SEEMA Seema

INDDonne

Data di nascita10 gen 2001

Altezza-

Peso-

SEEMA Seema è una mezzofondista di India, nata il 10 gennaio 2001. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 4:42.36 nei 1500m, 9:50.54 nei 3000m, 15:16.20 nei 5000m, 32:02.43 nei 10000m e 1:11:23 nei Semi. Ha conquistato 4 medaglie d'oro e 2 medaglie d'argento nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di India.

In sintesi

10 000 m

32:02.43

#814 di sempre

5000 Metres Short Track

15:39.26

Miglior prestazione 2026

32:02.43

28 mar 2026 · JSerra Catholic HS, San Juan Capistrano, CA (USA)

Miglior prestazione 2026

Ultima gara

65th Indian Championships

28 giu 2026 · 34:28.75

65th Indian Championships

Record

Record nazionale · 5000 Metres Short Track 15:39.26

Record nazionale

Età

25 anni

Al 26 set 2026: 10 000 m 32:02.43 (#814 di sempre), 5000 Metres Short Track 15:39.26, Miglior prestazione 2026 32:02.43 (28 mar 2026, JSerra Catholic HS, San Juan Capistrano, CA (USA)) · Ultima gara: 65th Indian Championships, 28 giu 2026, 34:28.75 · Record nazionale (5000 Metres Short Track) · 25 anni

Record personali

4:42.36

9:50.54

15:16.20

32:02.43

1:11:23

2000m

6:27.13

10Kilometr

34:30

5000m-short-track

15:39.26

25Kilometr

1:26:04

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2026	5000m	15:16.20	-	17 apr 2026	↑	Bryan Clay Invitational
2026	5000m-short-track	15:45.84	-	14 feb 2026	↓	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)
2026	10000m	32:02.43	-	28 mar 2026	↑	The TEN
2025	5000m	15:35.86	-	26 lug 2025	↑	FISU World University Games
2025	5000m-short-track	15:39.26	-	15 feb 2025	↓	Boston University David Hemery Valentine Invitational
2025	10000m	32:14.66	-	29 mar 2025	↑	The TEN, JSerra Catholic HS, San Juan Capistrano, CA
2025	Semi	1:11:23	-	12 ott 2025	↑	Vedanta Delhi Half Marathon, New Delhi
2025	25Kilometr	1:26:04	-	21 dic 2025	-	Tata Steel World 25K Kolkata
2024	5000m	15:30.70	-	17 mag 2024	↑	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
2024	CrossCount	27:55	-	21 nov 2024	↓	Cross Champs, Camp Mabry, Austin, TX - XC 8.0km
2024	10000m	32:07.67	-	16 mar 2024	↑	The TEN
2023	5000m	15:44.05	-	29 ott 2023	↑	37th National Games, Athletics Stadium, Bambolim
2023	10000m	33:20.75	-	29 ott 2023	↑	37th National Games, Athletics Stadium, Bambolim
2023	10Kilometr	34:30	-	21 mag 2023	-	TCS World 10K Bengaluru, Bengaluru
2022	5000m	15:40.60	-	6 apr 2022	↑	CH Muhammed Koya Stadium, Thenhipalam (IND)
2022	10000m	33:58.80	-	3 ott 2022	↑	Gujarat (IND)
2021	10000m	34:57.17	-	15 mar 2021	↑	Patiala (IND)
2020	1500m	4:44.37	-	14 gen 2020	↓	Guwahati (IND)
2020	5000m	17:31.50	-	11 gen 2020	↑	Guwahati (IND)
2020	Semi	1:17:32	-	29 nov 2020	↑	Airtel Delhi Half Marathon
2019	1500m	4:42.36	-	30 ago 2019	↓	Lucknow (IND)
2019	3000m	9:51.20	-	4 nov 2019	↓	Mangalagiri (IND)
2019	5000m	17:03.14	-	2 nov 2019	↑	Mangalagiri (IND)
2018	3000m	9:51.04	-	20 apr 2018	↓	Coimbatore (IND)
2018	CrossCount	14:25	-	12 ott 2018	↓	Buenos Aires Youth Olympic Games, Buenos Aires
2018	5000m	17:24.41	-	24 nov 2018	↑	Moodbidri (IND)
2017	3000m	9:50.54	-	19 nov 2017	↓	Vijayawada (IND)
2017	5000m	17:49.29	-	18 dic 2017	↑	Rohtak (IND)
2016	2000m	6:27.13	-	11 nov 2016	↑	Coimbatore (IND)
2015	2000m	6:32.7h	-	22 nov 2015	↑	Ranchi (IND)

Disciplina	Risultato	Vento	Data	Competizioni
CrossCount	27:55	-	21 nov	Cross Champs, Camp Mabry, Austin, TX - XC 8.0km
CrossCount	37:20	-	20 ott	17th Asian Cross Country Championships, Hong Kong - XC 10.0km
10000m	33:56.86	-	2 set	63rd National Open Athletics Championships
5000m	15:47.95	-	1 set	63rd National Open Athletics Championships
10000m	33:56.86	-	1 set	63rd National Open Athletics Championships
5000m	15:47.95	-	30 ago	63rd National Open Athletics Championships
10000m	34:05.69	-	30 giu	Indian Championships, Tau Devi Lal Stadium, Panchkula
5000m	16:10.37	-	27 giu	Indian Championships, Tau Devi Lal Stadium, Panchkula
10000m	34:05.69	-	27 giu	Indian Championships, Tau Devi Lal Stadium, Panchkula
10000m	32:55.91	-	8 giu	Portland Track Festival - High Performance, Mt. Hood Community College, Gresham, OR
5000m	16:18.23	-	1 giu	Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
5000m	16:18.23	-	31 mag	Music City Track Carnival, Dean A. Hayes Track and Soccer Stadium, Murfreesboro, TN
5000m	15:30.70	-	17 mag	USATF Los Angeles Grand Prix, Drake Stadium, Los Angeles, CA
10000m	32:45.61	-	11 mag	Track Fest, Jack Kemp Stadium - Occidental College, Los Angeles, CA
5000m	15:50.51	-	25 apr	114th Drake Relays presented by Xtream powered by Mediacom, Drake Stadium, Des Moines, IA - Invitational Events
CrossCount	34:35	-	30 mar	45th World Athletics Cross Country Championships, Park of Friendship, Beograd
10000m	32:07.67	-	16 mar	The TEN

Disciplina	Risultato	Vento	Data	Competizioni
10000m	34:28.75	-	28 giu	65th Indian Championships
5000m	16:11.04	-	24 giu	65th Indian Championships
10000m	34:28.75	-	24 giu	65th Indian Championships
10000m	33:00.60	-	15 giu	Czech 10,000m Championships
5000m	16:04.83	-	25 mag	29th National Senior Athletics Federation Competition
5000m	16:04.83	-	22 mag	29th National Senior Athletics Federation Competition
5000m	15:16.20	-	17 apr	Bryan Clay Invitational
10000m	32:02.43	-	28 mar	The TEN
5000m-short-track	15:45.84	-	14 feb	Boston University David Hemery Valentine Invitational, Boston Univ. Track & Tennis Center, Boston, MA (i)

Disciplina	Risultato	Vento	Data	Competizioni
25Kilometr	1:26:04	-	21 dic	Tata Steel World 25K Kolkata
5000m	15:40.55	-	26 ott	South Asian Athletics Championships
5000m	15:40.55	-	24 ott	South Asian Athletics Championships
Semi	1:11:23	-	12 ott	Vedanta Delhi Half Marathon, New Delhi
5000m	16:01.27	-	29 set	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
5000m	16:01.27	-	27 set	64th National Open Athletics Championships, Sree Kanteerava Outdoor Stadium, Bengaluru
10000m	DNF	-	22 ago	64th National Inter State Senior Athletics Championships 2025
5000m	15:42.64	-	22 ago	64th National Inter State Senior Athletics Championships 2025
5000m	15:42.64	-	20 ago	64th National Inter State Senior Athletics Championships 2025
5000m	15:35.86	-	26 lug	FISU World University Games
5000m	15:55.33	-	24 lug	FISU World University Games
5000m	15:35.86	-	21 lug	FISU World University Games
5000m	15:55.33	-	21 lug	FISU World University Games
10000m	33:08.23	-	29 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
10000m	33:08.23	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
5000m	16:17.07	-	24 apr	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
10000m	34:55.92	-	24 apr	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
10000m	34:55.92	-	21 apr	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
10000m	32:14.66	-	29 mar	The TEN, JSerra Catholic HS, San Juan Capistrano, CA
5000m-short-track	15:39.26	-	15 feb	Boston University David Hemery Valentine Invitational

Disciplina	Risultato	Vento	Data	Competizioni
5000m	15:44.05	-	30 ott	37th National Games, Athletics Stadium, Bambolim
10000m	33:20.75	-	30 ott	37th National Games, Athletics Stadium, Bambolim
10000m	33:20.75	-	29 ott	37th National Games, Athletics Stadium, Bambolim
5000m	15:44.05	-	29 ott	37th National Games, Athletics Stadium, Bambolim

SEEMA Seema

Record personali

Grafici prestazioni

Migliori stagionali

2026

2025

2024

2023

Palmares