
Ricardo Estremera
Ricardo Estremera è un mezzofondista di Portorico, nato il 11 marzo 1986. Gareggia principalmente nei 800m, 1500m e Mile.
I suoi record personali includono 1:52.31 nei 800m, 3:45.76 nei 1500m, 4:08.43 nei Mile, 8:08.14 nei 3000m e 14:10.29 nei 5000m. Ha conquistato 2 medaglie d'oro e 1 medaglia di bronzo nelle principali competizioni internazionali. È attualmente attivo nel circuito internazionale di atletica leggera, in rappresentanza di Portorico.
Al 20 set 2026: 3000 m siepi 8:37.92, 2000 Metres Short Track 5:37.09, Miglior prestazione 2026 49:31 (12 lug 2026) · Ultima gara: Boilermaker Road Race, 12 lug 2026, 49:31 · 40 anni
Grafici prestazioni
Migliori stagionali
| Stagione | Disciplina | Risultato | Vento | Data | Tendenza | Competizioni |
|---|---|---|---|---|---|---|
| 2026 | 15Kilometr | 49:31 | - | 12 lug 2026 | ↓ | Boilermaker Road Race |
| 2023 | 3000mSt | 9:04.08 | - | 7 lug 2023 | ↑ | CAC Games, San Salvador |
| 2023 | Semi | 1:09:57 | - | 25 mar 2023 | ↓ | Project 13.1 |
| 2022 | 3000mSt | 8:51.95 | - | 4 giu 2022 | ↑ | Bentley University Dana Athletic Center, Waltham, MA (USA) |
| 2021 | 1500m | 3:54.74 | - | 19 mar 2021 | ↑ | 15th Spring Break Classic Invitational, Carolina |
| 2021 | 3000mSt | 8:54.25 | - | 1 mag 2021 | ↑ | Charles Berkel Memorial Stadium, Leavenworth, KS (USA) |
| 2021 | 5000m-short-track | 14:19.82 | - | 4 dic 2021 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 5000m | 14:19.82 | - | 4 dic 2021 | ↓ | Boston Univ. Track & Tennis Center, Boston, MA (USA) (i) |
| 2021 | 5Kilometre | 14:36 | - | 6 nov 2021 | ↑ | New York, NY (USA) |
| 2019 | 1500m | 3:45.76 | - | 27 apr 2019 | ↑ | Gainesville, FL (USA) |
| 2019 | 2000Metres | 5:37.09 | - | 22 mar 2019 | ↑ | Tallahassee, FL (USA) |
| 2019 | 3000m-short-track | 8:08.14 | - | 9 feb 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 3000m | 8:08.14 | - | 9 feb 2019 | ↑ | Boston, MA (USA) (i) |
| 2019 | 3000mSt | 8:38.98 | - | 1 giu 2019 | ↑ | Nashville, TN (USA) |
| 2019 | 5Kilometre | 14:46 | - | 28 nov 2019 | ↑ | Tallahassee, FL (USA) |
| 2018 | 1500m | 3:54.34 | - | 17 mar 2018 | ↑ | Gurabo (PUR) |
| 2018 | Mile | 4:21.11 | - | 20 gen 2018 | ↓ | Middlebury, VT (USA) (i) |
| 2018 | mile-short-track | 4:21.11 | - | 20 gen 2018 | ↓ | Middlebury, VT (USA) (i) |
| 2018 | 3000m | 8:20.87 | - | 13 gen 2018 | ↑ | NY (USA) (i) |
| 2018 | 3000m-short-track | 8:20.87 | - | 13 gen 2018 | ↑ | NY (USA) (i) |
| 2018 | 3000mSt | 8:46.24 | - | 2 ago 2018 | ↑ | Barranquilla CAC Games |
| 2018 | 5Kilometre | 14:37 | - | 19 mag 2018 | ↑ | Westfield, MA (USA) |
| 2017 | 1500m | 3:50.51 | - | 28 apr 2017 | ↑ | Gainesville, FL (USA) |
| 2017 | 2000Metres | 5:43.07 | - | 24 mar 2017 | ↑ | Tallahassee, FL (USA) |
| 2017 | 3000m | 8:19.41 | - | 11 feb 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | 3000m-short-track | 8:19.41 | - | 11 feb 2017 | ↑ | Birmingham, AL (USA) (i) |
| 2017 | 3000mSt | 8:49.57 | - | 14 apr 2017 | ↑ | Torrance, CA (USA) |
| 2017 | 5000m-short-track | 14:10.29 | - | 2 dic 2017 | ↓ | Boston, MA (USA) (i) |
| 2017 | 5000m | 14:10.29 | - | 2 dic 2017 | ↓ | Boston, MA (USA) (i) |
| 2017 | 5Kilometre | 14:42 | - | 4 nov 2017 | ↑ | New York, NY (USA) |
| 2017 | 10Kilometr | 31:13 | - | 26 feb 2017 | ↓ | San Juan (PUR) |
| 2017 | 15Kilometr | 47:47 | - | 12 nov 2017 | ↓ | Schenectady, NY (USA) |
| 2017 | Semi | 1:09:52 | - | 5 feb 2017 | ↓ | - |
| 2016 | 1500m | 3:48.28 | - | 16 apr 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | 2000Metres | 5:39.25 | - | 25 mar 2016 | ↑ | Tallahassee, FL (USA) |
| 2016 | 3000mSt | 8:37.92 | - | 1 mag 2016 | ↑ | Palo Alto, CA (USA) |
| 2016 | 10Kilometr | 30:59 | - | 28 feb 2016 | ↓ | San Juan (PUR) |
| 2016 | 15Kilometr | 47:04 | - | 13 feb 2016 | ↓ | Pensacola, FL (USA) |
| 2015 | 3000m | 8:35.39 | - | 21 mar 2015 | ↑ | Carolina (PUR) |
| 2015 | 3000mSt | 8:54.14 | - | 8 mag 2015 | ↑ | Albany, NY (USA) |
| 2014 | 3000mSt | 9:26.04 | - | 10 mag 2014 | ↑ | Albany, NY (USA) |
| 2014 | 5Kilometre | 14:58 | - | 24 mag 2014 | ↑ | Westfield, MA (USA) |
| 2012 | 1500m-short-track | 3:49.32 | - | 4 feb 2012 | - | New York, NY (USA) (i) |
| 2012 | 1500m | 3:49.32 | - | 4 feb 2012 | ↑ | New York, NY (USA) (i) |
| 2012 | mile-short-track | 4:13.93 | - | 11 feb 2012 | ↓ | Boston, MA (USA) (i) |
| 2012 | Mile | 4:13.93 | - | 11 feb 2012 | ↓ | Boston, MA (USA) (i) |
| 2012 | 3000mSt | 9:05.35 | - | 20 apr 2012 | ↑ | Princeton, NJ (USA) |
| 2009 | 800m | 1:52.31 | - | 18 apr 2009 | - | Kingston (JAM) |
| 2009 | 1500m | 3:53.09 | - | 2 mag 2009 | ↑ | Binghamton, NY (USA) |
| 2009 | mile-short-track | 4:08.43 | - | 13 feb 2009 | ↓ | Fayetteville, AR (USA) (i) |
| 2009 | Mile | 4:08.43 | - | 13 feb 2009 | ↓ | Fayetteville, AR (USA) (i) |
| 2009 | 3000m | 8:27.78 | - | 21 feb 2009 | ↑ | Boston, MA (USA) (i) |
| 2009 | 3000m-short-track | 8:27.78 | - | 21 feb 2009 | ↑ | Boston, MA (USA) (i) |
| 2009 | 3000mSt | 8:48.72 | - | 10 giu 2009 | ↑ | Fayetteville, AR (USA) |
| 2007 | 1000m | 2:28.26 | - | 26 gen 2007 | ↑ | Boston, MA (USA) (i) |
| 2007 | 1000m-short-track | 2:28.26 | - | 26 gen 2007 | ↑ | Boston, MA (USA) (i) |
| 2007 | 3000mSt | 9:03.46 | - | 6 mag 2007 | ↑ | Baltimore, MD (USA) |
| 2006 | 1000m | 2:28.74 | - | 24 feb 2006 | ↑ | New York, NY (USA) (i) |
| 2006 | 1000m-short-track | 2:28.74 | - | 24 feb 2006 | ↑ | New York, NY (USA) (i) |
| 2006 | 1500m | 3:57.47 | - | 18 mar 2006 | ↑ | Carolina (PUR) |
| 2006 | 3000m-short-track | 8:31.78 | - | 9 dic 2006 | ↑ | New Haven, CT (USA) (i) |
| 2006 | 3000m | 8:31.78 | - | 9 dic 2006 | ↑ | New Haven, CT (USA) (i) |
| 2006 | 3000mSt | 9:24.13 | - | 6 mag 2006 | ↑ | Durham, NH (USA) |
| 2004 | CrossCount | 31:14 | - | 21 mar 2004 | - | 32nd IAAF World Cross Country Championships, Bruxelles |
| 2003 | 3000m | 8:49.40 | - | 10 lug 2003 | ↑ | Sherbrooke IAAF World Youth Championships |
2026
1 performance| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
15Kilometr | 49:31 | - | 12 lug | Boilermaker Road Race |
2023
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:04.08 | - | 7 lug | CAC Games, San Salvador |
3000mSt | 9:04.08 | - | 5 lug | CAC Games, San Salvador |
Semi | 1:09:57 | - | 25 mar | Project 13.1 |
2022
3 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 9:00.69 | - | 15 lug | Sound Running Sunset Tour #3, Jack Kemp Stadium - Occidental College, Los Angeles, CA |
3000mSt | 8:51.95 | - | 4 giu | Battle Road TC Twilight Meet 3, Bentley University Dana Athletic Center, Waltham, MA |
3000mSt | 8:54.98 | - | 13 mag | BW Harrison Dillard Twilight Meet, George Finnie Stadium, Berea, OH |
2021
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m-short-track | 14:19.82 | - | 4 dic | Boston University Sharon Colyear-Danville Season Opener, Boston Univ. Track & Tennis Center, Boston, MA (i) |
5Kilometre | 14:36 | - | 6 nov | Abbott Dash to the Finish Line 5K and USATF 5K Ch., New York, NY |
3000mSt | 8:54.25 | - | 1 mag | Trials of Miles - Kansas City Qualifier, Charles Berkel Memorial Stadium, Leavenworth, KS - Elite Event |
1500m | 3:54.74 | - | 19 mar | 15th Spring Break Classic Invitational, Carolina |
5000m | 14:44.54 | - | 27 feb | Trials of Miles - The Texas Qualifier, St. Michael's HS, Austin, TX - Open Event |
2019
12 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5Kilometre | 14:46 | - | 28 nov | Tallahassee Turkey Trot 5K, Tallahassee, FL |
3000mSt | 8:43.03 | - | 10 ago | Pan American Games |
3000mSt | 8:50.09 | - | 17 lug | Míting Internacional d'Atletisme, Barcelona |
3000mSt | 9:04.76 | - | 13 lug | Guldensporenmeeting, Kortrijk |
3000mSt | 8:57.02 | - | 8 giu | Puerto Rican Championships, Gurabo |
3000mSt | 8:38.98 | - | 1 giu | Music City Distance Carnival, Nashville, TN |
3000mSt | 8:44.94 | - | 11 mag | Oxy Invitational, Los Angeles, CA |
1500m | 3:45.76 | - | 27 apr | Tom Jones Memorial, Gainesville, FL |
3000mSt | 8:45.24 | - | 29 mar | Pepsi Florida Relays, Gainesville, FL |
2000Metres | 5:37.09 | - | 22 mar | Florida State Relays, Tallahassee, FL |
1500m | 3:54.51 | - | 16 mar | Florida A & M (FAMU) Relays & Multi, Tallahassee, FL |
3000m-short-track | 8:08.14 | - | 9 feb | BU David Hemery Valentine Invitational, Boston, MA (i) |
2018
11 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
3000mSt | 8:46.24 | - | 2 ago | Barranquilla CAC Games |
3000mSt | 8:46.24 | - | 29 lug | Barranquilla CAC Games |
5Kilometre | 14:37 | - | 19 mag | Flat Fast 5K, Westfield, MA |
3000mSt | 8:48.23 | - | 14 mag | Swarthmore Final Qualifier Meet, Swarthmore, PA |
3000mSt | 9:12.07 | - | 20 apr | Princeton Larry Ellis Invitational, Princeton, NJ |
3000mSt | 8:55.62 | - | 14 apr | Storrs UCONN Northeast Challenge, Storrs, CT |
3000mSt | 8:57.70 | - | 30 mar | San Francisco State Distance Carnival, San Francisco, CA |
1500m | 3:54.34 | - | 17 mar | Gurabo Spring Break Classic, Gurabo |
3000m-short-track | 8:45.97 | - | 20 gen | Middlebury Winterfell, Middlebury, VT (i) |
mile-short-track | 4:21.11 | - | 20 gen | Middlebury Winterfell, Middlebury, VT (i) |
3000m-short-track | 8:20.87 | - | 13 gen | Staten Island Great Dane Classic, NY (i) |
2017
10 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
5000m-short-track | 14:10.29 | - | 2 dic | Boston University Season Opener, Boston, MA (i) |
15Kilometr | 47:47 | - | 12 nov | Schenectady 15K, Schenectady, NY |
5Kilometre | 14:42 | - | 4 nov | New York Abbott Dash to the Finish Line 5K, New York, NY |
3000mSt | 8:57.40 | - | 5 mag | Palo Alto Payton Jordan Invitational, Palo Alto, CA |
1500m | 3:50.51 | - | 28 apr | Gainesville Tom Jones Memorial, Gainesville, FL |
3000mSt | 8:49.57 | - | 14 apr | Torrance Mt. SAC Relays, Torrance, CA - Invitational Events |
2000Metres | 5:43.07 | - | 24 mar | Tallahassee Florida State Relays, Tallahassee, FL |
10Kilometr | 31:13 | - | 26 feb | San Juan World's Best 10K, San Juan |
3000m-short-track | 8:19.41 | - | 11 feb | Birmingham Samford Open, Birmingham, AL (i) |
Semi | 1:09:52 | - | 5 feb | Tallahassee Half Marathon, Tallahassee, FL |
2016
5 performances| Disciplina | Risultato | Vento | Data | Competizioni |
|---|---|---|---|---|
10Kilometr | 31:00 | - | 24 nov | Troy Turkey Trot, Troy, NY |
3000mSt | 8:38.37 | - | 25 giu | Reunión Internacional de Atletismo Villa De Bilbao, Bilbao |
3000mSt | 9:00.14 | - | 18 giu | Copenhagen Athletics Games, København |
3000mSt | 8:40.87 | - | 14 mag | Rio de Janeiro Ibero-American Championships, Rio de Janeiro |
3000mSt | 8:45.38 | - | 7 mag | Los Angeles Oxy Invitational, Los Angeles, CA |
Palmares
Pan American Games
3000 Metres Steeplechase
Puerto Rican Championships
3000 Metres Steeplechase
Rio de Janeiro Ibero-American Championships
3000 Metres Steeplechase
Puerto Rican Championships
3000 Metres Steeplechase