vaasa European Cup First League Gr. A, Vaasa
5000m	16:06.90	-	9 giu	Manchester BMC Nike Grand Prix, Manchester
3000m	9:39.76	-	3 giu	Amsterdam Dutch Club Championships, Amsterdam
1500m	4:19.84	-	2 giu	Neerpelt Nacht van de Euregio, Neerpelt
1500m	4:27.25	-	26 mag	Hengelo THALES FBK-Games, FBK Stadium, Hengelo - National Events
1500m	4:23.58	-	23 mag	Nijmegen Global Athletics, Nijmegen
3000m	9:19.32	-	17 mag	Vught Harry Schulting Games, Vught
Semi	1:15:14	-	17 mar	Dutch Half Marathon Championships, Den Haag
10Kilometr	34:19	-	11 feb	Schoorl Groet Uit Run, Schoorl

2006

13 performances

Disciplina	Risultato	Vento	Data	Competizioni
20Kilometr	1:10:37	-	8 ott	Debrecen IAAF World Road Running Championships
10MilesRoa	57:33	-	17 set	Dam tot Damloop, Amsterdam
10Kilometr	35:23	-	3 set	Tilburg Ten, Tilburg
10000m	32:41.12	-	11 ago	Göteborg European Championships, Ullevi Stadium, Göteborg
10000m	32:41.12	-	7 ago	Göteborg European Championships, Ullevi Stadium, Göteborg
1500m	4:30.60	-	29 lug	Ninove Memorial Geert Rasschaert, Ninove
1500m	4:22.01	-	22 lug	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
5000m	16:26.84	-	8 lug	Dutch Championships, Amsterdam
5000m	16:12.14	-	28 mag	Hengelo THALES FBK-Games, FBK Stadium, Hengelo
10000m	33:06.38	-	15 apr	Antalya European Cup 10,000m
Semi	1:13:31	-	25 mar	The Hague City-Pier-City, The Hague - Dutch Half Marathon Ch.
10Kilometr	34:11	-	12 feb	Schoorl Groet Uit Run, Schoorl - Dutch 10km Ch.
Semi	1:15:32	-	8 gen	Egmond aan Zee Half Marathon, Egmond aan Zee

2005

10 performances

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	21:27	-	11 dic	12th SPAR European Cross Country Championships, Tilburg - U20 Events
10MilesRoa	58:15	-	18 set	Dam tot Damloop, Amsterdam
10Kilometr	35:21	-	4 set	Tilburg ING Bank Ladies Run 10km, Tilburg
5000m	16:23.83	-	6 ago	London BMC Nike Grand Prix, London
1500m	4:27.64	-	20 mag	Nijmegen Global Athletics, Nijmegen
3000m	9:14.95	-	16 mag	Vught Harry Schulting Games, Vught
10000m	34:35.18	-	2 apr	Dutch 10,000m Championships, Drunen
Semi	1:11:23	-	19 mar	The Hague City-Pier-City, The Hague
10Kilometr	33:27	-	13 feb	Schoorl 10km, Schoorl - Dutch 10km Ch.
Semi	1:15:17	-	9 gen	Egmond aan Zee Half Marathon, Egmond aan Zee

2004

7 performances

Disciplina	Risultato	Vento	Data	Competizioni
10MilesRoa	56:19	-	19 set	Dam tot Damloop, Amsterdam
10Kilometr	34:10	-	5 set	Tilburg Ten Miles, Tilburg
10Kilometr	33:26	-	29 ago	Zevenaar Sevenaer Run, Zevenaar
5000m	15:49.90	-	31 lug	Heusden-Zolder KBC Night of Athletics, Heusden-Zolder
10Kilometr	34:25	-	21 lug	Voorthuizen
5000m	16:36.35	-	20 giu	Istanbul European Cup 1st League Gr. B, Istanbul
5000m	15:53.61	-	9 giu	Arnhem

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