SC
Sara Carvalho
PORDonneData di nascita24 dic 1988
Altezza-
Peso-
Sara Carvalho è una mezzofondista di Portogallo, nata il 24 dicembre 1988. Gareggia principalmente nei 800m, 1500m e 3000m.
I suoi record personali includono 2:19.66 nei 800m, 4:31.56 nei 1500m, 9:43.55 nei 3000m, 17:30.02 nei 5000m e 36:39.42 nei 10000m. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di Portogallo.
In sintesi
3000 Metres Short Track
9:43.55
1500 Metres Short Track
4:31.56
Ultima gara
Portuguese 10 km Road Running Championships
14 gen 2024 · 37:38
Età
37 anni
Al 22 set 2026: 3000 Metres Short Track 9:43.55, 1500 Metres Short Track 4:31.56, Miglior prestazione 2024 37:38 (14 gen 2024, Tomar (POR)) · Ultima gara: Portuguese 10 km Road Running Championships, 14 gen 2024, 37:38 · 37 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2024 | 10Kilometr | 37:38 | - | 14 gen 2024 | ↓ | Portuguese 10 km Road Running Championships |
| 2023 | 1500m | 4:49.97 | - | 21 gen 2023 | ↓ | Campeonato Distrital Absoluto |
| 2023 | 3000m-short-track | 10:04.62 | - | 4 feb 2023 | ↓ | Meeting Cidade de Pombal |
| 2023 | 3000m | 10:04.62 | - | 4 feb 2023 | ↓ | Meeting Cidade de Pombal |
| 2023 | CrossCount | 13:09 | - | 18 mar 2023 | ↑ | Portuguese Cross Country Championships, Avis - XC 4.0km |
| 2023 | 10000m | 36:39.42 | - | 25 mar 2023 | - | Campeonato Distrital 10,000m |
| 2023 | 10Kilometr | 36:46 | - | 24 set 2023 | ↓ | Portuguese 10 km Road Running Championships |
| 2022 | 1500m-short-track | 4:47.01 | - | 2 gen 2022 | ↓ | Altice Forum, Braga (POR) (i) |
| 2022 | 1500m | 4:47.01 | - | 2 gen 2022 | ↓ | Altice Forum, Braga (POR) (i) |
| 2022 | 3000m-short-track | 10:30.79 | - | 12 feb 2022 | ↓ | Expocentro, Pombal (POR) (i) |
| 2022 | 3000m | 10:30.79 | - | 12 feb 2022 | ↓ | Expocentro, Pombal (POR) (i) |
| 2022 | CrossCount | 29:11 | - | 27 nov 2022 | ↑ | Portuguese Cross Country Championships, Amora - XC 8.0km |
| 2022 | 10Kilometr | 37:50 | - | 31 dic 2022 | ↓ | - |
| 2021 | 1500m-short-track | 4:49.26 | - | 7 feb 2021 | ↓ | Expocentro, Pombal (POR) (i) |
| 2021 | 1500m | 4:49.26 | - | 7 feb 2021 | ↓ | Expocentro, Pombal (POR) (i) |
| 2021 | 3000m | 10:16.42 | - | 14 feb 2021 | ↓ | Portuguese Indoor Championships, Altice Forum, Braga (i) |
| 2021 | 3000m-short-track | 10:16.42 | - | 14 feb 2021 | ↓ | Portuguese Indoor Championships, Altice Forum, Braga (i) |
| 2021 | CrossCount | 30:58 | - | 28 nov 2021 | ↑ | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
| 2020 | 1500m-short-track | 4:39.24 | - | 1 feb 2020 | ↓ | Pombal (POR) (i) |
| 2020 | 1500m | 4:39.24 | - | 1 feb 2020 | ↓ | Pombal (POR) (i) |
| 2020 | 3000m | 10:28.04 | - | 19 gen 2020 | ↓ | Vagos (POR) |
| 2020 | 10Kilometr | 36:57 | - | 11 gen 2020 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | 1500m | 4:40.20 | - | 27 lug 2019 | ↓ | Leiria (POR) |
| 2019 | 1500m-short-track | 4:40.33 | - | 9 feb 2019 | ↓ | Portuguese Indoor Championships |
| 2019 | 3000m-short-track | 9:56.57 | - | 19 gen 2019 | ↓ | Pombal (POR) (i) |
| 2019 | 3000m | 9:56.57 | - | 19 gen 2019 | ↓ | Pombal (POR) (i) |
| 2019 | 10Kilometr | 37:21 | - | 29 dic 2019 | ↓ | Porto (POR) |
| 2018 | 1500m | 4:31.56 | - | 17 feb 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 1500m-short-track | 4:31.56 | - | 17 feb 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m | 9:43.55 | - | 27 gen 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m-short-track | 9:43.55 | - | 27 gen 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 10Kilometr | 36:05 | - | 13 gen 2018 | ↓ | Oeiras Portuguese Road Running Championships |
| 2017 | 800m | 2:19.66 | - | 12 lug 2017 | - | Maia (POR) |
| 2017 | 1500m | 4:36.91 | - | 18 feb 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 1500m-short-track | 4:36.91 | - | 18 feb 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 3000m | 10:02.02 | - | 23 lug 2017 | ↓ | Leiria (POR) |
| 2017 | 3000mSt | 11:52.75 | - | 27 mag 2017 | - | Fátima (POR) |
| 2017 | 5000m | 17:30.02 | - | 14 giu 2017 | ↑ | Maia (POR) |
| 2016 | Semi | 1:20:49 | - | 17 gen 2016 | - | Viana do Castelo (POR) |
| 2015 | 10Kilometr | 35:23= | - | 11 gen 2015 | ↓ | Maia (POR) |
| 2014 | 1500m | 4:41.02 | - | 3 mag 2014 | ↓ | Faro (POR) |
| 2014 | 5000m | 18:32.83 | - | 3 mag 2014 | ↑ | Faro (POR) |
| 2014 | 10Kilometr | 36:37 | - | 12 gen 2014 | ↓ | Elvas (POR) |
| 2013 | 1500m | 4:39.07 | - | 27 lug 2013 | ↓ | Leiria (POR) |
| 2013 | 15Kilometr | 55:00 | - | 13 gen 2013 | ↑ | Lisboa (POR) |
| 2012 | CrossCount | 30:21 | - | 9 dic 2012 | ↑ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10Kilometr | 35:23 | - | 16 dic 2012 | ↓ | Porto (POR) |
| 2012 | 15Kilometr | 55:40 | - | 15 gen 2012 | ↑ | Benavente (POR) |
| 2011 | 5000m | 17:49.69 | - | 31 lug 2011 | ↑ | Lisboa (POR) |
| 2010 | CrossCount | 22:43 | - | 12 dic 2010 | ↑ | 17th SPAR European Cross Country Championships, Albufeira |
| 2007 | CrossCount | 16:08 | - | 9 dic 2007 | ↑ | 14th SPAR European Cross Country Championships, Toro |
2024
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 37:38 | - | 14 gen | Portuguese 10 km Road Running Championships |
2023
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 36:46 | - | 24 set | Portuguese 10 km Road Running Championships |
10000m | 36:39.42 | - | 25 mar | Campeonato Distrital 10,000m |
CrossCount | 13:09 | - | 18 mar | Portuguese Cross Country Championships, Avis - XC 4.0km |
3000m-short-track | 10:04.62 | - | 4 feb | Meeting Cidade de Pombal |
1500m | 4:49.97 | - | 21 gen | Campeonato Distrital Absoluto |
2022
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 37:50 | - | 31 dic | São Silvestre da Amadora, Amadora |
CrossCount | 29:11 | - | 27 nov | Portuguese Cross Country Championships, Amora - XC 8.0km |
3000m-short-track | 10:30.79 | - | 12 feb | Meeting António Monteiro, Expocentro, Pombal (i) |
1500m | 4:49.94 | - | 8 gen | Campeonato Distrital, Luso |
1500m-short-track | 4:47.01 | - | 2 gen | Torneio Dr. Braga dos Anjos, Altice Forum, Braga (i) |
2021
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m-short-track | 10:22.39 | - | 28 dic | Torneio de Ano Novo, Altice Forum, Braga (i) |
CrossCount | 30:58 | - | 28 nov | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
3000m-short-track | 10:16.42 | - | 14 feb | Portuguese Indoor Championships, Altice Forum, Braga (i) |
1500m-short-track | 4:49.26 | - | 7 feb | Tormeio de Preparação, Expocentro, Pombal (i) |
3000m-short-track | 10:23.61 | - | 6 feb | Torneio de Preparação FPA, Altice Forum, Braga (i) |
2020
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m-short-track | 4:41.58 | - | 5 feb | Noite Atlética, Altice Forum, Braga (i) |
1500m-short-track | 4:39.24 | - | 1 feb | Portuguese Indoor Club Championships, Pombal (i) |
3000m | 10:28.04 | - | 19 gen | Campeonato Distrital, Vagos |
1500m | 4:46.01 | - | 18 gen | Campeonato Distrital, Vagos |
10Kilometr | 36:57 | - | 11 gen | Portuguese 10 km Road Running Championships |
2019
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 37:21 | - | 29 dic | Sao Silvestre de Porto, Porto |
3000m | 10:17.97 | - | 28 lug | Portuguese Club Ch. Div. 1, Leiria |
1500m | 4:40.20 | - | 27 lug | Portuguese Club Ch. Div. 1, Leiria |
3000m | 10:28.49 | - | 16 giu | Portuguese Club Championships, Pombal |
1500m-short-track | 4:40.33 | - | 10 feb | Portuguese Indoor Championships |
1500m-short-track | 4:40.33 | - | 9 feb | Portuguese Indoor Championships |
3000m-short-track | 9:56.57 | - | 19 gen | Portuguese Indoor Club Championships, Pombal (i) |
2018
7 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m-short-track | 10:05.09 | - | 18 feb | Pombal Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 4:31.56 | - | 17 feb | Pombal Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 4:42.79 | - | 11 feb | Portuguese Indoor Championships, Pombal (i) |
3000m-short-track | 9:45.07 | - | 11 feb | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 4:42.79 | - | 10 feb | Portuguese Indoor Championships, Pombal (i) |
3000m-short-track | 9:43.55 | - | 27 gen | Pombal Portuguese Indoor Club Championships, Pombal (i) |
10Kilometr | 36:05 | - | 13 gen | Oeiras Portuguese Road Running Championships |
2017
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000m | 10:02.02 | - | 23 lug | Leiria Portuguese Club Ch. Div. 1, Leiria |
1500m | 4:41.84 | - | 22 lug | Leiria Portuguese Club Ch. Div. 1, Leiria |
800m | 2:19.66 | - | 12 lug | Maia |
1500m | 4:37.93 | - | 8 lug | Maia |
5000m | 17:30.02 | - | 14 giu | Maia |
1500m | 4:38.67 | - | 10 giu | Portuguese Championships, Vagos |
3000mSt | 11:52.75 | - | 27 mag | Fátima Portuguese Club Championships, Fátima |
1500m | 4:42.43 | - | 27 mag | Fátima Portuguese Club Championships, Fátima |
1500m-short-track | 4:36.91 | - | 18 feb | Pombal Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 4:42.52 | - | 11 feb | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 4:42.52 | - | 21 gen | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2016
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
Semi | 1:20:49 | - | 17 gen | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
2015
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 35:23 | - | 11 gen | Portuguese 10 km Road Running Championships, Maia |
2014
2 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
1500m | 4:49.38 | - | 19 lug | Luso |
1500m | 4:44.30 | - | 24 mag | Aveiro |
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