SC
Sara Carvalho
PORWomenBirth dateDec 24, 1988
Height-
Weight-
Sara Carvalho is a Portugal middle-distance runner, born on December 24, 1988. She competes primarily in the 800m, 1500m and 3000m.
Her personal bests include 2:19.66 in the 800m, 4:31.56 in the 1500m, 9:43.55 in the 3000m, 17:30.02 in the 5000m and 36:39.42 in the 10000m. She is currently active on the international athletics circuit, representing Portugal.
Key facts
3000 Metres Short Track
9:43.55
1500 Metres Short Track
4:31.56
Last competition
Portuguese 10 km Road Running Championships
Jan 14, 2024 · 37:38
Age
37 years old
As of Sep 22, 2026: 3000 Metres Short Track 9:43.55, 1500 Metres Short Track 4:31.56, 2024 season best 37:38 (Jan 14, 2024, Tomar (POR)) · Last competition: Portuguese 10 km Road Running Championships, Jan 14, 2024, 37:38 · 37 years old
Performance Charts
Season bests
| Season | Discipline | Result | Wind | Date | Trend | Competitions |
|---|---|---|---|---|---|---|
| 2024 | 10Kilometr | 37:38 | - | Jan 14, 2024 | ↓ | Portuguese 10 km Road Running Championships |
| 2023 | 1500m | 4:49.97 | - | Jan 21, 2023 | ↓ | Campeonato Distrital Absoluto |
| 2023 | 3000m-short-track | 10:04.62 | - | Feb 4, 2023 | ↓ | Meeting Cidade de Pombal |
| 2023 | 3000m | 10:04.62 | - | Feb 4, 2023 | ↓ | Meeting Cidade de Pombal |
| 2023 | CrossCount | 13:09 | - | Mar 18, 2023 | ↑ | Portuguese Cross Country Championships, Avis - XC 4.0km |
| 2023 | 10000m | 36:39.42 | - | Mar 25, 2023 | - | Campeonato Distrital 10,000m |
| 2023 | 10Kilometr | 36:46 | - | Sep 24, 2023 | ↓ | Portuguese 10 km Road Running Championships |
| 2022 | 1500m-short-track | 4:47.01 | - | Jan 2, 2022 | ↓ | Altice Forum, Braga (POR) (i) |
| 2022 | 1500m | 4:47.01 | - | Jan 2, 2022 | ↓ | Altice Forum, Braga (POR) (i) |
| 2022 | 3000m-short-track | 10:30.79 | - | Feb 12, 2022 | ↓ | Expocentro, Pombal (POR) (i) |
| 2022 | 3000m | 10:30.79 | - | Feb 12, 2022 | ↓ | Expocentro, Pombal (POR) (i) |
| 2022 | CrossCount | 29:11 | - | Nov 27, 2022 | ↑ | Portuguese Cross Country Championships, Amora - XC 8.0km |
| 2022 | 10Kilometr | 37:50 | - | Dec 31, 2022 | ↓ | - |
| 2021 | 1500m-short-track | 4:49.26 | - | Feb 7, 2021 | ↓ | Expocentro, Pombal (POR) (i) |
| 2021 | 1500m | 4:49.26 | - | Feb 7, 2021 | ↓ | Expocentro, Pombal (POR) (i) |
| 2021 | 3000m | 10:16.42 | - | Feb 14, 2021 | ↓ | Portuguese Indoor Championships, Altice Forum, Braga (i) |
| 2021 | 3000m-short-track | 10:16.42 | - | Feb 14, 2021 | ↓ | Portuguese Indoor Championships, Altice Forum, Braga (i) |
| 2021 | CrossCount | 30:58 | - | Nov 28, 2021 | ↑ | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
| 2020 | 1500m-short-track | 4:39.24 | - | Feb 1, 2020 | ↓ | Pombal (POR) (i) |
| 2020 | 1500m | 4:39.24 | - | Feb 1, 2020 | ↓ | Pombal (POR) (i) |
| 2020 | 3000m | 10:28.04 | - | Jan 19, 2020 | ↓ | Vagos (POR) |
| 2020 | 10Kilometr | 36:57 | - | Jan 11, 2020 | ↓ | Portuguese 10 km Road Running Championships |
| 2019 | 1500m | 4:40.20 | - | Jul 27, 2019 | ↓ | Leiria (POR) |
| 2019 | 1500m-short-track | 4:40.33 | - | Feb 9, 2019 | ↓ | Portuguese Indoor Championships |
| 2019 | 3000m-short-track | 9:56.57 | - | Jan 19, 2019 | ↓ | Pombal (POR) (i) |
| 2019 | 3000m | 9:56.57 | - | Jan 19, 2019 | ↓ | Pombal (POR) (i) |
| 2019 | 10Kilometr | 37:21 | - | Dec 29, 2019 | ↓ | Porto (POR) |
| 2018 | 1500m | 4:31.56 | - | Feb 17, 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 1500m-short-track | 4:31.56 | - | Feb 17, 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m | 9:43.55 | - | Jan 27, 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 3000m-short-track | 9:43.55 | - | Jan 27, 2018 | ↓ | Pombal (POR) (i) |
| 2018 | 10Kilometr | 36:05 | - | Jan 13, 2018 | ↓ | Oeiras Portuguese Road Running Championships |
| 2017 | 800m | 2:19.66 | - | Jul 12, 2017 | - | Maia (POR) |
| 2017 | 1500m | 4:36.91 | - | Feb 18, 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 1500m-short-track | 4:36.91 | - | Feb 18, 2017 | ↓ | Pombal (POR) (i) |
| 2017 | 3000m | 10:02.02 | - | Jul 23, 2017 | ↓ | Leiria (POR) |
| 2017 | 3000mSt | 11:52.75 | - | May 27, 2017 | - | Fátima (POR) |
| 2017 | 5000m | 17:30.02 | - | Jun 14, 2017 | ↑ | Maia (POR) |
| 2016 | Semi | 1:20:49 | - | Jan 17, 2016 | - | Viana do Castelo (POR) |
| 2015 | 10Kilometr | 35:23= | - | Jan 11, 2015 | ↓ | Maia (POR) |
| 2014 | 1500m | 4:41.02 | - | May 3, 2014 | ↓ | Faro (POR) |
| 2014 | 5000m | 18:32.83 | - | May 3, 2014 | ↑ | Faro (POR) |
| 2014 | 10Kilometr | 36:37 | - | Jan 12, 2014 | ↓ | Elvas (POR) |
| 2013 | 1500m | 4:39.07 | - | Jul 27, 2013 | ↓ | Leiria (POR) |
| 2013 | 15Kilometr | 55:00 | - | Jan 13, 2013 | ↑ | Lisboa (POR) |
| 2012 | CrossCount | 30:21 | - | Dec 9, 2012 | ↑ | 19th SPAR European Cross Country Championships, Szentendre - U23 Events |
| 2012 | 10Kilometr | 35:23 | - | Dec 16, 2012 | ↓ | Porto (POR) |
| 2012 | 15Kilometr | 55:40 | - | Jan 15, 2012 | ↑ | Benavente (POR) |
| 2011 | 5000m | 17:49.69 | - | Jul 31, 2011 | ↑ | Lisboa (POR) |
| 2010 | CrossCount | 22:43 | - | Dec 12, 2010 | ↑ | 17th SPAR European Cross Country Championships, Albufeira |
| 2007 | CrossCount | 16:08 | - | Dec 9, 2007 | ↑ | 14th SPAR European Cross Country Championships, Toro |
2024
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:38 | - | Jan 14 | Portuguese 10 km Road Running Championships |
2023
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 36:46 | - | Sep 24 | Portuguese 10 km Road Running Championships |
10000m | 36:39.42 | - | Mar 25 | Campeonato Distrital 10,000m |
CrossCount | 13:09 | - | Mar 18 | Portuguese Cross Country Championships, Avis - XC 4.0km |
3000m-short-track | 10:04.62 | - | Feb 4 | Meeting Cidade de Pombal |
1500m | 4:49.97 | - | Jan 21 | Campeonato Distrital Absoluto |
2022
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:50 | - | Dec 31 | São Silvestre da Amadora, Amadora |
CrossCount | 29:11 | - | Nov 27 | Portuguese Cross Country Championships, Amora - XC 8.0km |
3000m-short-track | 10:30.79 | - | Feb 12 | Meeting António Monteiro, Expocentro, Pombal (i) |
1500m | 4:49.94 | - | Jan 8 | Campeonato Distrital, Luso |
1500m-short-track | 4:47.01 | - | Jan 2 | Torneio Dr. Braga dos Anjos, Altice Forum, Braga (i) |
2021
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 10:22.39 | - | Dec 28 | Torneio de Ano Novo, Altice Forum, Braga (i) |
CrossCount | 30:58 | - | Nov 28 | Portuguese Cross Country Championships, Vale de Cambra - XC 8.0km |
3000m-short-track | 10:16.42 | - | Feb 14 | Portuguese Indoor Championships, Altice Forum, Braga (i) |
1500m-short-track | 4:49.26 | - | Feb 7 | Tormeio de Preparação, Expocentro, Pombal (i) |
3000m-short-track | 10:23.61 | - | Feb 6 | Torneio de Preparação FPA, Altice Forum, Braga (i) |
2020
5 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m-short-track | 4:41.58 | - | Feb 5 | Noite Atlética, Altice Forum, Braga (i) |
1500m-short-track | 4:39.24 | - | Feb 1 | Portuguese Indoor Club Championships, Pombal (i) |
3000m | 10:28.04 | - | Jan 19 | Campeonato Distrital, Vagos |
1500m | 4:46.01 | - | Jan 18 | Campeonato Distrital, Vagos |
10Kilometr | 36:57 | - | Jan 11 | Portuguese 10 km Road Running Championships |
2019
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 37:21 | - | Dec 29 | Sao Silvestre de Porto, Porto |
3000m | 10:17.97 | - | Jul 28 | Portuguese Club Ch. Div. 1, Leiria |
1500m | 4:40.20 | - | Jul 27 | Portuguese Club Ch. Div. 1, Leiria |
3000m | 10:28.49 | - | Jun 16 | Portuguese Club Championships, Pombal |
1500m-short-track | 4:40.33 | - | Feb 10 | Portuguese Indoor Championships |
1500m-short-track | 4:40.33 | - | Feb 9 | Portuguese Indoor Championships |
3000m-short-track | 9:56.57 | - | Jan 19 | Portuguese Indoor Club Championships, Pombal (i) |
2018
7 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m-short-track | 10:05.09 | - | Feb 18 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 4:31.56 | - | Feb 17 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 4:42.79 | - | Feb 11 | Portuguese Indoor Championships, Pombal (i) |
3000m-short-track | 9:45.07 | - | Feb 11 | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 4:42.79 | - | Feb 10 | Portuguese Indoor Championships, Pombal (i) |
3000m-short-track | 9:43.55 | - | Jan 27 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
10Kilometr | 36:05 | - | Jan 13 | Oeiras Portuguese Road Running Championships |
2017
11 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
3000m | 10:02.02 | - | Jul 23 | Leiria Portuguese Club Ch. Div. 1, Leiria |
1500m | 4:41.84 | - | Jul 22 | Leiria Portuguese Club Ch. Div. 1, Leiria |
800m | 2:19.66 | - | Jul 12 | Maia |
1500m | 4:37.93 | - | Jul 8 | Maia |
5000m | 17:30.02 | - | Jun 14 | Maia |
1500m | 4:38.67 | - | Jun 10 | Portuguese Championships, Vagos |
3000mSt | 11:52.75 | - | May 27 | Fátima Portuguese Club Championships, Fátima |
1500m | 4:42.43 | - | May 27 | Fátima Portuguese Club Championships, Fátima |
1500m-short-track | 4:36.91 | - | Feb 18 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
1500m-short-track | 4:42.52 | - | Feb 11 | Portuguese Indoor Championships, Pombal (i) |
1500m-short-track | 4:42.52 | - | Jan 21 | Pombal Portuguese Indoor Club Championships, Pombal (i) |
2016
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
Semi | 1:20:49 | - | Jan 17 | Viana de Castelo Meia Maratona Manuela Machado, Viana do Castelo |
2015
1 performance| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
10Kilometr | 35:23 | - | Jan 11 | Portuguese 10 km Road Running Championships, Maia |
2014
2 performances| Discipline | Result | Wind | Date | Competitions |
|---|---|---|---|---|
1500m | 4:49.38 | - | Jul 19 | Luso |
1500m | 4:44.30 | - | May 24 | Aveiro |
Showing 1 - 50 of 62
Honours
No medals
FAQ
Frequently asked questions
What is Sara Carvalho's 3000 Metres Short Track personal best?
Sara Carvalho's 3000 Metres Short Track personal best is 9:43.55, set on Jan 27, 2018 in Pombal (POR) (i).
Which events does Sara Carvalho compete in?
Sara Carvalho competes in the 3000 Metres Short Track and 1500 Metres Short Track.
How did Sara Carvalho perform in 2024?
2024 season best: 37:38, set on Jan 14, 2024 in Tomar (POR). Last competition: Portuguese 10 km Road Running Championships on Jan 14, 2024, 37:38.