Ricardo Estremera

Ricardo Estremera

Born
Mar 11, 1986 (40 years old)
Events
3000 m steeplechase · 2000 Metres Short Track

Ricardo Estremera is a Puerto Rico middle-distance runner, born on March 11, 1986. He competes primarily in the 800m, 1500m and Mile.

His personal bests include 1:52.31 in the 800m, 3:45.76 in the 1500m, 4:08.43 in the Mile, 8:08.14 in the 3000m and 8:35.39 in the 3000m. He has earned 2 gold and 1 bronze medals in major international competitions. He is currently active on the international athletics circuit, representing Puerto Rico.

Personal best · 3000 m steeplechase8:37.92
2026 season best49:31Jul 12, 2026
Personal best · 2000 Metres Short Track5:37.09
Last competitionBoilermaker Road RaceJul 12, 2026 · 49:31

As of Nov 7, 2026: 3000 m steeplechase 8:37.92, 2000 Metres Short Track 5:37.09, 2026 season best 49:31 (Jul 12, 2026) · Last competition: Boilermaker Road Race, Jul 12, 2026, 49:31 · 40 years old

DisciplineResultAll-time2026
800mKingston 2009Puerto Rico 800 m all-time list1:52.31961 pts––
1500mFL 2019Puerto Rico 1500 m all-time list3:45.761,031 pts––
MileIndoorAR 20094:08.431,024 pts––
3000mIndoorMA 20198:08.141,030 pts––
3000m2015Puerto Rico 3000 m all-time list8:35.39859 pts––
5000m2021Puerto Rico 5000 m all-time list14:44.54857 pts––

Progression

Compare me
SeasonDisciplineResultWindDateCompetitions
202615Kilometr 49:31–Jul 12, 2026Boilermaker Road Race
20233000mSt 9:04.08–Jul 7, 2023CAC Games, San Salvador
2023Semi 1:09:57–Mar 25, 2023Project 13.1
20223000mSt 8:51.95–Jun 4, 2022Bentley University Dana Athletic Center, Waltham, MA (USA)
20211500m 3:54.74–Mar 19, 202115th Spring Break Classic Invitational, Carolina
20213000mSt 8:54.25–May 1, 2021Charles Berkel Memorial Stadium, Leavenworth, KS (USA)
20215000m-short-track 14:19.82–Dec 4, 2021–
20215000m Indoor14:19.82–Dec 4, 2021Boston Univ. Track & Tennis Center, Boston, MA (USA) (i)
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FAQ

Frequently asked questions

Ricardo Estremera's 3000 m steeplechase personal best is 8:37.92, set on May 1, 2016 in Palo Alto, CA (USA).

Ricardo Estremera competes in the 3000 m steeplechase and 2000 Metres Short Track.

2026 season best: 49:31, set on Jul 12, 2026. Last competition: Boilermaker Road Race on Jul 12, 2026, 49:31.