RM
Ruan Meintjies

Ruan Meintjies

RSARSAUomini
Data di nascita10 mar 1996
Altezza-
Peso-

Ruan Meintjies è un mezzofondista di Sudafrica, nato il 10 marzo 1996. Gareggia principalmente nei 1500m, 3000m e 5000m.

I suoi record personali includono 3:50.28 nei 1500m, 8:24.62 nei 3000m, 14:33.40 nei 5000m, 8:54.38 nei 3000mSt e 5:46.97 nei 2000Metres. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Sudafrica.

In sintesi
3000 m siepi
8:54.38
2000 Metres Short Track
5:46.97
Miglior prestazione 2022
9:54.25
11 mar 2022 · McArthur Stadium, Potchefstroom (RSA)
Miglior prestazione 2022
Età
30 anni

Al 19 set 2026: 3000 m siepi 8:54.38, 2000 Metres Short Track 5:46.97, Miglior prestazione 2022 9:54.25 (11 mar 2022, McArthur Stadium, Potchefstroom (RSA)) · 30 anni

PB

Record personali

3:50.28
8:24.62
14:33.40
8:54.38
5:46.97
1:23.37

Grafici prestazioni

Migliori stagionali

StagioneDisciplinaRisultatoVentoDataTendenzaCompetizioni
2022
2000Metres
6:15.04-22 feb 2022
↓
McArthur Stadium, Potchefstroom (RSA)
2022
3000mSt
9:54.25-11 mar 2022
↓
McArthur Stadium, Potchefstroom (RSA)
2020
3000m
8:41.83-25 feb 2020
↓
McArthur Stadium, Potchefstroom (RSA)
2020
3000mSt
9:18.23-13 mar 2020
↓
Bestmed Tuks Stadium, Pretoria (RSA)
2017
1500m
3:50.28-31 mar 2017
↑
Pretoria (RSA)
2017
3000m
8:28.11-15 mar 2017
↓
Potchefstroom (RSA)
2017
3000mSt
8:54.38-28 apr 2017
↓
Cape Town (RSA)
2017
5000m
14:33.40-29 apr 2017-Cape Town (RSA)
2016
600m
1:23.37-15 ott 2016-Bloemfontein (RSA)
2016
1500m
3:52.29-1 apr 2016
↑
Germiston (RSA)
2016
3000m
8:58.95-15 ott 2016
↓
Bloemfontein (RSA)
2015
1500m
3:52.33-19 mar 2015
↑
Sasolburg (RSA)
2015
3000m
8:24.62-24 mar 2015
↓
Potchefstroom (RSA)
2014
1500m
3:58.10-11 apr 2014
↑
Pretoria (RSA)
2013
1500m
3:56.55-22 mar 2013
↑
Port Elizabeth (RSA)
2013
2000Metres
5:46.97-21 mar 2013
↓
Port Elizabeth (RSA)

2022

3 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:54.25-11 marACNW Ch., McArthur Stadium, Potchefstroom
2000Metres
6:27.35-8 marACNW Open T&F Meeting, McArthur Stadium, Potchefstroom
2000Metres
6:15.04-22 febACNW Open T&F Meeting, McArthur Stadium, Potchefstroom

2020

3 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
9:18.23-13 marAGN Ch., Bestmed Tuks Stadium, Pretoria
3000mSt
9:37.2HT-7 marAGN League 6, Bestmed Tuks Stadium, Pretoria
3000m
8:41.83-25 febACNW League Meeting 4, McArthur Stadium, Potchefstroom

2017

8 performances
DisciplinaRisultatoVentoDataCompetizioni
5000m
14:33.40-29 aprCape Town South African University Championships, Cape Town
3000mSt
8:54.38-28 aprCape Town South African University Championships, Cape Town
3000mSt
9:08.42-22 aprSouth African Championships, Potchefstroom
1500m
3:50.28-31 marPretoria Varsity Athletics, Pretoria
3000m
8:28.11-15 marPotchefstroom Speed Series, Potchefstroom
3000mSt
9:11.60-11 marBloemfontein Free State Championships, Bloemfontein
1500m
3:55.20-11 marBloemfontein Free State Championships, Bloemfontein
1500m
3:52.41-3 marPotchefstroom Varsity Athletics, Potchefstroom

2016

4 performances
DisciplinaRisultatoVentoDataCompetizioni
600m
1:23.37-15 ottBloemfontein
3000m
8:58.95-15 ottBloemfontein
1500m
3:52.29-1 aprGermiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events
1500m
3:58.24-31 marGermiston South African U23/U20/U18/U16 Championships, Germiston - U23 Events

2015

3 performances
DisciplinaRisultatoVentoDataCompetizioni
1500m
3:54.15-10 aprBloemfontein South African Junior Championships, Bloemfontein
3000m
8:24.62-24 marPotchefstroom
1500m
3:52.33-19 marSasolburg Prestige Meeting, Sasolburg

2014

1 performance
DisciplinaRisultatoVentoDataCompetizioni
1500m
3:58.10-11 aprSouth African Championships, Pretoria

2013

6 performances
DisciplinaRisultatoVentoDataCompetizioni
3000mSt
6:03.49-11 lugIAAF World Youth Championships
2000Metres
6:03.49-10 lugIAAF World Youth Championships
2000Metres
5:54.90-6 aprPretoria South African U18 Championships, Pretoria
1500m
3:56.55-22 marPort Elizabeth SA Secondary Schools Championships, Port Elizabeth - U18 Events
1500m
3:58.59-21 marPort Elizabeth SA Secondary Schools Championships, Port Elizabeth - U18 Events
2000Metres
5:46.97-21 marPort Elizabeth SA Secondary Schools Championships, Port Elizabeth - U18 Events

Palmares

Nessuna medaglia