RUPAL Rupal

INDDonne

Data di nascita23 dic 2004

Altezza-

Peso-

RUPAL Rupal è una velocista di India, nata il 23 dicembre 2004. Gareggia principalmente nei 400m, 400mH e 4x400m.

I suoi record personali includono 51.85 nei 400m, 59.30 nei 400mH, 3:28.64 nei 4x400m e 3:14.81 nei 4x400Metre. Ha conquistato 5 medaglie d'oro, 3 medaglie d'argento e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attiva nel circuito internazionale di atletica leggera, in rappresentanza di India.

In sintesi

400 m

51.85

#913 di sempre

400 m ostacoli

59.30

Miglior prestazione 2025

52.41

24 mar 2025 · LNCPE, Trivandrum (IND)

Miglior prestazione 2025

Ultima gara

FISU World University Games

27 lug 2025 · 3:35.08

FISU World University Games

Età

21 anni

Al 1 ott 2026: 400 m 51.85 (#913 di sempre), 400 m ostacoli 59.30, Miglior prestazione 2025 52.41 (24 mar 2025, LNCPE, Trivandrum (IND)) · Ultima gara: FISU World University Games, 27 lug 2025, 3:35.08 · 21 anni

Record personali

400m

51.85

#913 di sempre

400mH

59.30

4x400m

3:28.64

4x400Metre

3:14.81

Grafici prestazioni

Migliori stagionali

Stagione	Disciplina	Risultato	Vento	Data	Tendenza	Competizioni
2025	400m	52.41	-	24 mar 2025	↑	6th Indian Open 400m Competition
2025	4x400Metre	3:14.81	-	11 mag 2025	↑	World Athletics Relays, Tianhe Sports Center, Guangzhou
2025	4x400m	3:34.18	-	29 mag 2025	→	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
2024	400m	52.79	-	18 mar 2024	↑	5th National Open 400m Competition, LNCPE, Trivandrum
2024	4x400Metre	3:17.77	-	24 mar 2024	↑	1st National Open Relay Carnival
2024	4x400m	3:28.64	-	24 mar 2024	→	1st National Open Relay Carnival
2022	400m	51.85	-	4 ago 2022	↑	World Athletics U20 Championships
2022	400mH	59.30	-	24 feb 2022	-	Bhubaneshwar (IND)
2022	4x400Metre	3:17.76	-	2 ago 2022	↑	World Athletics U20 Championships
2022	4x400m	3:34.18	-	5 ago 2022	→	World Athletics U20 Championships
2021	400m	53.73	-	12 ott 2021	↑	New Delhi (IND)
2019	400m	55.37	-	3 nov 2019	↑	Mangalagiri (IND)

Disciplina	Risultato	Vento	Data	Competizioni
4x400m	3:35.08	-	27 lug	FISU World University Games
4x400m	3:35.12	-	26 lug	FISU World University Games
4x400Metre	3:18.40	-	24 lug	FISU World University Games
4x400Metre	3:19.21	-	24 lug	FISU World University Games
4x400m	3:34.18	-	29 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	53.00	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	52.68	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
4x400Metre	3:18.12	-	28 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
400m	53.00	-	27 mag	26th Asian Athletics Championships, Gumi Civic Stadium, Gumi
4x400Metre	3:14.81	-	11 mag	World Athletics Relays, Tianhe Sports Center, Guangzhou
400m	52.55	-	24 apr	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
400m	52.65	-	24 apr	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
400m	52.55	-	22 apr	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
400m	52.65	-	21 apr	28th National Federation Senior Athletics Championships 2025, Maharaja's College Grounds, Kochi
400m	52.41	-	24 mar	6th Indian Open 400m Competition
400m	53.34	-	24 mar	6th Indian Open 400m Competition

Disciplina	Risultato	Vento	Data	Competizioni
400m	54.63	-	1 set	63rd National Open Athletics Championships
400m	53.70	-	1 set	63rd National Open Athletics Championships
400m	54.63	-	31 ago	63rd National Open Athletics Championships
400m	53.70	-	30 ago	63rd National Open Athletics Championships
400m	54.26	-	27 giu	Indian Championships, Tau Devi Lal Stadium, Panchkula
4x400m	3:33.55	-	21 mag	Asian Relays, Supachalasai National Stadium, Bangkok
4x400m	3:29.35	-	5 mag	World Athletics Relays
4x400Metre	3:20.36	-	4 mag	World Athletics Relays
4x400m	3:28.64	-	24 mar	1st National Open Relay Carnival
4x400Metre	3:17.77	-	24 mar	1st National Open Relay Carnival
400m	53.65	-	18 mar	5th National Open 400m Competition, LNCPE, Trivandrum
400m	52.79	-	18 mar	5th National Open 400m Competition, LNCPE, Trivandrum

Disciplina	Risultato	Vento	Data	Competizioni
400m	53.41	-	1 ott	Indian National Games, Gujarat
400m	53.38	-	30 set	Indian National Games, Gujarat
4x400m	3:36.72	-	6 ago	World Athletics U20 Championships
4x400m	3:34.18	-	5 ago	World Athletics U20 Championships
400m	52.50	-	4 ago	World Athletics U20 Championships
400m	51.85	-	4 ago	World Athletics U20 Championships
400m	52.27	-	4 ago	World Athletics U20 Championships
400m	52.27	-	3 ago	World Athletics U20 Championships
400m	52.50	-	2 ago	World Athletics U20 Championships
4x400Metre	3:17.76	-	2 ago	World Athletics U20 Championships
4x400Metre	3:19.62	-	1 ago	World Athletics U20 Championships
4x400Metre	3:18.84	-	14 giu	National Inter State Senior Athletics Championships
400m	52.84	-	11 giu	National Inter State Senior Athletics Championships
400m	52.72	-	11 giu	National Inter State Senior Athletics Championships
400m	52.82	-	11 giu	National Inter State Senior Athletics Championships
400m	52.82	-	10 giu	National Inter State Senior Athletics Championships
400m	52.84	-	10 giu	National Inter State Senior Athletics Championships
400m	52.48	-	3 giu	Indian U20 Federation Cup, Chhotubhai Purani Sports Complex, Nadiad
400m	53.91	-	2 giu	Indian U20 Federation Cup, Chhotubhai Purani Sports Complex, Nadiad
400mH	59.30	-	24 feb	All India Inter-University Championships, Bhubaneshwar
400mH	1:02.15	-	23 feb	All India Inter-University Championships, Bhubaneshwar
400mH	1:01.39	-	23 feb	All India Inter-University Championships, Bhubaneshwar

RUPAL Rupal

Record personali

Grafici prestazioni

Migliori stagionali

2025

2024

2022

Palmares